Top 83 Let The Pain Go Quotes
#1. Shadow had heard too many people telling each other not to repress their feelings, to let their emotions out, let the pain go. Shadow thought there was a lot to be said for bottling up emotions. If you did it long enough and deep enough, he suspected, pretty soon you wouldn't feel anything at all.
Neil Gaiman
#2. You control this world. Let the pain go. Let the hurt go. Let the guilt go. What you're imagining right now, that world you control? That place can be as real as any pain.
Zach Snyder
#3. Sometimes it's harder to be bright when you feel the darkness inside you. Sometimes the very hardest thing is to let the pain go.
A.C. Gaughen
#4. Go past the insecurity. Go past the little voice that says doing that thing will hurt you. Instead let the pain flow through you, and just hold on. At that very point, you will find yourself invincible.
Rishank Jhavar
#5. I learnt my best lessons from some of the worst people & I look back now and think thank fuck I let you go, I deserved to grow.
Nikki Rowe
#6. One day, I promise this pain will fade." "No, it won't." "Right now it's still too fresh. It might seem as if this grief will never let go of the hold it has on your heart.
Morgan Rhodes
#7. That was the thing about love. It didn't leave because you told it to go. It simply stayed quiet, bleeding out from the pain, still praying you wouldn't let it slip away.
Brittainy C. Cherry
#8. I think that humans have a huge capacity to carry pain and sadness. There are things that haunt us our entire lives; we are unable to let them go. The good times seem almost effervescent and dreamlike in comparison with the times that didn't go so well.
Henry Rollins
#9. There is that moment in time where you have to realize you have to let go of the rope...
K. Farrell St. Germain
#10. Our species in general had grown accustomed to pain and adversity through millennia of struggle ... we were only recently evolving the ability to let ourselves feel good and have things go well for any significant period of time.
Gay Hendricks
#11. Love yourself.
Love your soul and let go of the past.
Past pain is keeping you in pain.
You don't have to deteriorate.
Harbhajan Singh Yogi
#12. Let go of the pain
If it doesn't motivate
Kindness and goodness to others
Debby Feo
#13. Toward evening, Harriet found herself thinking the oddest thoughts: that twilight is not really dark. It's gray. The sun gone, the world turns gray, without emotion, without color. It seemed a fitting time for a little girl to slip free of all this pain, to let go.
Eloisa James
#14. People use each other
as a healing for their pain. They put each other
on their existential wound,
on the eye, on the cunt, on mouth and open hand.
They hold each other and won't let go.
Yehuda Amichai
#15. You can hold on to me for as long as you want. Let go of the pain, Sookie.
- Eric, Club dead.
Charlaine Harris
#16. We lay down, and the pain let up.
We embraced, and the pain let go:
no more scalding regrets,
no scorching remorse
that oppressed the soul,
that weighted like a stone on the heart.
You, on top of me, heavy, immense,
and I, feeling so light.
Vera Pavlova
#17. The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.
Christiane Northrup
#18. And I've just got to let myself feel the pain, because if I don't, if I keep numbing it, it'll never really go away.
Paula Hawkins
#19. Stop torturing yourself and just let go. Surrender all the guilt, the pain, everything you've been carrying - leave it all here.
Carey Corp
#20. Spiritual pain is when you can't stand another moment not knowing the real truth, and when you finally do know you can't let go.
Shannon L. Alder
#21. Listen. This will probably be the worst pain you have ever experienced in your life. Everything in your body will tell you to let go, but you have to hold on. You have to hold on, Maddy, no matter what. No matter how badly it hurts. You can never, never let go. Can you do that for me?
Scott Speer
#22. It's hard getting momentum riding a bike up hill... It's hard getting momentum when you're dragging around all the pain from your past.
Tony Curl
#24. Hurting the person who hurt you won't heal your pain. Let them go. Karma will deal with them you don't have to write the script for the universe.
Paula Heller Garland
#25. [On being deaf:] How much less pain there is in calmly estimating the enjoyments from which we must separate ourselves, of bravely saying, for once and for ever, 'Let them go,' than in feeling them waste and dwindle, till their very shadows escape from our grasp!
Harriet Martineau
#26. I also wanted you to realize that even though the pain will always be there, I'm living proof you can get past this. Right now I know it feels impossible, but one day you'll look back and see how far you've come.
E.L. Montes
#27. The things you let go will someday teach you how to fly.
Jenim Dibie
#28. Crying doesn't mean you're weak. It means you're strong enough to let go of the pain bottled up inside of you.
Sloane Meyers
#29. Life is happening whether you embrace it or not. You need to let go of the past, the pain, whatever holds you back from having a bright life. You need to free yourself, your mind, your heart.
S.L. Scott
#30. Let the pain of past not ruin the happiness of present and dreams of future. Move on.
Vikrmn
#31. Oh to let go of it all ... The pain, the anguish, the shame and disgust ... Just let it all go. Embrace chaos.
Pippa DaCosta
#32. You could block things from your mind for years at a time. You could make them go away because you know that if you let them in, the pain could nearly kill you.
Diane Chamberlain
#33. So I let my shame own me, kill me, wilt me away into a thousand dead flakes, knowing if I kept it all in, she would never have to learn the dirtiness that was forever inside me
the bad, the ugly, the twisted. She could go on living her life happy, just like she deserved.
Jessica Sorensen
#34. The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.
Eckhart Tolle
#35. When we can't let go of the past, painful moments accumulate in us; metastasizing in our consciousness like an emotional cancer.
Bryant McGill
#37. I don't know what more to say ... I did not follow up in the days to come. I did not, I did, I should, I could ... Just like that, I let that entire ordeal go.
Phindiwe Nkosi
#39. Let ... it ... go," he whispers, his voice a fierce, harsh sound in my hair. "No. No!" The last word is screamed. "You have to. You can't bleed it out. You can't keep pretending, drinking it down.
Jasinda Wilder
#40. I respect the hell out of her for how hard she's working to be okay. I just wish she'd let me show her how to let go, how to let herself hurt. I want to take her pain.
Jasinda Wilder
#41. ... everyone regrets something, but you can't change the past. You've got to let go and make new memories until the old ones fade enough that they don't hold any power over you.
Olivia Arran
#42. The idea that Love Must Be Tough dictates that we be willing to set another person free- even if it causes us great pain to let go. When we do this, we maximize the chances that that loved one will not leave, because the cage door has been opened and self-respect has been affirmed.
James Dobson
#43. Do you know what pain is, Cammie? It's the body's physical response to imminent harm. It is the mind's way of telling us to move our hand off the stove or let go of the broken glass.
Ally Carter
#44. I was afraid that letting their love in my heart would replace some of the pain I was feeling. I didn't want to let go of my pain - I wanted to own every single ounce of it - but I've worn my pain like a badge of honor for far too long. It's time for me to let the love in and the pain out.
A.D. McCammon
#45. I believe this all has to do with how I decide to perceive the experience. Pain is part of life and makes you who you are meant to be. I just let it flow through me, at whatever rate it decides to do so. Then I go to the hockey rink and hit a few slap shots.
Tohoru Masamune
#46. No one would have known, from how he held my hand, [that] over the years of heartache he had hatched a plot to change my life forever. He held his grip and would not let me go. I do not know what joins the parts of an atom, but it seems what binds one human to another is pain.
Andrew Sean Greer
#47. Open wide your heart and accept all the experiences of life. Don't let any moment go half-lived. Live with greatness even in moments of sadness and pain. It is no shame to trip and fall as you walk the path of life. Just get up and continue on your way.
Ilchi Lee
#48. Into the silence rips a sound that makes me let go of Max's hand and cover my ears. It is like the strafe of a bullet, nails on a chalkboard, promises being broken. It's a note I have never heard - this chord of pure pain - and it takes a moment to realize it is coming from me.
Jodi Picoult
#49. My whole body sings to be near him,because every movement he makes is charged with electricity.I often think of putting my arms around him or running my fingers along his lips.When I let my thoughts go there the sharp pain of unrequited love invites the migraine in.
E. Lockhart
#50. At the end of the day the only thing that stays are your words. They linger while you disappear. Hanging in the air like they're on a clothesline, oh how I wish I could let them go.
Jasmine Sandozz
#51. Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?
Leo Buscaglia
#52. I had started to wonder if maybe my life wouldn't always hold so much pain if I could just find the courage to let it go.
K.A. Robinson
#53. Let go of me, Celt, or I'll rip your arm off. And you know what? I don't care if I lose both of mine in the process. That's the difference between us. Pain is my friend and ally. You fear it. (Zarek)
Sherrilyn Kenyon
#54. He who has let go of hatred
who treats all beings with kindness
and compassion, who is always serene,
unmoved by pain or pleasure,
free of the "I" and "mine,"
self-controlled, firm and patient,
his whole mind focused on me
that is the man I love best.
Anonymous
#55. I gaze at his pale skin as this energy hits me. My jaw is clamped tight as my eyes squeeze out the pain. I've felt this before. It's like he's telling me to let him go.
LeeAnn Whitaker
#57. Tears are perhaps 1% water but 99% emotions. They contain hurt, pain, sorrow, disappointment, sadness ... so cry sometimes and let go of the feelings welling in your heart. Crying won't necessarily solve your problems but it will make you feel better.
Rita Zahara
#58. Look, it's a monster. He's walking alone. Look, he's pulling something out of his pocket. He threw it on the ground. Let's go see what it is. It's a black box. You open it ... ok ... Look, it's sorrow, misery and pain. It's loneliness and longing. Boy, he'll be sorry he lost these.
Henry Rollins
#60. Let go of the heavy pains of yesterday and you will feel lighter to float on top with your values. Arise and float!
Israelmore Ayivor
#61. A dark hand had let go its lifelong hold upon her heart. But she did not feel joy, as she had in the mountains. She put her head down in her arms and cried, and her cheeks were salt and wet. She cried for the waste of her years in bondage to a useless evil. She wept in pain, because she was free.
Ursula K. Le Guin
#62. That's it baby. Let go of everything you're feeling and give it to me.
I've got big shoulders, girl. You don't have to carry the pain alone anymore.
Suzanne Steele
#63. Oh Lord, I've been so selfish, so consumed with myself I haven't been able to see anyone else's pain but my own. I've let anger blind me. I've let self-righteousness stop me in my tracks and keep me from having the kind of relationship with you that I want. I need to let it go.
Lynette Eason
#64. It would take time, he knew - for it to stop hurting, to let go. But the pain wouldn't last forever.
Sarah J. Maas
#65. The way to make the pain go away was to put your mind somewhere else. you let your mind leave and float above you, where it could watch you.
Holly Goldberg Sloan
#66. Go with the pain, let it take you. Open your palms and your body to the pain. It comes in waves like the tide and you must be open as a vessel lying on the beach, letting it fill you up and then, retreating, leaving you empty and clear ...
Anne Morrow Lindbergh
#67. I must say, I'm ready to go into the forest. I am ready to go in. It is time for me to enter the forest and lie down, and let the lions come for me. I've done enough, I think, I've had a good life, and I'm in such terrible pain just now.
Teju Cole
#68. I get it! Something painful happens and that hate flares within and sticks around. Hate keeps the pain; forgiveness let's it go. Hate breeds poison, forgiveness breeds peace. When you chain yourself to hate, you chain yourself to pain.
Tony Curl
#69. We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply feel our emotional pain in order to accept that what is happening is not what we wanted. pg 155
John Kuypers
#70. When we respond to our pain and suffering with love, understanding, and acceptance - for ourselves, as well as others - over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget.
Sharon Salzberg
#71. Life is too short for constant struggle and pain. LET IT GO and move on to the beauty and light.
Mandy Hale
#72. And in weeping there was power. The power to heal, the power to release pain and let go, the power to endure love and to shoulder loss. And as the weeks became months, I cried less and smiled more. And peace became a more frequent companion.
Amy Harmon
#73. I think every teenager is a hero. When we are young we feel so much pain. Go to school is like going to war, people let you down all the time. Sometimes it's very, very difficult to stay strong, but you have to.
Angelina Jolie
#74. The whole purpose of letting pain be pain is this: to let go of pain. By entering into it, we see that we are strong enough and capable enough to move through it. We find out that it ultimately has a gift for us.
Matthew Fox
#75. You'll never let me go, will you? Giving me the space and freedom I want isn't your idea of love, is it? You'd rather cut me deep on earth to spare me pain in hell, whereas I think hell is right here.
Matthew J. Hefti
#76. Observe the pain without thinking and without judgment and then let it go.
Andrew C. Walton
#77. Although every pain has different degrees of importance, I go through all of the emotions - from crying, anger, bitterness, anxiety, etc. Feel it all. But by the end of the day, I am on my knees in prayer. The next day, I get up refreshed and begin to let it go.
Renee Lawless
#78. Forgotten? No, we never do forget:
We let the years go; wash them clean with tears,
Leave them to bleach out in the open day,
Or lock them careful by, like dead friends' clothes,
Till we shall dare unfold them without pain,
But we forget not, never can forget.
Dinah Maria Mulock Craik
#79. Pain of the past never goes away, you just find a way to deal with it. And in the future ... all the promise it holds ... that's what keeps you moving forward, and out of the darkness.
Samantha Towle
#80. Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others.
Noah Levine
#81. To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
Debbie Ford
#82. Avoiding fear and pain can cause them to grow stronger. The trick with fear is to go with it, to let it do it's work. Once fear has put us in touch with our inner issue it can diminish. In fact, simply acknowledging fear seems to lessen it.
John Earle
#83. Let it go and learn from the process.
Nash
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