Top 100 Healthy Eat Quotes
#1. I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.
John Candy
#2. I think it's possible to have food that's healthy, that's good for you to eat, that's also inexpensive. We don't have to have this cheap, unhealthy food being so aggressively promoted.
Eric Schlosser
#3. I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.
Vijender Singh
#4. Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
Sasha Cohen
#5. Eat a healthy, nutrient rich diet, exercise regularly and drink enough water daily.
Hugo Reynolds
#6. The heart of the home beats in the kitchen and a healthy one beats three times a day
Bangambiki Habyarimana
#7. Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.
Nancy S. Mure
#8. I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Alison Sweeney
#9. I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then.
Nathan Parsons
#10. Once you lose the weight, you're really anxious to eat healthy.
Etta James
#11. My two secrets to staying healthy: wash your hands all the time. And, if you can't, use Purell or one of the sanitizers. And the other is hot peppers. I eat a lot of hot peppers. I for some reason started doing that in 1992, and I swear by it.
Hillary Clinton
#12. I've found that if I tell somebody 'Eat this and don't do that,' it's not only not helpful, it's counterproductive because even more than being healthy, we want to feel free and in control, and as soon as somebody tells us to do something, there's a tendency to do just the opposite.
Dean Ornish
#13. I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.
Elizabeth Banks
#14. I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.
James McAvoy
#15. I eat healthy and don't even get on a scale. I have my favorite jeans that I wear, and if they are getting too snug, I watch what I eat for a week.
Talisa Soto
#16. Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.
Kristin Cavallari
#17. I'm just grateful that my body is healthy. I want to be on this planet for a long time, so I try to eat things that make me feel good and make me strong. But I also love food and I love life: Some days having that extra bowl of pasta and a Reese's Peanut Butter Cup means more to me than being thin.
Mariska Hargitay
#18. Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
#19. With the long list of supposedly health-endangering
meals on our menus, 'starving' seems like
a healthy option to have on our list of safe-to-eat meals.
Uche Mac-Auley
#20. Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.
Bethany Hamilton
#21. If I fall in love with a woman, that's awesome. If I fall in love with a man, that's awesome. As long as you fall in love ... It's like organic food. I only eat healthy food, and I only want healthy love!
Jillian Michaels
#22. I do yoga, I do Bikram and I run, and I eat really healthy.
Lady Gaga
#23. Strange as it seems, we appear to be the only species who do not have an instinctive ability to know what food we should eat to stay healthy. All other animals do. We consider ourselves a superior species, yet we are destroying the only planet we have, endangering our very existence.
Jeffrey Moussaieff Masson
#25. I don't have any particular thing I do ritualistically. I do the same thing every day. I get up. Drink a lot of water. Have a wheatgrass shot. Drink some green juice. Eat as healthy as I can.
Erykah Badu
#26. You should always care about what you're eating because it's your body, and you should always want to eat healthy foods, but dieting tactics in Los Angeles are really confusing. There are so many different weird diets out there.
Laura Slade Wiggins
#27. Blessed are those who eat greens, for they shall keep their teeth. Blessed are those who wash their hands after wiping their arses, for they shall not sicken. Blessed are those who boil water, for they shall be called saviors of mankind.
Diana Gabaldon
#28. At the New York Athletic Club they serve amazing food. People go there, get healthy, and then eat themselves to death - which is, I suppose, the right way to do it.
Oliver Reed
#29. IT'S NEVER TOO LATE
It's never too late to look after yourself. Never too late to eat healthily, get plenty of rest, exercise regularly and look after your skin. You'd be amazed at how quickly your skin and body can rejuvenate given the right environment.
Jana Elston
#30. I tell my retreat students that they need to remember two things: to eat what they want when they're hungry and to feel what they feel when they're not.
Geneen Roth
#31. I do love my wine. I'd opt to drink my calories rather than eat them every time, so I cut out the breads, potatoes, pastas, cheeses and desserts in an effort to get my healthy angel and unhealthy demon to compromise.
Rachel Nichols
#32. I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.
Martina Mcbride
#33. I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.
Candace Cameron
#34. My mother made a lot of things because she thought they'd be healthy for us. There were some very unfortunate experiences with whole wheat bread and bananas. I always tried to get rid of that sandwich and eat one of my friends' lunches.
Alice Waters
#35. I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!
Evangeline Lilly
#36. You should never do anything too much. If you only eat healthy food, that is too much. Success is balance - a banker with no time with his kids, he's not successful. If he doesn't have time to walk his kids to school, that is not success - that is a mistake.
Magnus Scheving
#37. I am nearly the worst role model for a healthy person. To me, a healthy person is someone in balance. Sometimes you eat hamburgers, sometimes salad; sometimes you move, sometimes you don't. I eat more healthily than unhealthily, but I do sometimes eat unhealthy food.
Magnus Scheving
#38. My appreciation for cooking and healthy living came from watching my best friend die from liver cancer in 2008. I realized that I needed to make some big changes if I wanted to be around for a long time, so now I'm more cautious of how much I eat, what I'm eating, and how often.
Sara Ramirez
#39. I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.
Rachel Nichols
#40. The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
Drew Carey
#41. I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.
Tori Spelling
#42. There was a point when I was so sick of this physical perfection thing that I thought it would be good for all young girls to eat burgers and sweets as a rebellion but I don't think that anymore because it's not healthy.
Alicia Silverstone
#43. I try to eat fruit and be healthy.
Lara Stone
#44. I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.
Misty Copeland
#45. I like to have the stamina to work 16 hours a day. I may eat a lot, but I am very healthy.
Rebel Wilson
#46. But I think the more you eat healthy clean foods the more you create them.
Misty Copeland
#47. Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.
Suzanne Farrell
#48. I am always trying to eat the right kind of foods that are going to keep me healthy.
Eartha Kitt
#50. Because I don't really work out, I have to eat very healthy if I want to maintain my figure.
Jillian Barberie
#51. Almost nothing influences our gut bacteria as much as the food we eat. Preboiotics are the most powerful tool at our disposal if we want to support our good bacteria - that is, those that are already there and are there to stay.
Giulia Enders
#52. Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle.
Keegan Allen
#53. I'm most tired after I read, after I've just done a performance, but what I try to do is to fuel and eat a really healthy meal before I perform. I want to have enough energy to talk to that last person.
Sandra Cisneros
#54. For example, you can eat a Caesar salad and say, "Wow, I ate so healthy today." You forget there was a quarter-cup of oil in there, and all the calories are from fat. So it's better if you eat a grilled chicken breast, some steamed brown rice, and a little salad with balsamic vinegar on top.
Wolfgang Puck
#55. The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef.
Tia Mowry
#56. Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.
Troy Polamalu
#57. No, you're not like me. You're better. A better person, a better goddamn everything. Now, eat your breakfast. And if you open your mouth to say you aren't everything I know you are, I'll stuff that bagel in it. Plain. Without cream cheese.
Healthy food
the ultimate threat.
Rob Thurman
#58. I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat.
Crystal Lowe
#59. Human beings ate well and kept themselves healthy for millennia before nutritional science came along to tell us how to do it; it is entirely possible to eat healthily without knowing what an anti-oxidant is.
Michael Pollan
#60. Plus, you'll be healthier. Everyone wins." "I'm healthy. I eat fruit." "In pie doesn't count.
Kylie Scott
#61. Sometimes, moms have to be creative to get their babies to eat healthy.
Kym Whitley
#62. I'm a vegetarian, but my family isn't. If I can keep everything in my house healthy, I don't have to worry as much when I eat out.
Elaine Irwin
#63. We eat healthy because we want to feel healthy - fantasies of living longer should not trump the importance of living stronger.
Jason Manheim
#64. I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
Linda Evangelista
#65. I don't have any concerns about my weight. I've always been healthy. I eat right. I'm just a big dude. I've always been happy with the person I am. So that will never change.
Ruben Studdard
#66. Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.
Nancy S. Mure
#67. When I'm at home and I'm preparing my own food, it's all gluten-free, or fish and it's healthy, but when I go to someone else's house, I'll eat what they put in front of me because I don't want to be an asshole.
Bryan Fuller
#68. I wear sunscreen every single day - I just don't go out of the house without it. I also try to get enough sleep, eat as healthy as I can and keep hydrated. I have very sensitive skin, and depending on what products are used on a shoot, my skin can break out in an instant.
Dylan Penn
#69. I take care of myself. I work out every day. I eat healthy. But I like to have fun too.
Victoria Beckham
#70. I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.
Ashton Shepherd
#71. I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.
Jonah Hill
#72. Think Positively.
Network well.
Eat healthy.
Work Smart.
Stay Strong.
Build faith.
Worry less.
Read more.
Be happy.
Volunteer freely.
Relax often.
Love always.
Live eternally
and you will see doors open to your favor.
Ifeanyi Enoch Onuoha
#73. Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food!
Tom Giaquinto
#74. I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad.
Frank Bruno
#75. You are what you eat. What would YOU like to be?
Julie Murphy
#76. I eat soup noodles for comfort. In fact, noodles of any kind. It's a food that is very easy to eat; it's very soothing and comfortable, too. If I could choose any, I'd say buckwheat was my favourite: it has a very good flavour and is healthy, too.
Nobu Matsuhisa
#77. For the most part, I try to be healthy and eat good things, but if you give me a baguette and some Camembert, I'm gonna eat it.
Gwyneth Paltrow
#78. One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.
Stephen Furst
#79. Don't count calories, don't hate carbs, don't go to the Stone Age. Simply eat real food, healthy food, and find ways to love every bit of food and the health that results. It will become a lifelong habit and you can leave the yo-yoing behind.
Thomas M. Campbell II
#80. I like to think I'm healthy. I exercise a lot. I have this great dog, and I walk her about five days a week. I dance, I surf. I eat mostly vegan, try to get enough sleep. For me, that's really critical.
Jorja Fox
#81. I have a very, very healthy relationship with food in that I eat whatever I want, whenever I want. I never restrict quantities or types of food.
Portia De Rossi
#82. I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'
Marie Osmond
#83. I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.
Jodi Lyn O'Keefe
#84. I'm actually a Type 1 diabetic, so growing up, I had to eat pretty healthy.
Derek Theler
#85. The food you eat either makes you more healthy or less healthy. Those are your options.
Melissa Hartwig
#86. I tend to eat pretty healthy, though, and I work out - I work out hard.
Amy Schumer
#87. The secret of healthy hitchhiking is to eat junk food.
Douglas Adams
#88. I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can.
Rhea Seehorn
#89. This is not just about bumblebees, but about creating a future environment for our children to enjoy, where there are still flowers, bees, butterflies and birds, and healthy crops to eat.
Dave Goulson
#90. As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
Bear Grylls
#91. Dear children, don't eat anything healthy at home, just keep eating those hamburgers
Bill Kaulitz
#92. I am healthy because of my strict diet. I can eat anything, but I don't eat everything.
Ciputra
#93. I tell children from all over the country that it's good to eat healthy and nothing to be ashamed about. They know me from the Subway commercials and can relate to what I'm saying.
Jared Fogle
#94. I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.
Bill Cosby
#95. When healing from abuse, taking care of your physical body is wise:
* Get sunshine daily
* Exercise regularly
* Eat a healthy diet
* Get enough sleep
* Go to the doctor when needed.
Caroline Abbott
#96. On long haul flights I always drink loads and loads of water and eat light and healthy food.
Lisa Snowdon
#97. Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood.
Gabriel Cousens M.D.
#98. I try to eat healthy, but being Belgian, I'm also addicted to chocolate.
Pattie Maes
#99. I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.
Catherine Zeta-Jones
#100. A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.
Suzanne Somers
