Weight Control Quotes

#1. From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.

Suzanne Somers

#2. Not only does a regular intense exercise programme elevate spirits, it enables the Type O to maintain weight control, emotional balance and a strong self-image.

Peter J. D'Adamo

#3. Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.

Michael Greger

#4. The trouble with bookshops is that they are as bad as pubs. You start at one and then you drift to another, and before you know where you are you are on a gigantic book-binge. My brief case was full to bursting and I had bundles of books under both arms. I was bowed down by the weight of them.

R.T. Campbell

#5. Brands no longer own their message. They can try to control it, but they do not own it. Today, consumers own the message. What they say about a brand carries more weight than what the brand says about itself.

Kim Garst

#6. There is no need for arms, physical violence, material constraints. Just a gaze. An inspecting gaze, a gaze that each individual under its weight will end by [internalising] to the point that they are their own overseer, each individual thus exercising surveillance over, and against themself.

Michel Foucault

#7. How does one control weight? By not overeating. How does one stay in shape? One plays sports. There are no magic pills here.

Vladimir Putin

#8. From the way her buttocks looked under the black silk dress, I knew she'd be good in bed. The silk was tight and under it the muscles worked slow and easy. I saw weight there, and control, and, brother, those are things I like in a woman.

Jonathan Latimer

#9. What a leveller this remote-control gizmo was ... it chopped down the heavyweight and stretched out the slight until all the set's emissions, commercials, murders, game-shows, the thousand and one varying joys and terrors of the real and the imagined, acquired an equal weight ...

Salman Rushdie

#10. History is full of the dead weight of things which have escaped the control of the mind, yet drive man on with a blind force.

F. M. Powicke

#11. I love eating. Unfortunately, I have to be really determined and control my foodie temptations. That is the only thing I don't like about being an actress; the constant need to check my weight. Otherwise, I love my job!

Sonam Kapoor

#12. The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most part, not something that we can digest.

Kathy Freston

#13. I don't think reality has much weight when fear is in control.

Linda Fagioli-Katsiotas

#14. I am young, and, therefor, I know my words only carry a certain weight in the world, but I do know enough to realize you cannot control the actions of others. You can only control what you do with yourself afterward.

Renee Ahdieh

#15. Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors, and lifestyle changes can keep your genes in perpetual "repair" mode.

Sara Gottfried

#16. If I can get my dress on, my weight is under control.

Dolly Parton

#17. I'm not a big power-and-strength guy, but I have a lot of balance, and I can take hits and stay on my feet. I control myself real good, shift my weight, and run real low. I do things that people haven't seen some of the running backs in the league do.

Marshall Faulk

#18. So, if weight loss is your goal, and you have impressive self-control, raw food is something to consider.

A. J. Jacobs

#19. There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Kenneth H. Cooper

#20. This country is going to implode, or put another way, it's going to get crushed under the weight of poverty. You can't have one percent of the people who own and control more wealth than the other 90 percent of the population.

Tavis Smiley

#21. Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

Oprah Winfrey

#22. Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight.

Nhat Hanh

#23. From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.

La India

#24. Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.

Joel Fuhrman

#25. You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Josh Bezoni

#26. There is a limit for everything. You can't just load tons and tons of peacock feathers in a cart considering it's light weight. If you do, it will damage the axle of the cart.

Thiruvalluvar