Build Muscle Sayings

#1. After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.

Tom Platz

#2. When I first started lifting I wanted to be a Super Hero.. But that was my motivation. I was huge into comics at a very young age and nothing made me feel better than helping people. So I wanted to build muscle to be like Superman, Captain America, Wolverine, etc.

Scott Herman

#3. I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

Ronnie Coleman

#4. I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.

Kelly Clarkson

#5. Train children to bear responsibility as you would train them to build muscle. Add what they can handle, then prepare them for more.

Wes Fesler

#6. My personal trainer suggested paleo to build muscle while staying lean, and it's one of the first plans that's worked for me.

Tim Howard

#7. Protein, we keep being told, is the vital nutrient that will give us a boost. It will burn fat, build muscle, reduce tiredness and kill our hunger pangs. Maybe if we shake enough protein powder into our daily smoothie, we will actually morph into Gwyneth Paltrow.

Bee Wilson

#8. Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.

Marcus Samuelsson

#9. Vegetables, grains, and legumes contain all the amino acids necessary to build muscle from scratch. Like

Christopher McDougall

#10. What it takes to build muscle in a mysterious, intriguing world. You weave the awful, the terrible things that happened to you as a child into a story.

Abigail George

#11. I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.

Lisa Ling

#12. If you want to "tone and build," it is time to pick up some iron - that's the way we can get a muscle to grow.

Chris Powell

#13. Pay every debt as if God wrote the bill.

Ralph Waldo Emerson

#14. I think the reason kids get into drugs and smoking is they don't have anything to do.

Richard Thompson

#15. If you want to be with someone who is 15 or 20 years younger, that's fine, but I've found that if you haven't been knocked down a little bit, then you're probably not going to be hanging with me too much.

Grant Show

#16. Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.

Iyanla Vanzant

#17. There was an art to the male posterior. That's all there was to it.

Sarah Addison Allen

#18. My movies make a profit, but obviously not a fortune.

Nicole Holofcener

#19. you will perhaps miss
the part of you that is gone
but do not fear:
all is for the best in the world
and soon you will not realize it is gone:
you have either forgotten it entirely or
it has come back
alive

Tah The Trickster

#20. We are all the center of our own universe, and all of us in someone else's orbit. It's a paradox, but sometimes paradoxes are where the truth begins.

Claudia Gray

#21. The free man must be born before freedom can be won, and the brotherly man must be born before full brotherhood can be won. It will come into being only if we build it out of our very muscle and bone - by trying to act it out.

Barbara Deming

#22. A weak understanding of what the Bible says about sin is tied to a weak understanding of what the Bible says is achieved by the cross.

D. A. Carson

#23. The goal is to build the muscle memory for your child to instinctively ask themselves key questions before making a purchase.

Holly D. Reid

#24. I was on 'SVU' for 11 years. I developed a muscle in my brain that could memorize things much more easily than people who don't do it every day. I got used to the language, and some of it got to be repetitive language, so you build your vocabulary.

B. D. Wong

#25. I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

Apolo Ohno

#26. Circumstances that weigh you down and obstacles that block your path are God's way of building spiritual muscle. Shortcuts and escape routes won't build the stamina you'll need to complete the course.

Deb Brammer

#27. this boat is and is not
when it sinks both disappear

Ikkyu

#28. Relationships are like muscle tissue. The more they're engaged, the stronger they become. The ability to build relationships and flex that emotional connection muscle is what makes social so valuable.

Ted Rubin

#29. Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.

Mark Sisson

#30. You build your 'COURAGE MUSCLE' daily, by being courageous in little things. Just do right..

Maya Angelou

#31. If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

Jack LaLanne

#32. You are not born with a fixed amount of resilience. Like a muscle, you can build it up, draw on it when you need it. In that process you will figure out who you really are - and you just might become the very best version of yourself.

Sheryl Sandberg

#33. I want to suggest that to write to your best abilities, it behooves you to construct your own toolbox and then build up enough muscle so you can carry it with you. Then, instead of looking at a hard job and getting discouraged, you will perhaps seize the correct tool and get immediately to work.

Stephen King

#34. Discipline is like a muscle. The more you build it, the more you can rely on it.

Steve Pavlina

#35. Soybeans really need an uplift, being on the dull side, but, like dull people, respond readily to the right contacts.

Irma S. Rombauer

#36. In my heart of hearts, I know that whatever I do is going to have integrity, and I'm going to work really hard, and I know that fans are going to take to it.

Christy Romano

#37. Half-reps may build your ego but they also build half a phyqique.

Craig Cecil