Top 47 Quotes About Healthy Nutrition
#1. The key to sticking with any diet is learning how to control hunger and manage cravings.
Josh Bezoni
#2. You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain.
Thorbjorg Hafsteinsdottir
#4. I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can.
Miranda Kerr
#5. School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.
Richard J. Codey
#6. We have far more control over our health and the condition of our bodies than we ever thought possible.
Mike Rabe
#7. All mankind lives in a state of terrible ignorance. In the opinion of food addicts, the consumption of cooked food is something quite natural, while nourishment by the laws of nature is an experiment, and a dangerous experiment at that.
Arshavir Ter Hovannessian
#8. I don't mind the term functional medicine
I suppose it's better than dysfunctional medicine.
Nancy S. Mure
#9. As for meat, let me say it upfront:Humans haven't fully adapted to eating meat.
Ori Hofmekler
#10. Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.
Ori Hofmekler
#11. Physical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive.
Maddy Malhotra
#12. If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Subodh Gupta
#13. Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. Healthy
Caroline Leaf
#14. Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.
Jason Statham
#15. Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they'll express themselves properly and healthily so you can begin feeling that you're actually living and not just surviving.
Thorbjorg Hafsteinsdottir
#16. The healthy man is the thin man. But you don't need to go hungry for it: Remove the flours, starches and sugars; that's all.
Samael Aun Weor
#17. Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
Jillian Michaels
#18. To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.
John M. Poothullil
#19. Just imagine, how much easier our lives would be if we were born with a 'user guide or owner's manual' which could tell us what to eat and how to live healthy.
Erika M. Szabo
#20. To maintain good health requires good nutrition and a healthy dose of exercise.
DeBarra Mayo
#21. Also, I am not sure what you are teaching in your classroom, but Seb came home the other week talking about a healthy eating pyramid. I had to explain to him that pyramids are made of stone and therefore not edible, so I would appreciate your not filling his head with these fanciful notions.
David Thorne
#22. Motivation is like nutrition. It must be taken daily and in healthy doses to keep it going
Norman Vincent Peale
#23. Good nutrition and vitamins do not directly cure disease, the body does. You provide the raw materials and the inborn wisdom of your body makes the repairs. Someday healthcare without megavitamin therapy will be seen as we today see childbirth without sanitation or surgery without anaesthetic.
Andrew W. Saul
#24. Proper school nutrition must be complemented by activities outside of the cafeteria. The decisions parents make to keep their kids healthy are critical in fighting this battle on the home front.
Tom Vilsack
#25. Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
Summer Sanders
#26. Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.
Nancy S. Mure
#27. Having balanced nutrition is also very important to keep my body in shape and healthy.
Cintia Dicker
#28. HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves.
Pooja Mottl
#29. You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.
Josh Bezoni
#30. Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.
Ingrid Newkirk
#31. Could I ever be a Craig? No. A person must be born into Craigdom, with its multiple ski holidays, complex orthodontia, proper nutrition and casual, healthy view of recreational sex. My
Douglas Coupland
#32. Cooking with your kids and engaging them in hands-on activities are two ways to begin to educate children about the healthy eating, and kick start the important task to help change how the younger generation looks at food and nutrition.
Marcus Samuelsson
#33. The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.
Adelle Davis
#34. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.
Ori Hofmekler
#35. Childhood nutrition and healthy eating is a cause that is extremely close to my heart.
Marcus Samuelsson
#36. By providing our young children with opportunities for free, child-directed play, along with proper nutrition, we are setting them up for a lifetime of healthy habits, versus interventions needed later in life.
Darell Hammond
#37. You are what you eat. What would YOU like to be?
Julie Murphy
#38. Optimal nutrition is eating the right things, in the right amounts, at the right time.
Siim Land
#39. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
Josh Bezoni
#40. Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.
Nancy S. Mure
#41. Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
Subodh Gupta
#42. My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.
Josh Duhamel
#43. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.
Thomas Fuller
#44. I made a note to talk to him about soft drinks. Those beverages are not healthy.
from counting by 7s (not listed in drop-down)
Holly Goldberg Sloan
#45. A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Sasha Cohen
#46. My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.
Pooja Mottl
#47. I'm really into good nutrition and keeping healthy! That said, I'm also addicted to candy - It's my biggest weakness.
Kina Grannis
