Top 100 Anger Hurt Quotes
#1. Understanding doesn't leave room for anger, hurt or fear.
C.M. Rayne
#2. Speechless During The Angriness, I Want To Commit Myself For Becoming A Self-Motivated And Determined Because Don't Hold To Anger, Hurt Or Pain. They Effect Your Spirit.
Avinash Advani
#3. When our hearts are in a state of coherence, we more easily experience feelings such as love, care, appreciation, and kindness. On the other hand, feelings such as irritation, anger, hurt, and envy are more likely to occur when the head and heart are out of alignment.
Jed Diamond
#4. Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
Leo Buscaglia
#5. May you transform your pain, anger, and hurt into wisdom, kindness, and love.
Leta B.
#6. Anger seeped in, like an old friend who was a lousy house guest, but you forget every time he leaves how much you wish him gone, and welcome him heartily when he reappears. Anger was so much easier than hurt, or heartache, or regret, so anger it was. Welcome my old friend.
Julia Kent
#7. The real work was the identification of those aspects of yourself that led to what he called "the negative emotions" - anger, envy, bitterness, greed, cynicism, hatred and the like - things that poured hurt into an already overfull world.
Roland Merullo
#8. When I feel angry, I want to say something mean, or yell, or hit. But feeling like I want to is not the same as doing it. Feeling can't hurt anyone or get me into trouble, but doing can. (Bunny from picture book)
Cornelia Maude Spelman
#9. When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart.
Marci Shimoff
#10. When you forgive those that hurt you, they no longer have control over your future happiness. Their anger keeps them a prisoner to your past, while you enjoy the present.
Shannon L. Alder
#11. When we have painful memories from hurting experiences, we may feel justified in holding on to the resentment. But resentment is corrosive. It doesn't affect the person we feel anger toward, it destroys the host.
Susan L. Taylor
#12. There is nothing more entertaining then leaving someone speechless. Yet, there is nothing sadder than realizing that person was incapable of retaining half of what you said, and will repeat the story all wrong to someone else.
Shannon L. Alder
#13. He was going to hurt the people he hated, but inside he didn't feel any real sense of satisfaction. He hated them all the more for having made him feel so small, so petty and mean, which was all he felt just then. But it wasn't enough to stop him.
Riccardo Bruni
#14. It is a lie that our anger justifies our impulse to hurt or ignore our antagonists. We are to forgive to be forgiven. To wait for them to repent before we forgive and repent is to allow them to choose for us a delay which could cost us happiness here and hereafter.
Henry B. Eyring
#15. Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people ... but not those who have hurt us, forget them, instead get even with those who have helped us.
Steve Maraboli
#16. When we can step back even briefly from our hurt, sorrow, and anger, when we put our faith in the possibility of change, we create the possibility for non-judgmental inquiry that aims for healing rather than victory.
Sharon Salzberg
#17. Pain can be endured and defeated only if it is embraced. Denied or feared, it grows in perception if not in reality. The best response to terror is righteous anger, confidence in ultimate justice, a refusal to be intimidated.
Dean Koontz
#18. This man took my last son. No one could claim my hurt, or my anger. No one could have a greater claim on this one's life." Her voice was tight and fierce. She patted Ray's arm. "There's been enough killing down here. We have to find a way to live without the killing.
Robert Crais
#19. Holding anger is a poison ... It eats you from inside ... We think that by hating someone we hurt them ... But hatred is a curved blade ... and the harm we do to others ... we also do to ourselves.
Mitch Albom
#20. I turn back to them, trying to maintain control of my emotions, trying to keep the two of them from seeing that I'm shaking in sorrow and anger and hurt.
Jackson Pearce
#21. Unattended hurt, anger, and bitterness can destroy even the best marriage. Lean honestly into every hard place, each tender spot, because truthfulness hurts for a minute but silence is the kill shot.
Jen Hatmaker
#22. Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Joan Lunden
#23. Loving my son, building my son, touching my son, playing with my son, being with my son ... these aren't tasks that only super dads can perform. These are tasks that every dad should perform. Always. Without fail.
Dan Pearce
#24. Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
Deepak Chopra
#25. Mindfulness won't ensure you'll win an argument with your sister. Mindfulness won't enable you to bypass your feelings of anger or hurt either. But it may help you see the conflict in a new way, one that allows you to break through old patterns.
Sharon Salzberg
#26. It's better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleans the heart.
Pope John Paul II
#27. Sadly, some folks want others to feel their pain, to hurt as much as they do-or more. My grandmother once told me to avoid colds and angry people whenever I could. It's sound advice.
Walter Inglis Anderson
#28. every time you tell your daughter you yell at her out of love you teach her to confuse anger with kindness which seems like a good idea till she grows up to trust men who hurt her cause they look so much like you - to fathers with daughters
Rupi Kaur
#29. Instead of venting my anger, which is really just hurt dressed up for a night on the town, I ask if anyone needs a drink.
Ron Currie Jr.
#30. Nathan had never liked anger. It seemed a barbaric and undignified emotion. He knew it always masked fear or hurt, and had often wished everyone could simply be sensible enough to cut out the middleman.
Catherine Ryan Hyde
#31. Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief and, most of all, fear.
Joan Rivers
#32. If you care about people and you really love them, you should get angry at the things that put them in danger or hurt them.
Jonathan Renshaw
#33. Forgotten about you?" He caught her chin, forced her to make eye contact, his gaze flashing anger, then slowly going gentle. "That would never happen. Never."
And Natalie got the sense that she'd hurt him.
Pamela Clare
#34. Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better.
Yanni
#35. There's a natural law of karma that vindictive people, who go out of their way to hurt others, will end up broke and alone.
Sylvester Stallone
#36. The stupid thing about anger is how people hurt you and then you let them keep hurting you by being angry about how they originally hurt you. It's a vicious cycle.
Susane Colasanti
#37. Yeah." The anger and shock were fading, replaced by an awful helplessness that felt a whole lot worse. "I can't believe anyone would hurt her like that." He looked up at him. "Honest to God, Nate, she's a sweetheart. How in hell could someone do that to her?
Kaylea Cross
#38. Maybe forgiveness is just the continual pushing aside of bitter memories, until time dulls the hurt and anger, and the wrong is forgotten.
Veronica Roth
#39. Anger simply shows that something in you is hurt, some wound is there.
Rajneesh
#41. We, hurt by ourselves, keen
to be hurters and keen
to be hurt back deep inside.
We, like weapons laid
beside anger asleep.
Rainer Maria Rilke
#42. When we respond to our pain and suffering with love, understanding, and acceptance - for ourselves, as well as others - over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget.
Sharon Salzberg
#43. What does it mean to forgive someone? It only means that you release the anger, the hatred. It doesn't mean that you're saying it's all right now, or that you've forgotten the wrong. It just means that you've drained the boil. When you touch it, it doesn't hurt as much. That's all.
Lisa Unger
#44. If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.
Nhat Hanh
#45. They knew that a man so hurt and so perplexed may turn in anger, even on people he loves. They left the men alone to figure and to wonder in the dust. After
John Steinbeck
#46. All feminine claws, he said to himself, are sheathed in velvet; but they can hurt a good deal if they touch you on the sore places of the defects of your qualities
even merely with the velvet.
Ford Madox Ford
#47. The more we hold on to our hurts, anger and bitterness, the more we become slaves to unforgiveness.
Nancy Leigh DeMoss
#49. As we get close to God, he is going to reveal things in our life that aren't pretty. We'll see the patterns of bitterness, anger, manipulation, and hurt that have cycled in our relationships.
Chip Ingram
#50. I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.
Christina Aguilera
#51. A void in my chest was beginning to fill with anger. Quiet, defeated anger that guaranteed me the right to my hurt, that believed no one could possibly understand that hurt.
Rachel Sontag
#52. In much of today's popular culture, the virtues of forgiveness and kindness are belittled, while ridicule, anger, and harsh criticism are encouraged. Let us not hurt the ones we love the most by selfish criticism!
David E. Sorensen
#53. We all have anger in our hearts at times from past situations or even present. These thoughts hurt one's self more than anything. Without the effort of washing those thoughts from our minds there can be no inner peace.
Ron Baratono
#54. Yielding to emotions such as anger or hurt or defensiveness will drive away the Holy Ghost.
Richard G. Scott
#55. His resiliency was not the resiliency of the dumb but of a lamb who can remember hurt but cannot sustain the anger or the bitterness that brittles the heart.
Dean Koontz
#56. I'm not staying Archer, I can't trust you not to hurt me again if it serves whatever purposes you decide to come up with that day. I want nothing more to do with you ... with any of you. I'm done with vampires. You all have done nothing but bring me pain since I met you.
J.L. McCoy
#57. Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them?
Truman Capote
#58. The stark nakedness and simplicity of the conflict with which humanity is oppressed - that of getting angry with and wishing to hurt the very person who is most loved.
John Bowlby
#59. Every person has a life mission to fulfill. Never attempt to destroy what God has put in another person to do. You don't know God's plans, but Satan will most certainly use you to stop his plans.
Shannon L. Alder
#60. Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.
Lee Strobel
#61. I remember being so full of pain and anger that I wished nothing but tongue-burning on everyone who hurt me, especially Moses Hunt. But here's the thing- Merricat poisoned her entire family. The only crime I committed was being fat.
Jennifer Niven
#62. forgiveness helps people control their emotions so they maintain good judgment. They do not waste precious energy trapped in anger and hurt over things they can do nothing about. Forgiveness acknowledges we can't change the past. Forgiveness allows us not to stay stuck in the past.
Fred Luskin
#63. Dads. Do your faces light up when you first see your child in the morning or when you come home from work? Do you not understand that a child's entire sense of value can revolve around what they see in your face when you first see them?
Dan Pearce
#64. I didn't want to hurt him!" Ender cried. "Why didn't he just leave me alone!
Orson Scott Card
#65. If you stay in the company of anger, pain, or hurt, happiness will find someone else to visit. Make the choice to view all of your past relationships as a gift. Throw out what hasn't worked in the past and incorporate new concepts. Focus on being happy.
Kristen Crockett
#66. An angry leader is a scared leader or a hurt leader or a frustrated leader but most of all they are a vulnerable leader.
Gary Rohrmayer
#67. Your job in life is to look after yourself and to find ways to get what you need - emotionally and otherwise - so that you live your best possible life, without being mired in anger and hurt over the past.
Amy Dickinson
#68. Kestrel hadn't known until she saw her father's face how much she still loved him.
Wrong, that she felt this way. Wrong, that love could live with betrayal and hurt and anger.
Marie Rutkoski
#69. I think grief and fear are going to come to him suddenly. They'll be undiluted and words won't work. We're all going to get hit and won't know how to hit back. I wish I knew the answers, how to help myself and the people who will hurt all around me.
Kaui Hart Hemmings
#70. Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?
Jay Woodman
#71. Anger often makes us hurt ourselves more than any enemy.
Sharon Salzberg
#72. Andrea's breath hurt, but wit her fear came rage, a killing anger. They'd taken her mate A female defending her mate was the most fearsome of Shifters, and whoever had done this to Sean didn't yet know the meaning of terror.
Jennifer Ashley
#73. In relationships, when a person gets angry, it is really just hurt in disguise. So men, consider this the next time the woman you are with gets angry with you. She is most likely just hurt and needs you to hold her and reassure her.
Lisa Bedrick
#74. When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down.
Pema Chodron
#75. It's about people who take their frustration out on everyone around them. I never raise my voice. Cutting myself or hurting myself is the way I deal with anger.
Richey Edwards
#76. Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.
Stephen Richards
#77. Then when the hurt goes, anger takes its place; when the anger runs out of system, loneliness steps in to take over. it's a never ending circle of emotions; every lost emotion being replaced by another.
Cecelia Ahern
#78. That sassy low classy, but dress real cheap-fly-n-fancy, with a chip on her shoulder
she's just a bitterly wounded dove, wanting to be sieged by love.
T.F. Hodge
#79. If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded.
Vironika Tugaleva
#80. If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.
Shannon L. Alder
#81. Connor felt the burn of anger mingling with his guilt. He knew Caroline had been hurt, and he was truly sorry for it. If the barbs she was throwing had been directed at him alone, he would have taken them. But they weren't. "Caro," he said, lowering his voice as he leaned closer
Mira Lyn Kelly
#82. Clara: "I won't hurt you." Be not afraid.
His eyes flashed with anger like i've come right out and called him chicken.
Cynthia Hand
#83. You can never be annoyed by anyone when you are just alone, insults comes from being too familiar even with the most respectful persons.
Michael Bassey Johnson
#84. And she has a thousand virtues and not one acknowledged sin, But she is the sort of person you could liken to a pin. And she pricks you, and she sticks you, in a way that can't be said, When you seek for what has hurt you, why, you cannot find the head.
Ella Wheeler Wilcox
#85. If you aren't willing to face your demons-if you can't find the courage to take on your fear and hurt and anger-you might as well wrap them up with a bow and give them to your children. Because they will be carrying the same thing ... unless you are willing to do the work
R.A. Dickey
#87. Sometimes I think my scars are beautiful, but then I remember not everyone shares the same love of art.
Piper Payne
#89. I resisted writing a book for a long time because I didn't want to invade anyone else's privacy or hurt anyone or anger anyone.
Alana Stewart
#90. Anger or bitterness toward those who have hurt you will block your path to higher ground. You can have anger toward people or you can have freedom from people, but you can't have both.
Vernon Howard
#91. Your anger, pride, deceit, and greed should be such that they hurt no one. If they are limited to where they only hurt only you and no one else, then the path of liberation is open.
Dada Bhagwan
#92. What is important in correction is not venting your feelings, anger or hurt; it is, rather, understanding the nature of the struggle that your child is having. What is important is understanding the "why" of what has been done or said.
Tedd Tripp
#93. Sometimes you can incorporate things that you've experienced in your life and use that. And other times you know what that feeling is of hurt, of love, of anger, of depression, and you do whatever it takes to get there in your mind and use it to your advantage, whichever way it works best.
Dianna Agron
#94. If love were human I would've set them on fire by now - a screaming blaze of smoke and flesh. I'd breathe in the blackness once more just to feel love's destruction, its mortality filling in the hollow of my ribcage without a heart.
Piper Payne
#95. Hurt and confusion mixing with anger to form a dangerously flammable cocktail.
Miranda Dickinson
#96. We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their anger or hurt, they bleed away their energy reserves, often ending up bitter and depressed.
Doc Childre
#97. Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
Iyanla Vanzant
#98. Don't fuckin' do shit like that again, baby," he interuppted in a raspy, hurt voice. There was no anger in is voice, just a desolate crushed roughness. "Cause I ain't wanting to be without you. You hearing me? You're my fuckin' woman. We ride this road together, no matter what gets in our way.
Tillie Cole
#99. Children are gifts. They are not ours for the breaking. They are ours for the making.
Dan Pearce
#100. Please use anger for something positive like hurting people that deserve it or writing jokes.
Dov Davidoff
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