Top 85 Exercise Is Good Quotes
#1. Physical activity is the single most efficient strategy for completing the stress response cycle and recalibrating your central nervous system into a calm state. When people say, 'Exercise is good for stress,' that is for realsie real.
Emily Nagoski
#2. Worship is our rehearsal for how to live today and how to glorify God in heaven. It is not merely a Sunday morning exercise meant to make us feel good.
Rosaria Champagne Butterfield
#3. What is your personal definition of "good"?
A world in which everyone is universally empathetic and exercises love and respect with full change-making power.
Bill Drayton
#4. [S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep - good sleep, and enough of it - this is a necessity without which you cannot have the exercise of use, nor the food.
Edward Everett Hale
#5. If the thought inspires you, and it feels good and right ... it is yours, alone, to exercise. So get right on it!
T.F. Hodge
#6. I believe we have an obligation to read for pleasure, in private and in public places. If we read for pleasure, if others see us reading, then we learn, we exercise our imaginations. We show others that reading is a good thing.
[The Guardian, 15 October 2013]
Neil Gaiman
#7. In its sentimental mode, compassion is an exercise in moral indignation, in feeling good rather than doing good ... In its unsentimental mode, compassion seeks above all to do good ...
Gertrude Himmelfarb
#8. Not saying I rate myself lots now, but I rate myself more because I've been exercising. I'd say a six now. Just above average. There are a lot of good-looking people out there, you see, so more than six is getting a bit cocky.
Peter Andre
#9. Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield ... Life is an athletic event, and you must train for it.
Jack LaLanne
#10. Good doctors exercise judgment. They make the call and - right or wrong - live with the consequences and learn from them. The redefined M.D. is flawed, but comfortable inside their own skin.
Brian Goldman
#11. Dance is something I really enjoy; it gives me a different kind of happiness, something more spiritual. Plus it's good exercise; I'm happy doing it, and it all shows!
Madhuri Dixit
#12. The height and value of true virtue consists in the facility, utility, and pleasure of its exercise; so far from difficulty, that boys, as well as men, and the innocent as well as the subtle, may make it their own; and it is by order and good conduct, and not by force, that it is to be acquired.
Michel De Montaigne
#13. Our body is a well-set clock, which keeps good time, but if it be too much or indiscreetly tampered with, the alarm runs out before the hour.
Joseph Hall
#14. It is good to renew ourselves, from time to time, by closely examining the state of our souls, as if we had never done it before; for nothing tends more to the full assurance of faith, than to keep ourselves by this means in humility, and the exercise of all good works.
John Wesley
#15. I hope I'm able to achieve more on camera through stillness, through focus, through being quite careful to do less on every take, rather than more. So I'm reducing, rather than adding. Which hopefully is a good exercise. That's what I'd like to do.
Ben Kingsley
#16. When a leader is at their limit the last thing they want to hear is that they need to change even more. Maintaining good rhythms of rest, exercise and fun create more energy for a leader to be willing and open for change.
Gary Rohrmayer
#17. Have you seen some of the crap they're selling as exercise equipment now? How about that Suzanne Somers? She should have been thrown in jail for selling the piece-of-crap Thigh Master. It just develops a little muscle on the inner thigh. What good is that?
Jack LaLanne
#18. I think it is a good exercise to ask oneself, "How would I have wanted to be treated?"
Desmond Tutu
#19. Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.
Neale Donald Walsch
#20. It does look like a very good exercise. But what is the little white ball for?
Ulysses S. Grant
#21. If you want to know what cram is, I can only say that I don't know the recipe; but it is biscuitish, keeps good indefinitely, is supposed to be sustaining, and is certainly not entertaining, being in fact very uninteresting except as a chewing exercise.
J.R.R. Tolkien
#22. Wishing for the impossible in the future is a good exercise, I think, especially for children; wishing for it in the past is surely the emptiest and saddest of occupations.
Edgar Pangborn
#23. A good exercise for identifying intervals is to sing them. Sing one note, any note, and then try to sing, let's say, a perfect fourth above it.
Skip Morris
#24. Of capital importance is to have a good diet and exercise a lot.
Evelyn Lauder
#25. I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.
Francesca Annis
#26. The good of man is the active exercise of his soul's faculties. This exercise must occupy a complete lifetime. One swallow does make a spring, nor does one fine day. Excellence is a habit, not an event.
Aristotle.
#27. A review of studies by physicians found that excessive exercise is bad for your heart. Another study says a daily serving of chocolate is actually good for your heart. That's got to make next year New Year's resolution easier to keep. I'm going to exercise less. Eat a little more chocolate.
Jay Leno
#28. There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.
Nancy Kerrigan
#29. It is true she doesn't exercise, her cholesterol is sky-high. But all that is only a good excuse, hiding how it's her soul, really, that is wearing out.
Elizabeth Strout
#30. Laughter is such a healthy exercise. Somebody is laughing - that's perfectly good exercise, join him. Somebody is being playful - if you have time, join him.
Rajneesh
#31. It's too bad prayer comes bundled in a package of 'spiritual disciplines.' Really, we should see prayer as a spiritual privilege. We don't do it as a callisthenic exercise to gain points with God; we do it, because it is good for us in every way.
Philip Yancey
#32. Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation ... Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.
Voltaire
#33. Have a good physical outlet of some sport or exercise. Overcome evil with good. You can overcome many evil inclinations through good physical exertion and healthful activities. A healthy soul ... is in better condition to overthrow the devil.
Ezra Taft Benson
#34. A good bachelor drinks his dessert (and sometimes the rest of his meals). A sweet tooth is a danger signal that you're getting too much exercise and not enough cocktails.
P. J. O'Rourke
#35. Bringing an asteroid back to Earth? What's that have to do with space exploration? If we were moving outward from there, and an asteroid is a good stopping point, then fine. But now it's turned into a whole planetary defense exercise at the cost of our outward exploration.
Buzz Aldrin
#36. Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.
Jozy Altidore
#38. Being able to make work - if it's on your terms, and it's a good fit with the people who are supporting it - can be a very interesting exercise. When it doesn't work is when an artist just connects with a brand, and they try to take advantage of each other.
Marco Brambilla
#39. It is really important that we promote competitive support in schools. It is very important that we recognise that has to be underpinned by good quality physical education and by getting people into patterns of exercise.
Sebastian Coe
#40. There is a good reason they call these ceremonies 'commencement exercises'. Graduation is not the end; it's the beginning.
Orrin Hatch
#41. What to tell you? Gaza is frustrating these days - well, these years. It's a good exercise in patience, at least.
Refaat Alareer
#42. It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young.
Konrad Lorenz
#43. Good parents give their children Roots and Wings. Roots to know where home is, wings to fly away and exercise what's been taught them.
Jonas Salk
#44. Moral experience - the actual possession and exercise of good character - is necessary truly to understand moral principles and profitably to apply them.
Aristotle.
#45. a good exercise when worrying is to ask yourself, What am I choosing not to see right now? Worry may well be distracting you from something important. For
Gavin De Becker
#46. Democratic Senator Harry Reid is expected to make a full recovery after he was exercising with a resistance band that snapped, causing him to fall. The good news is he's fine. The bad news is there's no video of it.
Jimmy Fallon
#47. In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.
Mao Zedong
#48. Laughing is good exercise. It's like jogging on the inside.
Kurt Vonnegut
#49. Exercise keeps me occupied, which is good for my mental health.
Gail Porter
#50. Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.
Jiah Khan
#51. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
Sakyong Mipham
#52. It is important to direct our intelligence with good intentions. Without intelligence, we cannot accomplish very much. Without good intentions, the way we exercise of our intelligence may have destructive results.
Dalai Lama
#53. If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.
Colin Kazim-Richards
#55. Golf is good, it means I get some fresh air and exercise, take my mind off work and see some of the landscape of the place I'm visiting.
Harry Connick Jr.
#56. A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a training session - you have this rush of endorphins from exercise that everybody gets, and then you get that nice feeling of fresh clothes. It's a double whammy.
Conor McGregor
#57. Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
Aaron Schock
#58. It is easier for a woman to be a good wife than a good mother. A widow has two duties with contrary obligations: she is a mother and she must exercise paternal authority. Few woman are strong enough to understand and to play this role.
Honore De Balzac
#60. It is good to exercise patience. But never let your patience be the type that will keep you refrained from acting.
Israelmore Ayivor
#61. A good dose of fantasy is exercise for your sensibilities; it keeps your avatar strong.
Richelle E. Goodrich
#62. The fundamental idea of modern capitalism is not the right of the individual to possess and enjoy what he has earned, but the ;thesis that the exercise of this right redounds to the general good.
Ralph Barton Perry
#63. When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise!
David Blunkett
#64. Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.
Bear Grylls
#65. Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.
Malti Bhojwani
#66. These are the days that require discipline, when exercise is pure duty and the good feeling only comes later, consisting solely of self-congratulations for having done the job at all.
Sue Grafton
#67. Good leadership is like exercise. We do not see any improvement to our bodies with day-to-day comparisons.
Simon Sinek
#68. Trying to be completely sincere with yourself is a good exercise.
Sigmund Freud
#69. A good goal is like a strenuous exercise - it makes you stretch.
Mary Kay Ash
#70. To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.
Albert Schweitzer
#71. I have an easy tendency to stumble and fall, which is not a good thing in an 84-year-old guy, so when I brush my teeth, then I do balancing exercises.
Walter Mischel
#72. The exercise of the virtues is itself a crucial component of the good life for man
Alasdair MacIntyre
#73. Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.
Jack LaLanne
#74. My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.
Daphne Oz
#75. The entire life of a good Christian is in fact an exercise of holy desire. You do not yet see what you long for, but the very act of desiring prepares you, so that when he comes you may see and be utterly satisfied.
Saint Augustine
#76. As a teacher at Princeton, I'm surrounded by people who work hard so I just make good use of my time. And I don't really think of it as work - writing a novel, in one sense, is a problem-solving exercise.
Joyce Carol Oates
#77. Architecture, like dress, is an exercise in good manners, and good manners involve the habit of skillful insincerity - the habit of saying "good morning" to those whose mornings you would rather blight, and of passing the butter to those you would rather starve.
Roger Scruton
#78. People are tough. We're evolved for less food; more exercise; less sleep; less security; more paranoia. The irony is that we're so good at what we do. We strive for more food; less exercise; more sleep; more security; less paranoia - and we've succeeded.
Jeff Carlson
#79. It is a very good exercise, at least from a historian's point of view, to imagine oneself a devout pagan while reading various Christian writings.
Ramsay MacMullen
#80. Not only is bowhunting fun and a real challenge, but it's good for you. The exercise in the fresh air, the chance to get away from everyday pressures and problems, a return to the basic relationships between man and his environment.
Fred Bear
#81. Early on, it's good to develop the ability to write. Learning to write is a useful exercise, even if what you're writing about is not that relevant.
Walter Gilbert
#82. Golf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.
David Lloyd George
#83. It is with regular exercise that "the mind" can keep the brain in good shape, active and in working condition! And if you are young and healthy in our brains, then the whole body is healthy and young.
Alex Right
#84. To exercise faith is to trust that the Lord knows what he is doing with you and that He can accomplish it for your eternal good even though you cannot understand how He can possibly do it ... Your Father in Heaven and His Beloved Son love you perfectly.
Richard G. Scott
#85. Being entirely honest with oneself is a good exercise.
Sigmund Freud
