Carbohydrate Quotes

#1. The foodstuff, carbohydrate, is essentially a packet of hydrogen, a hydrogen supplier, a hydrogen donor, and the main event during its combustion is the splitting off of hydrogen.

Albert Szent-Gyorgyi

#2. Everyone's favorite supper is a gluey carbohydrate-rich concoction known simply as "hotdish" and served in a community Pyrex.

Diablo Cody

#3. The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century

Gary Taubes

#4. Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.

David Perlmutter

#5. It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

Andrew Weil

#6. I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady!

Ginnifer Goodwin

#7. If you study dietary saturated fatty acids under conditions where carbohydrate is high or, more important, if your study effects in rodents where plasma fat better correlates with dietary fat, then you will confuse plasma fat with dietary fat.

Richard David Feinman

#8. Carbohydrate density is simple to calculate
just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydrate density.

Andrew Weil

#9. Plants and animals are much more nutritionally dense than processed carbohydrate foods, which comprise a large percentage of calories in the Standard American Diet.

Mark Sisson

#10. That's why the recent popularity of juicing (the removal of fiber from fruits to make easy-to-drink juices) has been a disaster. Juicing simply removes a primary control rod (i.e., fiber) from the carbohydrate, meaning that the carbohydrate enters the bloodstream too fast.

Barry Sears

#11. Soccer players generally burn through all of their carbohydrate stores by halftime, so how are you going to replace those? That's what we do at halftime.

Abby Wambach

#12. A controlled carbohydrate lifestyle really prevents risk factors for heart disease.

Robert Atkins

#13. extensive data also suggest a strong link between attention deficit/hyperactivity disorder (ADHD) and processed carbohydrate consumption/insulin production.

Mark Sisson

#14. For every runner who hits the wall because of his or her failure to consume enough carbohydrate during the race, there are several who hit the wall because of their failure to consume enough carbs in their everyday training diet. To

Matt Fitzgerald

#15. Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

William Davis

#16. Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge.

David Perlmutter

#17. runners with very heavy training loads need more carbohydrate than runners with more moderate training loads. The more you train, the more carbs your body uses, and the more carbohydrate your body uses, the more carbs you need to eat to maintain adequate muscle glycogen stores.

Matt Fitzgerald

#18. Dietary fat is the densest energy source available to your body, with each gram of fat containing more than twice the calories of a gram of carbohydrate or protein (9 versus 4, respectively). Healthy

Michael Matthews

#19. Keto is different from other low-carb diets because the goal is not only to restrict carbohydrate intake, but also to enter and maintain a state of ketosis. Many

Celby Richoux

#20. I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.

Suzanne Somers

#21. Diabetologists implicitly take the same tack whenever they discuss the need for their diabetic patients to "normalize" blood sugar, while recommending that this be accomplished primarily with "intensive insulin therapy" rather than restricting the carbohydrate content of their diets.

Gary Taubes

#22. Carbohydrate is the bad guy. You have to see that.

Robert Atkins

#23. We have nutritionists to advise us on what to eat, in terms of our protein and carbohydrate intake. It's really important that you get a good balance.

Filo Tiatia

#24. Me and Frosted went to get a drink.
But she ordered somethin' bugged, and I ain't know what to think.
She ordered potassium, calcium,
Carbohydrate, scotch with sodium.
She took me to her crib, threw me on the couch ...
I woke up the next morning with a spoon in my mouth.

LL Cool J

#25. It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known.

Robert Atkins

#26. I called it ignose, not knowing which carbohydrate it was. This name was turned down by my editor. 'God-nose' was not more successful, so in the end 'hexuronic acid' was agreed upon. To-day the substance is called 'ascorbic acid' and I will use this name.

Albert Szent-Gyorgyi

#27. I like both potatoes and rice. You can do a lot with both of them. But if I could eat only one carbohydrate for the rest of my life, I wouldn't choose bread, potatoes or even noodles. I'd go for rice instead; I eat more of that than anything else.

Nobu Matsuhisa

#28. I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.

Vijender Singh

#29. Lifestyle factors that stimulate this process include eating a diet that derives more energy or calories from fat than from carbohydrate (a central theme of Grain Brain

David Perlmutter

#30. Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets.

David Perlmutter

#31. eating enough carbohydrate every day will allow you to train harder, better absorb the stress of your training, and perform better in important workouts than you would without adequate carbohydrate intake.

Matt Fitzgerald

#32. There's no such thing as a bad carbohydrate.

Don Kardong

#33. I have heard one doctor call high-protein, high-fat, low-carbohydrate diets "make-yourself-sick" diets, and I think that's an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn't recommend those, either.

T. Colin Campbell

#34. There are two types of nutrition that have the potential to significantly enhance performance when consumed during running: water and carbohydrate. It is no accident that these are the two main ingredients in almost all sports drinks intended for use during exercise. Most

Matt Fitzgerald