Top 49 Daily Meditation Sayings
#1. Watching birds has become part of my daily meditation affirming my connection to the earth body.
Carol P. Christ
#2. I read everything, including the labels on canned food. I'm a hopeless print addict, a condition alleviated only by daily meditation which breaks the linear-Aristotelian trance. National Lampoon, Scientific American are what I read most obsessively.
Robert Anton Wilson
#3. You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.
Frederick Lenz
#4. The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe yourself meditating and not be concerned with the results.
Frederick Lenz
#5. Every man must take time daily for quiet and meditation. In daily meditation lies the secret of power.
H. Emilie Cady
#6. One way to access the field is through the daily practice of silence, meditation, and non-judgment. Spending time in nature will also give you access to the qualities inherent in the field: infinite creativity, freedom, and bliss.
Deepak Chopra
#7. Inward spiritual practices such as meditation, breathing techniques and self-analysis generate insights and enhance abilities, but none are so useful as learning to live harmoniously in a committed relationship, being a skillful parent, or juggling the demands of daily life.
Dan Millman
#8. What you learn about pain in formal meditation can help you relate to it in your daily life.
Sharon Salzberg
#9. A big group of daily friends or a white painted house with bills and mirrors, are not a necessity to me - but an intelligent conversation while sharing another coffee, is.
Charlotte Eriksson
#11. To commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities, is the way that leads to permanent peace and happiness.
Paramahansa Yogananda
#12. For Christians, as for all people of faith, reflection, meditation and prayer help us to renew ourselves in God's love, as we strive daily to become better people. The Christmas message shows us that this love is for everyone. There is no one beyond its reach.
Queen Elizabeth II
#13. As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.
Frederick Lenz
#14. In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.
Chogyam Trungpa
#15. It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love - loving ourselves as well as others.
Bernie Siegel
#16. Meditation, practiced individually and as a family, helps with a different type of peace. It is not a calm absent of noise and confusion but a calm that persists in the very center of the noise and the chaos. Ten minutes daily can transform your life.
Ann Brasco
#17. You can set your intention to better understand your soul, your spirit, through daily practices like prayer, yoga and meditation, etc.
Rob Bell
#18. A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation.
Frederick Lenz
#19. In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.
Pema Chodron
#20. When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative format that you use daily, because meditation is incremental and it only works if done every day.
Deborah King
#21. Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick Lenz
#22. (from now on I'll use the term "mindfulness" to refer to keeping one's consciousness alive to the present reality), then one must practice right now in one's daily life, not only during meditation sessions. When
Thich Nhat Hanh
#23. Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily lives, for all beings and for life itself.
Sharon Salzberg
#24. Peace never hurries. To rush or force is contradictory to the very essence of peace.
Alaric Hutchinson
#25. It is often the simple daily practices that influence our lives in dramatic ways.
Alaric Hutchinson
#26. I believe that ultimately it all comes down to whether we seek conscious contact with God on a daily basis through prayer and meditation.
Marianne Williamson
#27. To think of ourselves as those who were being questioned by life-daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct.
Viktor E. Frankl
#28. I used to think meditation served the purpose of clearing my mind of dreams. Good and bad, dreams do affect us in our daily mood. Now I wonder if meditation unlocks them, utilizes the wisdom that has been sent to us by our subconscious.
Robert Black
#29. Universe responds to the person who meditates daily.
Sandeep Kakkar
#30. There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.
Tim McCarthy
#31. Meditation is not what you do in the morning, that's practice. Meditation is the daily result of that practice.
Harbhajan Singh Yogi
#32. It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again.
Frederick Lenz
#33. Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.
David Richo
#34. Meditation on inevitable death should be performed daily. Every day one should meditate on being carried away by surging waves, falling from thousand-foot cliffs, dying of disease.
Yamamoto Tsunetomo
#35. Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the eternity of time and infinity of space in every throb; it gives us a life within the world as if we were moving about in paradise.
Shunryu Suzuki
#36. The most important component of the system of Reiki at any level is one's own daily personal practice, meditation and self-healing. This is the foundation from which all healing experiences with the animals will
grow.
Kathleen Prasad
#37. A meditation center, for example, is only a form. In our daily life we need forms, but we do not need to cling to them. We can study and practice meditation anywhere.
Thich Nhat Hanh
#39. Meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process so that we can relate with both of them fully and completely.
Chogyam Trungpa
#40. Experiencing brightness in meditation is not a one-time experience; it is something you continue to develop throughout your life. You can take it deeper and deeper, until the most profound truth is part of your everyday outlook. Going a step further, you can manifest that truth in your daily life.
Ilchi Lee
#42. In the same way a cluttered room becomes difficult to walk, a cluttered mind becomes difficult to think. Meditation is simply a daily housekeeping practice; therefore, put the thoughts away where they belong, take out the unwanted clutter, and relax in the space you created.
Jenna Alatari
#43. At some point each day (well, most days) I unroll my mat and practice for an hour. I sit in meditation for a while. This can be five minutes or twenty minutes, but the daily practice - simply showing up for it - is centering.
Dani Shapiro
#44. When doing archana (daily prayers) as a group, one person should chant the mantra and the others should repeat it. Mantras should be chanted slowly, clearly and with devotion.
Mata Amritanandamayi
#46. Life is like playing a guitar and meditation is like music. Small session of rehearsals daily won't show much but would make you ROCK in the long run.
Vikrmn
#48. Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
Christy Turlington
#49. Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Frederick Lenz
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