Top 95 Stress Inspirational Quotes
#2. The best way to reduce stress is to know that it is not real; it is just a false perception. Replace it with a perception of love and joy.
Debasish Mridha
#3. Finally, you are in the most magical world having the most wonderful time. Let us not fill it with stress or anxieties.
Debasish Mridha
#4. You endure what is supposedly unbearable, and before you know it, you would have done the impossible by bearing the unbearable.
Donovan
#5. You will not be able to find outer calmness if your heart is carrying a storm.
Debasish Mridha
#6. In life; a mile deep with stress is a mile deep in pain and that needs courage.
Auliq Ice
#7. How beautiful it is to be stress free and bloom slowly like a flower.
Debasish Mridha
#8. Stress is your body's way of saying you haven't worked enough unpaid overtime.
Scott Adams
#10. Let the Gods create the days, and just live through them.
Andrew Ashling
#11. Make the decision and say, "I'm not letting that worry in. I'm done being upset when my plans don't work out. I'm not letting that stress in." Negative thoughts will still come to your mind, but you don't have to let them into your spirit.
Joel Osteen
#12. Stop judging yourself on the basis of your appearance or condition of present circumstances. You may have an old car, in debt, job stress, and a troubled relationship, but they are not a true reflection of you as long as you are working on the vision of what you will be years from now.
Archibald Marwizi
#13. Learn to let urgency go. Nothing is urgent. Stress is the product of uncertainty and urgency of life.
Debasish Mridha
#14. Happiness is learning to cope with stress effectively.
Carol Desforges
#15. When someone is suffering from anxieties, depression, and stress, the only treatment is to change awareness and consciousness.
Debasish Mridha
#17. Enjoy the beauty of simplicity and slowness of life, let go of urgency, stress, and anxiety of life.
Debasish Mridha
#18. Stress does not come from problems. It originates from fear which comes from the anticipation of problems.
Debasish Mridha
#19. In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
Fred Rogers
#21. Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, it is proof of your strength, because you have survived!
Michel Templet
#22. Three hundred years from now children will be learning about a lost art that has the ability to:
Enrich minds,
Increase intelligence,
Reduce stress
Increase knowledge
Increase concentration
IT'S CALLED READING
Steven Aitchison
#23. I can't control the waves of the ocean, but I can learn how to navigate my ship.
Debasish Mridha
#24. When your heart is calm and filled with love, you will not be touched by stress or anxieties.
Debasish Mridha
#25. The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again - or of tapping that strength in other good, productive, healthy ways.
Michele Rosenthal
#27. No matter how strong or strong-willed you are, you cannot live a stressful, maxed-out life without that pace eventually biting you in the butt. It is necessary to take breaks, set parameters, and be kind to yourself if you want to continue making an impact in your little corner of the world.
Cynthia Mendenhall
#28. The more you hate, more you think about it, more you increase your own stress.
Mohit Manke
#29. Reduce the speed and intensity to reduce stress. A flower blooms slowly, in calmness, and in serenity.
Debasish Mridha
#30. Poetry happens when there is nothing to say but you have a volcano hidden inside you waiting to erupt.
Debasish Mridha
#32. Stress often comes from speed. So slow down, be simple, enjoy the profound beauty of the little flowers.
Debasish Mridha
#33. Teach a child stress management and how to deal with his anger from very young and you will have one very successful child.
Timothy Pina
#34. Money can't buy happiness, but it certainly is a stress reliever.
Besa Kosova
#35. Nothing is more important than you,
so don't fear or feel stress, whatever you do.
Debasish Mridha
#36. Urgency fills our life with stress and anxiety. but slowness, simplicity, and love fill our life with beauty and happiness.
Debasish Mridha
#38. A listening heart can take away stress. A loving and friendly hug can heal and bless.
Debasish Mridha
#39. Most of the time our stress is useless. It's because we don't see the outcome of things. God does.
Amanda Penland
#40. If you have a million things to do, adding item number 1,000,001 is not such a big deal. When, on the other hand, you have nothing to do, getting out of bed and washing yourself before 2:00 P.M. feels like too much work to even contemplate.
Chris Baty
#41. It's better to live a simple life without success than a complex life with full of stress.
Debasish Mridha
#42. The greater the time of grief or stress the greater reason we have to be in alignment with peace.
Alaric Hutchinson
#43. By creating an image of low self- esteem within ourselves, we bomb and terrorize our true self. When we refuse to forgive, we create an insensible war from old grudges. When we allow stress to impede our healthy flow of energy, we create the weapon of destruction that kills humanity.
Forrest Curran
#44. If you're under stress, your life is complex.
Simplify your life to reduce the stress.
Debasish Mridha
#45. In the Age of Aquarius, the depression and stress on mankind will tear up people who do not have the technical knowledge of self.
Harbhajan Singh Yogi
#46. For your past, for your flaws, and ultimately for your stress; I judge no one whom I've met along the way because in a sense we were all wounded in our own ways.
Forrest Curran
#48. Stress comes from lower vibrational consciousness; change your awareness to melt away stress.
Debasish Mridha
#49. Anxiety does not take away stress; it just enhances it. If you accept changes with optimism and love, anxiety will melt away.
Debasish Mridha
#50. When stress is the disease, then forgiveness and laughter are the medicine.
Debasish Mridha
#51. Stress comes from fear of the unknown, so have faith and fear will disappear and stress will melt away.
Debasish Mridha
#52. Why do you stay in the prison of stress when keys are in your hand?
Debasish Mridha
#53. There is no stress, anxiety or fear; it's our mind's game with our heart to dare.
Change your perception and don't let your mind wander.
Debasish Mridha
#54. Let your mind dance with me. Let it be, just for a moment, stress free.
Debasish Mridha
#55. I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present.
L.K. Elliott
#56. The best way to live a stress-free life is to learn how to swim in the ocean of uncertainty.
Debasish Mridha
#57. Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress.
Gail Sheehy
#58. There is no stress. It is a misinterpretation of a situation. Just change your perception and stress will melt away.
Debasish Mridha
#59. The ultimate way to reduce stress is find the cause and melt it away with love.
Debasish Mridha
#60. Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.
Alaric Hutchinson
#61. Success becomes worthwhile if it fills your heart with happiness and not with stress.
Debasish Mridha
#62. We've got enough going on in our lives today without stressing about things that might or might not happen tomorrow
Karen Gibbs
#63. You would free yourself from so much stress and drama if you just understood and embraced the truth that you are enough.
Steve Maraboli
#64. Ladies, stress shows on your face. Happiness is the true beauty weapon.
As quoted in The Black Book of Hollywood Beauty Secrets ( Kym Douglas / Cindy Pearlman, 2006)
Susan Sarandon
#65. When we don't fear change, stress disappears. When we accept change, fear disappears.
Debasish Mridha
#66. Fear, anxiety, stress and panic, all these are basic evolutionary expression of the human brain. They are part of the normal human condition.
Abhijit Naskar
#67. Don't Stress About the Future. Live Life and Love Now!
Anthony Avina
#68. Focus on your purpose, and your stress will melt away.
Debasish Mridha
#69. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Steve Maraboli
#70. Pushing your limits is what allows you to grow stronger, so if you find yourself feeling passive, it can make sense to dial it up a little. Get moving. Accomplish something small. Do something you enjoy. Embrace what moves you. And start again.
Max McKeown
#71. Fill your mind with thoughts of calmness and happiness; there will be no room for anxiety.
Debasish Mridha
#73. Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity.
Charles F. Glassman
#74. If a goal is only success oriented and not happiness oriented, then it will fill your life with stress, anxiety, and frustration.
Debasish Mridha
#76. Remember this... No amount of guilt can change the past and no amount of stress can alter the future, so relax an live each day as it comes.
Karen Gibbs
#77. Tomorrow's flower is today's seed. And it's okay that the seed is not a flower yet. It's okay that it has a bit of a process to undertake before it blooms. There's nothing wrong with the seed right now. It's exactly what it's supposed to be in this moment. And so are you.
Emily Maroutian
#78. Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yourself if it's going to cultivate the experience of unity and love or the experience of separation and stress.
Deepak Chopra
#79. Life gets easier when you are ready to face the stress and storms of life.
Debasish Mridha
#80. To overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.
Frederick Lenz
#81. What if a day could be just a day...not good or bad, but just a day filled with all types of moments?
Gina M. Biegel
#82. Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.
Debasish Mridha
#83. You must learn to let go. Release the stress. You were never in control anyway.
Steve Maraboli
#84. Worrying and Stressing is useless simply because whatever GOD has for you is for you. Let GOD happen.
Sabrina Newby
#85. Stress comes from the fear of the unknown; tranquility comes from accepting the unknown with love and joy.
Debasish Mridha
#86. LIV. There is no 'one cap fits all' solution for keeping stress at bay. You have to choose individually.
Moazzam Shaikh
#87. Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith.
Charles F. Glassman
#88. Stress comes from unknown fear. To reduce stress, love what you do and be who you are.
Debasish Mridha
#91. Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can't function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71
Nick Ortner
#92. Take every moment as a gift of life to enjoy. Stress will melt away to fill your heart with gratitude.
Debasish Mridha
#94. The best treatment for stress, anxiety, and depression is to change your perception by knowing that all of this is coming from a fear induced illusion.
Debasish Mridha
#95. Aligning your values and beliefs to your behaviour, increases your chances of being effective at living a fulfilling life without the stress of guilt-consciousness, internal strife or internal conflict
Archibald Marwizi
