Top 94 Anger Inside Quotes
#1. If you unload your anger on others its your Weakness And if you learn to absorb your anger inside you Then its your Power.
Mohammed Zaki Ansari
#2. If you have no anger inside your heart, you will have no enemy outside in the world.
Debasish Mridha
#3. Anger is like gasoline. If you spray it around and somebody lights a match, you've got an inferno. [But] if we can put our anger inside an engine, it can drive us forward.
Scilla Elworthy
#4. So many women keep their anger inside and let it build until they explode and then people blow them off again.
Rosalind Wiseman
#5. When it is impossible for anger to arise within you, you find no outside enemies anywhere. An outside enemy exists only if there is anger inside.
Thubten Zopa Rinpoche
#6. Mangling my racket and an odd swearword on the court is not something I am proud of and it shouldn't happen, but even my coaches have told me that it's sometimes better to let it all out, the anger inside you, because keeping it bottled would just eat you up in the long term.
Novak Djokovic
#7. Learn to absorb your anger inside you
It will be your best partner till you breath
Mohammed Zaki Ansari
#8. I had a lot of anger inside me and that came out at times that were not particularly advantageous to me career-wise.
Mickey Rourke
#9. What you focus on becomes reality. Everybody carries anger inside. But also happiness. Those who focus on anger will always be angry. Those who focus on happiness will-
Ben Mikaelsen
#10. You're toast."
I felt like toast, burning with anger inside my waterproof layers. "I am not," I insisted. "I might be lightly browned on one side.
Jennifer Echols
#11. The anger inside me simmers away at a constant roil. It's as if I can't think about anything else. I turn the events of the last couple of months over and over in my head.
Marissa Farrar
#12. If the children acquiesce, they may learn to suppress their anger to avoid retribution. But the rage remains inside, often just below the surface.
Alvin Rosenfeld
#13. Sabr is not remaining quiet and allowing anger to build up inside you. Sabr is to talk about what's bothering you without losing control of your emotions.
Nouman Ali Khan
#14. There's a war between two wolves inside everybody. One is anger, jealousy, greed, resentment, inferiority, lies and ego. The other's good. It's love, peace, beauty, happiness, truth, hope, joy, humility, kindness, and empathy.
"Who wins...?"
"The one you feed".
MK Asante
#15. This time when she picked up her paints, she didn't think, she just painted. It was like opening the door onto a storm. The canvas was her doorway and the paint all the thunder and lightning, the wild pain-filled sky caught inside her.
Michelle Frost
#16. Perlstein says a movement gives you a chance, to make anger boiling inside you ennobling, productive, powerful, instead of embittering.
Rick Perlstein
#17. Something inside me clicked, like an engine shifting into higher gear. My thinking suddenly became faster and clearer. The anger and fear didn't go away, but I realized they weren't important. They weren't going to help me ...
Rick Riordan
#18. Still, we will let all this be a thing of the past, though it hurts us, and beat down by constraint the anger that rises inside us.
Now I am making an end of my anger. It does not become me, unrelentingly to rage on
Homer
#19. It'll be like when your parents give you the biggest present at Christmas but you unwrap it and there's a smaller present inside and that keeps happening until you have a mountain o wrapping paper, some new socks, and a lot of unresolved anger.
Jenny Lawson
#20. I knew that holding a grudge only hurts the one who holds it. It only eats away at the one who has the anger and bitterness inside.
Lisa Lace
#21. So what are we to do with our fear, our anger, the clouds that cover the love inside us? Relinquish them to the Holy Spirit. He
Marianne Williamson
#22. I felt as if I had no control over what I said, as if loathsome, ugly words were waiting inside me like snakes and toads looking for a chance to sneak out before I could stop them.
Gloria Whelan
#23. There is a battle of two wolves inside us all. One is evil: it is anger, envy, greed, arrogance, jealousy, resentment, lies. The other is good: it is joy, peace, love, hope, humility, kindness, empathy, truth. The wolf that wins? The one you feed. - Cherokee proverb Spanning
Angela Stevens
#24. Just as black anger often proved counterproductive, so have these white resentments distracted attention from the real culprits of the middle class squeeze - a corporate culture rife with inside dealing, questionable accounting practices, and short-term greed.
Barack Obama
#25. There are people in your life who've come and gone, they let you down and hurt your pride. Better put it all behind you, life goes on, you keep carrying that anger, it'll eat you up inside.
Don Henley
#26. Remembering that moment stirs something inside -- anger, at first, and then a deep, hollow sadness that ripples through me in its own spiderweb pattern.
Jeff Garvin
#27. Every child senses, with all the horse sense that's in him, that any parent is angry inside when children misbehave and they dread more the anger that is rarely or never expressed openly, wondering how awful it might be.
Benjamin Spock
#28. What have I done to anger you, mate?"
"That. That's what you did. I'm not your mate."
He leaned in close and ran his nose up her neck, inhaling a deep breath. "Yes, you are," he whispered next to her ear.
Virginia Cavanaugh
#29. The anger welled inside me, with no where to go. I could feel it eating away at me. I knew if i didn't find a way to release it, it would destroy me.
Kami Garcia
#30. Jealously would kill you from inside, if you water the plant of jealousy with anger instead of hard work
Paulo Coelho
#31. Depression, I've learned, is sometimes caused by anger that we keep locked up inside.
Lynn Austin
#32. Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can't work for you if you don't show up as you.
Jason Mraz
#33. I only knew to treat the male asshole as if it had a grenade buried inside of it that could ignite a deadly explosion of anger, trauma, and sexual confusion.
Maggie Young
#34. Inside the floating cloak he was tall, thin, and bony; and his hair was red beneath the black cap. His face was crumpled and freckled, and ugly without silliness. Out of this face stared two light blue eyes, frustrated now, and turning, or ready to turn, to anger.
William Golding
#35. Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
Dalai Lama
#36. Anger tried to boil up higher inside her. She closed her eyes, praying for God's peace. Human wrath was against the will of God and only gave Satan influence over a soul. Honor must leave these evil men to God's justice.
Lyn Cote
#37. And now that she knew, she couldn't do nothing. She couldn't. The anger would build inside he, on and on, forever until it poisoned her
Django Wexler
#38. Everyone burns, as the Buddha says, in their own way. Some burn with anger, some with lust, some with a desire for vengeance, some with fear. But inside us burn many fires, not just one. We are legion, we contain a multitude.
John Dolan
#40. It's like I've been stuffed full of twigs and all I have to do is bend and my body will break. All the guilt, the anger, the frustration, the pent-up aggression inside of me has found an outlet and now it can't be controlled.
Tahereh Mafi
#41. Anger bubbled up inside him so strong that he clenched his fist and silently promised his brother that he would pay for his boorish behavior.
Melanie Dickerson
#43. You are truly classy if you manage to speak politely in spite of anger boiling inside you.
Saru Singhal
#44. Anger is not the absence of love. Anger broke you apart. Love and anger wrap around each other and becomes one living thing inside your heart.
Lisa Unger
#45. I feel. I feel. Strong and untouchable and capable. An exquisite glow of joy fills me up and extinguishes my anger. For this instant, I am whole again. I am not broken or empty. The shadow-self inside me that compels me to kill is silent. I am unburdened. I am complete.
Elizabeth May
#46. Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
Mitch Albom
#47. She has no idea who I am, not really. She's just someone who's noticed me because the video and she'll forget what she's said before the day is over.
Me? Not so much, but I go on, my legs shaking and a mix of anger and despair burning inside me.
Elizabeth Scott
#48. A chaotic mix of emotions churned inside him. Relief. Anger. Longing. She was the last person in the world he wanted to see. She was the only person in the world he wanted to see.
Laura Oliva
#49. Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.
Iyanla Vanzant
#50. Cody had said it was magic, and had told me not to ask any questions lest I anger the wee daemons inside who make the gloves work and our coffee taste good
Brandon Sanderson
#51. Amy! My God! My God! My darling!' and buried my face in her neck, my arms wrapped tight around her, and let the cameras get their fifteen seconds, and I whispered deep inside her ear, 'You fucking bitch.
Gillian Flynn
#52. The only vulnerable place in our armor is where we ourselves leave it exposed, because God has armed us at all points. He has made us impervious to outside attacks. But when we boil inside, destruction waits upon us.
Brigham Young Jr.
#53. It's not the pain that's inflicted on us by others that destroys us. It's the pain we let inside our hearts that does that. Don't let the human's anger become yours. It can drive you mad if you do. (M'Adoc)
Sherrilyn Kenyon
#54. Fear crawled inside him. The anger that was so close to the surface ripped at him with rabid teeth, but he managed to rein back the reaction.
Joey W. Hill
#55. It was the sort of anger that comes to a slow boil inside the hearts of good men who want justice, and finding it out oftheir grasp, decide vengeance is the next best thing.
Patrick Rothfuss
#56. It never gets easier. Sometimes I'm met with confusion, and sometimes anger, but the hardest is the sadness. Sadness can break a person. It can make a home inside you, slowly building a wall around your soul.
Ava Harrison
#57. Your hate is poison, Vincenzo. It eats you from the inside out. You must find it in your heart to let go. Then, and only then, will you find the peace you seek. Only then will you be forgiven.
J.M. Darhower
#58. Not all monsters look like monsters. There are some that carry their monstrosity inside.
Fredrik Backman
#59. I think there's a core of real anger or misery inside every true stand-up comic.
Scott Raab
#60. Holding anger is a poison ... It eats you from inside ... We think that by hating someone we hurt them ... But hatred is a curved blade ... and the harm we do to others ... we also do to ourselves.
Mitch Albom
#62. What do you do with your anger when the person you're mad at goes off and dies? Bury it? Bury it inside you?
Elizabeth Chandler
#63. He beat you. And as I spoke the words I felt a terrible anger come together inside me. It wasn't hot and furious, as some of my flashes of temper tend to be. This was different, slow and cold.
Patrick Rothfuss
#64. How impotent my anger was, a surge with no place to land, and how familiar that was: my feelings strangled inside me, like little half-formed children, bitter and bristling.
Emma Cline
#65. She didn't understand what it was like to be filled with a love so strong that it made your chest ache - a love you could only feel and not express. Keeping love buried was a lot like keeping anger pent up, I'd learned. It just ate you up inside until you wanted to scream or kick something.
Richelle Mead
#67. Don't let the acids of bitterness eat away inside. Learn the secret of trusting Christ in every circumstance.
Billy Graham
#68. He was going to hurt the people he hated, but inside he didn't feel any real sense of satisfaction. He hated them all the more for having made him feel so small, so petty and mean, which was all he felt just then. But it wasn't enough to stop him.
Riccardo Bruni
#69. Anger surges in me and I stand up. "You have no right -"
He's on his feet towering over me. "What if I want to have a right?
Lisa Renee Jones
#70. What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it's because that's what's inside.
Wayne Dyer
#71. Rage colors her every movement. Rage that has nothing to do with her so-called bodyguards and everything to do with me and her and the confusion rolling around inside the both of us.
This should be interesting
Sabaa Tahir
#72. Some very famous directors have started in the mail room, which is just getting inside the studio, getting to know people, getting to know the routine.
Kenneth Anger
#73. For a long time I thought I could deal with my anger and hostility on my own. But I couldn't. I denied that it had affected me, and yet I was so frantic on the inside with other people: I needed to be constantly reassured.
Kelly McGillis
#74. Malevolence is born of negative feelings like loneliness and sadness and anger. It comes from an emptiness inside you that feels as if it's been carved out with a knife, an emptiness you're left with when something very important has been taken away from you
Ryu Murakami
#76. I want to say somewhere: I've tried to be forgiving. And yet. There were times in my life, whole years, when anger got the better of me. Ugliness turned me inside out. There was a certain satisfaction in bitterness. I courted it. It was standing outside, and I invited it in.
Nicole Krauss
#77. I wish that strife would vanish away from among gods and mortals, and gall, which makes a man grow angry for all his great mind, that gall of anger that swarms like smoke inside of a man's heart and becomes a thing sweeter to him by far than the dripping of honey.
Homer
#78. Locking away appetite, anger, the fullness of life, anorexia helps cover up whatever struggles inside. With its controlling bouts of bingeing and starvation, of trance and half-life, it becomes a shield to fend off despair and longing and what most of use would see as ordinary responsible behavior.
Carol Lee
#79. was the sort of anger that comes to a slow boil inside the hearts of good men who want justice, and finding it out of their grasp, decide vengeance is the next best thing. I
Patrick Rothfuss
#80. Anger tears me up inside ... My own ... or anyone else's.
Betty White
#81. So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.
Diana Ross
#82. We, hurt by ourselves, keen
to be hurters and keen
to be hurt back deep inside.
We, like weapons laid
beside anger asleep.
Rainer Maria Rilke
#83. Sometimes I think there's a beast that lives inside me, in the cavern that's where my heart should be, and every now and then it fills every last inch of my skin, so that I can't help but do something inappropriate. Its breath is full of lies; it smells of spite.
Jodi Picoult
#84. Need someone to rescue?" She interrupted him again, spitting her words out with all the rage, contempt, and anger she had bottled up inside. "I'm not a damsel in distress, and you sir, are no knight in shining double breasted, JC Penny!
Dennis Sharpe
#85. Anger is inside you, revealed by an outside source.
Henry R Brandt
#86. Anger was sharp edged and clear. Grief was messy, blurry.
But in the end both left you hollowed out inside.
Sarah Ockler
#87. I know the anger lies inside of me like I know the beat of my heart and the taste of my spit. It is easier to be furious than to be yearning. Easier to crucify myself in you than to take on the threatening universe of whiteness by admitting that we are worth wanting each other.
Audre Lorde
#88. I just wanted the hatred inside of him - the pride, the anger, the arrogance - to finally go away.
J.M. Darhower
#89. I felt this weird mix of disappointment and anger welling up inside of me.
John Green
#90. The root of the problem is that everyone has to first discover the root of anger and hatred inside themselves before they can understand how it operates in the outside world.
Jack Kornfield
#91. Sending children away to get control of their anger perpetuates the feeling of 'badness inside them ... Chances are they were already feeling not very good about themselves before the outburst and the isolation just serves to confirm in their own minds that they were right.
Otto Weininger
#92. We can surmount the anger we feel. To find oneself like a young tree inside a tomb is to discover the power to crack the tomb and grow up to any height.
Elizabeth Bowen
#93. In the process of meditation, fetters are undone; internal blocks of suffering such as resentment, fear, anger, despair, and hatred are transformed; relationships with humans and nature become easier; freedom and joy can penetrate us. We become aware of what is inside and around us;
Thich Nhat Hanh
#94. His eyebrows pulled in, and then he cradled me to him with both arms, still staring out the window. I watch you sleeping a lot. You always look so peaceful. I don't have that kind of quiet. I have all this anger and rage boiling inside of me - except when I watch you sleep.
Jamie McGuire
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