Top 100 Best Exercise Sayings
#1. The best exercise for golfers is golfing.
Bobby Jones
#3. The best exercise for your heart, is reaching out and helping somebody.
Tim Russert
#4. The heart is a muscle like any other and the best exercise you can do for it is called picking yourself
up off the floor.
Pleasefindthis
#6. I think the best exercise that I do is singing for an hour-and-a-half out on the stage, because, yes, I use the lung, the biggest muscle in your body.
Willie Nelson
#7. What I didn't know until then was that loving someone and feeling loved in return was the best exercise for the heart, the strength training needed to do more than simply make it through life.
Dinaw Mengestu
#8. To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can.
Dodinsky
#9. Boxing is a great way to vent. I don't know if there is a better way, I think for women too. There is something so primal about it and it's the best exercise in the world, even if you don't ever get in the ring.
Sylvester Stallone
#10. The best exercise in the world is to bend down and help someone up.
Jeanne Phillips
#11. Steady, firm, and kind government of prisoners is the truest humanity and the best exercise of duty. It is with convicts as with children: unseasonable indulgence, indiscreetly granted, leads to mischiefs which we may deplore but cannot repair.
Dorothea Dix
#12. The best exercise for the human heart is reaching down to lift someone else up.
Tim Russert
#13. I make sure that I laugh as much as possible, as its the best exercise, and if I'm really feeling the need to do some exercise, I'll go out with my best girls and dance the night away.
Sasha Jackson
#14. We can do nothing without the body, let us always take care that it is in the best condition to sustain us.
Socrates
#15. Why do we tend to treasure our health best, only when it is in jeopardy?
Toni Sorenson
#16. The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature
Joseph Pilates
#17. It is the sign of a dull mind to dwell upon the cares of the body, to prolong exercise, eating and drinking and other bodily functions. These things are best done by the way; all your attention must be given to the mind.
Epictetus
#18. The best and the worst thing about fashion is that anyone can do it. But because fashion can be the most unintellectual thing, you have to turn it into an intellectual exercise just for your own sanity. You have to start with a conceit.
Joseph Altuzarra
#19. To look and feel my best, I watch my calories and exercise.
Kim Kardashian
#20. What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.
Adam Rodriguez
#21. Daily exercise is an insurance policy against future illness. The best Leaders Without Titles are the fittest.
Robin Sharma
#22. Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.
Ana Ortiz
#23. Exercise is the single most powerful tool you have to optimize your brain function ... exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.
John Ratey
#24. You don't train for only the 100-meter dash and you don't practice only the excerpts. When I prepared for auditions, I spent most of my time each day on scales and exercises to be my best in basic musicianship, and only a half-hour or so on the actual excerpts I'd be playing.
Jim Rogers
#25. I'm constantly on the go and have found rushing round after a new born baby is the best form of exercise! I always remind myself that men appreciate a womanly shape and some curves!
Abbey Clancy
#26. One can live at a low flame. Most people do. For some, life is an exercise in moderation (best china saved for special occasions), but given something like death, what does it matter if one looks foolish now and then, or tries too hard, or cares too
deeply?
Diane Ackerman
#27. The people are the best guardians of their own rights and it is the duty of their executive to abstain from interfering in or thwarting the sacred exercise of the lawmaking functions of their government.
William Henry Harrison
#28. The Speed Exercise: Walk for twenty minutes at half the speed at which you normally walk. Pay attention to the details, people, and surroundings. The best time to do this is after lunch. Repeat the exercise for seven days.
Paulo Coelho
#29. It is well known, that the best productions of the best human intellects, are generally regarded by those intellects as mere immature freshman exercises, wholly worthless in themselves, except as initiatives for entering the great University of God after death.
Herman Melville
#30. When I discipline myself to eat properly, live morally, exercise regularly, grow mentally and spiritually, and not put any drugs or alcohol in my body, I have given myself the freedom to be at my best, perform at my best, and reap all the rewards that go along with it.
Zig Ziglar
#31. Beginning with exercise, the best training program available for real results is circuit training.
Lee Haney
#32. Stay as focused as possible and keep simplifying down your ideas till you have something small you can launch quickly and iterate on. Be ruthless in hiring only the best people. Keep fit and try to exercise even in the longest times.
Ian Hogarth
#33. For me, box step-ups and power clean [exercises] is by far the best.
Greg Rutherford
#34. Stay calm and exercise restrain during your most desperate moment or you shall desperately say what when your desperation is over, you shall come to a later realization of what you shouldn't have say and notice how silence could have been the best option to mere words!
Ernest Agyemang Yeboah
#35. Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.
Bob Filner
#36. I feel like I'm in the best shape of my life at 45 ... I didn't know this exercise thing felt so good.
Pamela Anderson
#37. For a man to write well, there are required three necessaries: to read the best authors, observe the best speakers, and much exercise of his own style.
Ben Jonson
#39. The debility to which Nature condemned women incontestably proves that her design is for man, who then more than ever enjoys his strength, to exercise it in all the violent forms that suit him best, by means of tortures, if he be so inclined, or worse.
Marquis De Sade
#40. Running is not only a great way to exercise but also one of the best forms of mind-body therapies there is.
Vijay Vad
#41. Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning.
John Ratey
#42. My best tip: Create re-occurring calendar events for your exercise times. When a conflict arises, it forces you to consciously choose work over exercise, and often you'll find you have time for both.
Jessica Scorpio
#43. A duel in which you're 100% sure of victory becomes just another boring exercise. When you give in your 100%, but you aren't certain of victory, yet aren't scared of losing, it becomes much more interesting.
Ufuoma Apoki
#44. The voters selected us, in short, because they had confidence in our judgement and our ability to exercise that judgement from a position where we could determine what were their own best interest, as a part of the nation's interest.
John F. Kennedy
#45. Exercise is the best way to prevent Alzheimer. Rotate your arms; rotate your legs; twist your spine and activate your hippocampus to prevent Alzheimer.
Amit Ray
#46. Walking is the best possible exercise. Habituate yourself to walk very far.
Thomas Jefferson
#47. Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
Jillian Michaels
#48. IF YOU WOULD BE FREE OF GREED, FIRST YOU HAVE TO LEAVE EGOTISM BEHIND.
THE BEST MENTAL EXERCISE FOR RELINQUISHING EGOTISM IS CONTEMPLATING IMPERMANENCE.
Dogen
#49. My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
A. J. Jacobs
#50. There are temptations which strong exercise best enables us to resist
John Lubbock
#51. Pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
Adam Rodriguez
#52. Every voting choice you exercise ought to be for the candidate, platform, party, or policy that will best represent the values of the kingdom of God.
Tony Evans
#53. What studies say the number one best way to start an exercise habit is to give yourself a reward that you genuinely enjoy.
Charles Duhigg
#54. As you merge your heart, mind, and body and give all that you are to optimizing your health, remember to love yourself and to be your own best friend.
Bob Harper
#55. The ideal holiday for the truly active man is one doing nothing in beautiful surroundings ... and the ideal exercise for this best form of leisure is the old, natural, spontaneous movement of the body
the walk.
Salvador De Madariaga
#56. The best day to start exercising is today. Tomorrow can turn into weeks, months or years.
Mark Dilworth
#57. Trying to always stay healthy and exercise is the best thing.
Behati Prinsloo
#58. Breathing is my best ally. By doing simple breathing exercises, I can quickly come back to center and feel more grounded.
Gisele Bundchen
#59. It's best to only exercise when the air conditioning is working properly outside. A strong wind ensures one doesn't sweat very much.
Bauvard
#60. I read this book many times and teach how to heal chakra. This book is the best book ever to learn about chakra. This book also explains about what kind of exercise you can do to heal your chakra.
Ilchi Lee
#61. I think the best thing I learned from drawing comics is that it's a great exercise in concision.
Patrice Leconte
#62. To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.
Al Oerter
#63. A man who reads at all, reads just as he eats, sleeps, and takes exercise,
because he likes it; and that is probably the best reason that can
be given for the practice.
Arthur Christopher Benson
#64. There are endless exercises for arms, but the basics are best-chinups and pushups.
Sylvester Stallone
#65. Why do I run? It's the best form of exercise. It's totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.
Tate Donovan
#66. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop
#67. The best thing is to draw men and women from the nude and thus fix in the memory by constant exercise the muscles of the torso, back, legs, arms and knees, with bones underneath.
Giorgio Vasari
#68. We must cease striving and trust God to provide what He thinks is best and in whatever time He chooses to make it available. But this kind of trusting doesn't come naturally. It's a spiritual crisis of the will in which we must choose to exercise faith.
Charles R. Swindoll
#70. As Alexander Hamilton said in 'The Federalist Papers,' law is about the exercise of judgment and not will. Judicial activism is best understood as substituting judicial opinion for the command of law. The law is not an infinitely malleable tool.
Edwin Meese
#71. Fishing, if I a fisher may protest, Of pleasures is the sweetest of sports the best, Of exercises the most excellent, Of recreations the most innocent. But now the sport is marred, and why you ask? Fishes decrease, and fishers multiply.
Thomas Bastard
#72. Picking your own jobs means you get to exercise your own ethics. But ethics isn't a science. Which is to say... You do your best... But that doesn't make you right.
Nathan Edmondson
#73. Think it not strange if you should frequently feel yourself to have failed, nor wonder if it should turn out that at such times you have best succeeded. You must not expect to become sufficient as of yourself; no habit or exercise can render you independent of divine assistance;
Charles Haddon Spurgeon
#74. There is no exercise that can take the place of walking. by it the circulation of the blood is greatly improved. Walking, in all cases where it is possible, is the best remedy for the diseased bodies, because in this, all of the organs of the body are brought into use.
Ellen G. White
#75. I think that making love is the best form of exercise.
Cary Grant
#76. The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Thomas Jefferson
#77. If you want to be in the best shape, diet is super important. You can exercise all you want, but if you're not eating the right foods, it's not going to equal out. You're not going to get the results you want.
Misty May-Treanor
#78. A state is an association of similar persons whose aim is the best life possible. What is best is happiness, and to be happy is an active exercise of virtue and a complete employment of it.
Aristotle.
#79. To be free minded and cheerfully disposed at hours of meat and sleep and of exercise is one of the best precepts of long lasting.
Francis Bacon
#80. A moral person is one who constantly exercises, and acts on, his best rational judgment.
Barbara Branden
#81. Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.
Caitlyn Jenner
#82. The best form of endurance exercise is the performance of the event.
Bruce Lee
#83. That's what I think works the best, and what I think makes the best comedy - something that's completely committed and more approached as an acting exercise, as opposed to being worried about whether to be funny or not. The comedy comes from the context.
Will Ferrell
#84. It takes great technique, tremendous discipline and energy and practice, and damn few are capable. Art is confidence. Technique makes it possible to achieve artistic greatness, but doesn't guarantee it. The great piano artists are not the ones who are best playing Clementi exercises.
Dirk Benedict
#85. The defects of human nature afford us opportunities of exercising our philosophy, the best employment of our virtues. If all men were righteous, all hearts true and frank and loyal, what use would our virtues be?
Moliere
#86. I got up early and bathed in the pond; that was a religious exercise, and one of the best things which I did. They say that characters were engraven on the bathing tub of King Tching-thang to this effect: "Renew thyself completely each day; do it again, and again, and forever again."
Henry David Thoreau
#87. My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Mary J. Blige
#89. Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.
Toni Sorenson
#90. When a leader is at their limit the last thing they want to hear is that they need to change even more. Maintaining good rhythms of rest, exercise and fun create more energy for a leader to be willing and open for change.
Gary Rohrmayer
#91. Being able to write creatively or read creative fiction is the best way to exercise your imagination.
Michael Pryor
#93. The director's job is to know what emotional statement he wants a character to convey in his scene or his line, and to exercise taste and judgment in helping the actor give his best possible performance.
Stanley Kubrick
#94. People are very independent. And what I have seen with all the unions is that you have members who, regardless of who their union choose to endorse, ultimately want to exercise their own judgment and want to vote for the person they feel is best.
Lucy Flores
#95. Exercise is one of the best ways in preventing the rapid growth of obesity in America.
Lee Haney
#96. Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.
Chris Mohr
#97. [ ... ] little Belgium once again busy at what she does best, tamely offering her battlefield-ready lowlands to boots, hooves, iron wheels, waiting to be first to go under before a future no one in Europe has the clairvoyance to imagine as anything more than an exercise for clerks.
Thomas Pynchon
#98. A little," panted Mrs. Peagrim, who, though she danced often and vigorously, was never in the best of condition, owing to her habit of neutralizing the beneficent effects of exercise by surreptitious candy-eating. "I'm a little out of breath.
P.G. Wodehouse
#99. The best of life is the exercise of ingenuity-in design, in finance, in flying, in business.
Bill Lear
#100. Golf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.
David Lloyd George
