Emotional Awareness Quotes

#1. Emotional awareness is the tether between our Awakened and Dream States. It is the bridge that connects our island in the physical realm to the unexplored Universes that are waiting for us.

Gary Hopkins

#2. I've learned that turning inward is where you develop emotional awareness. This is the place where you connect with your soul, to God and nothing (no thing) can come between you and your source.

Alice Hocker

#3. The point of reading is not reading but living. Reading helps you live with greater appreciation, keener insight and heightened emotional awareness.

Steve Leveen

#4. I could not see beauty until I held hands with chaos in silence.

Vironika Tugaleva

#5. In the right circumstances, MDMA reduces or sometimes eliminates the neurophysiological fear response to a perceived threat to one's emotional integrity ... With a barrier of fear removed, a loving and forgiving awareness seemed to occur quite naturally and spontaneously.

George Greer

#6. Your children will stop paying attention to you when they have reached your age of emotional maturity. If your child is starting to tune you out, you need to go through a growth spurt of emotional and spiritual maturity. You can never chase a child to a higher awareness; you can only lead them.

Rand Olson

#7. It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too.

Vironika Tugaleva

#8. Lincoln's ability to retain his emotional balance in such difficult situations was rooted in actute self-awareness and an enormous capacity to dispel anxiety in constructive ways.

Doris Kearns Goodwin

#9. I really explored self-awareness and emotions through 'Green Lantern.' It might sound goofy, but I do believe that emotions have power. We're all driven by something, and most of that is emotional reaction. For me, it was about recognizing my self-awareness.

Geoff Johns

#10. Classic romantic love is an emotional attraction between two individuals in which they may share a heightened awareness of mutual adoration. Erotic love, traditionally, has been described as shared sexual attraction.

Aberjhani

#11. I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice.

Andrew Weil

#12. If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.

Daniel Goleman

#13. Be real. Be authentic. Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not.

Vironika Tugaleva

#14. The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.

Jean Houston

#15. Emotional states change like the wind, and to indulge them only gives them more power over a person.

A.J. Darkholme

#16. Literature is the supreme means by which you renew your sensuous and emotional life and learn a new awareness.

F.R. Leavis

#17. Reading is not simply an intellectual pursuit but an emotional and spiritual one. It lights the candle in the hurricane lamp of self; that's why it survives.
[Turning the Page: The future of reading is backlit and bright, Newsweek Magazine, March 25, 2010]

Anna Quindlen

#18. The goal of all spiritual life is to get your ego out of the way - outwit the sucker; dissolve it; shoot it; kill it. Silence the incessant planning, organizing, running, manipulating, possessing, and processing" ... "because these activities preclude awareness of the Divine.

Lawrence Kushner

#19. "Extra effort," in whatever form it takes (mental, physical, emotional), cannot be sustained without eventual damage and diminishing returns. There has to be a very acute awareness on your part as to the level of exertion and the toll it's taking on those you lead.

Bill Walsh

#20. We as human beings lower our vibration everytime we react with the emotional attachment of what is only suppose to be a lesson through life.

Nikki Rowe

#21. We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. Enter the space of Awareness of the present moment with no emotional filters, no regrets nor hopes, no daydreaming and no nightmares.

Natasa Nuit Pantovic

#22. The training is a set of interpersonal interactions that lead to emotional and intellectual experiences that provide a circumstance and an intrument for self awareness, self observation and reflection on the circumstances of the subject trainee, both in his individual life and as a social being.

Humberto Maturana

#23. Mindful awareness / Mindful (Res):Awareness of present-moment experience, with intention and purpose, without grasping on to judgments. Traits of being mindful are having an open stance toward oneself and others, emotional equanimity, and the ability to describe the inner world of the mind.

Daniel J. Siegel

#24. Whatever clutter may be getting in your way during a conversation or communication, use the simple acronym HEAR to enter a more spacious and less defensive awareness. HEAR stands for: hold all assumptions; enter the emotional world; absorb and accept; and reflect, then respect. H

Donald Altman

#25. Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.

Natasa Nuit Pantovic

#26. Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.

Amit Ray

#27. Emotions are not problems to be solved. They are signals to be interpreted.

Vironika Tugaleva

#28. One of the goals of a spiritual practice is self-awareness, and one of the best tools of self-awareness is simple emotional vulnerability.

Moby

#29. EMOTIONAL PAIN is an inevitable reality of life..while it gives discomfort, it is also a dynamic force to 'awareness'. Pain is a very human way of 'demanding change'.Whenever you feel pain about something, you need to CHANGE something! It is that simple...

Abha Maryada Banerjee

#30. When you have an open mind and you're flexible....not married to your beliefs, you can see clearly because you're able to feel and remain neutral at the same time.
You're curious.

Dana Gore

#31. Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the physical Light of our body.
Colors can be used to heal, restore and to uplift us.

Jacqueline Ripstein

#32. Humans: such a brilliant model of emotional self-awareness.

Charles Stross

#33. Believe in what makes you Healthy, because everything else is just garbage.

Gary Hopkins

#34. Despite the illusion of giving understanding, what seeing through photographs really invites is an acquisitive relation to the world that nourishes aesthetic awareness and promotes emotional detachment.

Susan Sontag

#35. Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.

Daniel Goleman

#36. Because feelings, emotional and physical, are so foregrounded in sexual encounters, the orgy is soon the most social of human interchanges, where awareness and communication, whether verbal or no, hold all together or sunder it.

Samuel R. Delany

#37. We are beings emanating energy of multiple colors and sounds of Light.

Jacqueline Ripstein

#38. When time and emotions gel, a new awareness forms.

Joel T. McGrath

#39. Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.

Travis Bradberry

#40. The knowledge, which makes you 'emotional', is worldly awareness. True awareness does not make you 'emotional'.

Dada Bhagwan

#41. The belief that ignites hope in the heart of a person to survive is the same belief that boosts the ego of the person and deters his progress by clouding his judgments.

Adhish Mazumder

#42. It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.

Aisha Mirza