Quotes About Your Immune System

#1. I would say the number one thing with cancer is not to let it scare you because when you are afraid, it destroys your immune system.

Tammy Faye Bakker

#2. The claim that somehow raw foods give you better energy, are more healthful, improve your immune system and all of that is simply not substantiated. And moreover, it's not biologically plausible.

Dennis Miller

#3. As you begin to heal the inner you, you alter your immune system.

Wayne Dyer

#4. If a bacterium is trying to infect you, it won't secrete alone, because your immune system will block it. Bacteria will hide until they can all act together and make an impact.

Bonnie Bassler

#5. As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.

Jennifer Nettles

#6. When you're under stress, your immune system doesn't work as well.

Bob McNair

#7. Affirmations are powerful and wonderful thoughts that serve you, your body, your immune system, your mind, and your spirit.

Susan Barbara Apollon

#8. Supporting local farmers is important to me, which is not only good for the local economy and better for the environment, there is evidence that eating locally grown food strengthens your immune system.

Suzanne Whang

#9. A belly laugh increases the ability of your immune system to fight infections.

Elizabeth Taylor

#10. Gottman has found, in fact, that the presence of contempt in a marriage can even predict such things as how many colds a husband or a wife gets; in other words, having someone you love express contempt toward you is so stressful that it begins to affect the functioning of your immune system.

Malcolm Gladwell

#11. Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress.

Azim Jamal

#12. When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.

Frederick Lenz

#13. My strategy is to stop the assaults--to reduce the number of factors your immune system has to deal with by cleaning up your diet, healing your gut, lightening your toxic burden, treating your infections, and reducing your overall stress.

Amy Myers

#14. Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system.

Susan Barbara Apollon

#15. A flu shot just compromises your immune system.

Bill Maher

#16. HeartMath found that five minutes of feeling love and care can strengthen your immune system for up to six hours, whereas five minutes of feeling angry can weaken and suppress the immune system for six hours. Love releases very powerful, beneficial chemicals into the body.

Marci Shimoff

#17. Holding on to resentments and anger can ruin your quality of life. The only person who suffers from your failure to forgive is you - it is not the other guy. When you stay hostile or resentful, it tears down your immune system and increases your risk of disease.

Deborah King

#18. I take these vitamins that make my hair grow like crazy. They're called Herpanacine, and I get them on Amazon - they've got echinacea and vitamins A and E. They're really good for your immune system, too. You don't get sick, and they really help your skin, hair, and nails.

Kacy Hill

#19. If you came from the future and you arrived here, what would you be like? Would your immune system be depressed from that travel? Would you be well? Would you be ill? Would you be affected by micro-organisms of the time period and be hiding out in a basement? How would it all work, practically?

Brit Marling

#20. The physical demands of cycling is that it actually lowers your immune system, and you expose yourself to a tremendous amount of elements - so certain people might get a chronic overload and develop, say, bad asthma.

Greg LeMond

#21. It's my personal opinion, and I'm not espousing it to anybody else, I think your immune system and how healthy you are determines how you react to any excess of any kind.

George Hamilton

#22. There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

Deepak Chopra

#23. The power to achieve your best health goes beyond your immune system. It all starts with a little-known secret: loving yourself.

Louise L. Hay

#24. Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.

Eckhart Tolle

#25. Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy

Gary Hopkins

#26. Every act of kindness on your part is a boost to your own immune system.

Marianne Williamson

#27. Your immune cells are like a circulating nervous system. Your nervous system in fact is a circulating nervous system. It thinks. It's conscious.

Deepak Chopra

#28. Stories are propaganda, virii that slide past your critical immune system and insert themselves directly into your emotions.

Cory Doctorow

#29. The virus that causes AIDS is the trickiest pathogen scientists have ever confronted. It mutates furiously, it has decoys to evade the immune system, it attacks the very cells that are trying to fight it, and it quickly hides itself in your genome.

Seth Berkley

#30. Your immune systems are comprised of all parts of the eco-system you know as yourself, and include not only every part of you, from your conscious and subconscious thoughts to your physical body systems, but also how you live and function in relationship with the larger ecosystems that surround you.

Robin Rose Bennett

#31. Laughter IS the BEST medicine! It's FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind, it protects your heart and soothes your soul!

Tanya Masse

#32. Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.

Daniel Gilbert

#33. When you are expending much energy on someone else's demise, it's like you weaken your psychic immune system.

Heidi Julavits

#34. Your planet's immune system is trying to get rid of you.

Kurt Vonnegut

#35. If your positivity immune system is low, any exposure to a person afflicted with negativity can poison your life.

Bryant McGill

#36. Vaccines are little pieces of bacteria or viruses injected into the body to give the immune system an education. They work by ramping up your own defensive system so that you're ready to fight the bacteria or virus upon first contact, without becoming sick first.

Rene Fester Kratz

#37. Most of those who died did not die of hunger but of hatred. Feeling hatred diminishes you. It eats at your from within and attacks the immune system. When you have hatred inside you, it always crushes you in the end.

Tahar Ben Jelloun

#38. That also means the antivirus software you are running on your own computer is likely only catching 5 percent of the emerging threats targeting your machine. If your body's own immune system had a batting average like that, you would be dead in a matter of hours.

Marc Goodman

#39. If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Kris Carr