Reduces Stress Quotes

#1. Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress.

Azim Jamal

#2. Laughter IS the BEST medicine! It's FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind, it protects your heart and soothes your soul!

Tanya Masse

#3. Laughter is very infectious, and why it should be so is a most interesting neurological problem. But it also has other, more physiological, benefits. Apparently it boosts the immune system, reduces stress hormones, massages the heart and diaphragm and engenders a 'feel good' factor.

Semir Zeki

#4. We all know that working out reduces stress, but it's equally true that stressing out reduces work.

Mardy Grothe

#5. We gave away most of our belongings. Interestingly, the more we gave away, the better we felt. Happiness researchers call this a 'helper's high,' in which helping others through volunteering or giving reduces stress and releases endorphins.

Tammy Strobel

#6. Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.

Arthur P. Ciaramicoli

#7. Through the kids, I had started to understand more about love and what it was to truly give love and receive it. I learned that there are certain things it's not okay to accept, and that was making me feel powerful and strong.

Jennifer Lopez

#8. The urge to transcend self-conscious selfhood is, as I have said, a principal appetite of the soul.

Aldous Huxley

#9. If there is a conflict between the easy drift of prosperity and the ordeal of peace, the ordeal of peace comes first.

Norman Cousins

#10. It seemed to him that in Annawadi, fortunes derived not just from what people did, or how well they did it, but from the accidents and catastrophes they dodged. A decent life was the train that hadn't hit you, the slumlord you hadn't offended, the malaria you hadn't caught.

Katherine Boo

#11. Never give up, and be confident in what you do. There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds.

Marta

#12. France, less favoured on the whole as to matters spiritual than her sister of the shield and trident, rolled with exceeding smoothness down hill, making paper money and spending it. Under the guidance

Charles Dickens

#13. Taking time to contemplate what you're grateful for isn't merely the 'right' thing to do. It also improves your mood because it reduces the stress hormone cortisol by 23%.

Travis Bradberry

#14. Do not try and argue the quality of literature to me," Notak said, inflectionless. "You will lose.

S.G. Night

#15. Promise me this: ... you will stand for yourself, especially in the times when no one seems interested in standing for you.

Melissa Jensen

#16. Faith is nothing but knowledge that what we understand is only a shadow of the Unknown. Faith is the science of the pitiful limitations of man's mental scope.

Dagobert D. Runes

#17. A girl who would never play in a tournament. She'd been butchered by agents of the Red Rose when they'd been unable to steal her away.

Cinda Williams Chima

#18. Having a holiday weekend without a family member felt like putting on a sweater that had an extra arm.

Pamela Ribon

#19. A good dose of hearty laugh strengthens mood, reduces anxiety or stress and keeps the entire nervous system balanced.

Jessica Cambridge

#20. Research shows that when we read words on paper, it reduces our stress levels by nearly 70 percent. We also read more carefully than on tablets or laptops.

Margaret Heffernan

#21. We must all work together to end youth homelessness in America.

Jewel

#22. Giving a poor person money keeps them poor.

Robert Kiyosaki

#23. It's better to die upon your feet than to live upon your knees!

Emiliano Zapata

#24. Circumcision in the United States is routinely performed without anesthesia, though anesthesia reduces the infant's stress and prevents infection and blood clots.

Warren Farrell