Top 44 Quotes For My Yoga Class
#1. Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it.
Jayne Middlemiss
#3. I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.
Jaime Murray
#4. At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are.
Elaine Pagels
#5. There's something about yoga that makes it a spiritual experience, I'm realizing. It's opening me beyond myself. A good class seems like a dose of LSD--without the worry you'll find yourself jumping off a roof into a swimming pool.
Meryl Davids Landau
#6. For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.
Molly Sims
#7. The first time I took a Kundalini yoga class, I cried my eyes out afterwards. I was so moved by the meditation and singing "Long Time Sun" at the end of class. I felt like I was home.
Zoe McLellan
#8. My rule in relation to time management and teaching is simple: "If you're on time, you're late!" That means that if you arrive just on time to teach, you have no flexibility. In essence nothing can go wrong, and in addition to that, your mind probably won't settle until halfway through the class.
Gudjon Bergmann
#9. I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class.
Alyssa Milano
#10. I don't practice yoga, but it's on my list of things to try again. I gave it a shot, but the class was too advanced for me, and I felt overwhelmed and a little embarrassed.
Mike Colter
#11. Have I had therapy? I went to a yoga class once.
Dylan Moran
#12. Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
Alison Sweeney
#13. Traveling around, it can get very stressful sometimes, and I found yoga, thank God, like a couple of years ago. I went to my first yoga class, and I got hooked on it, and I go almost every day when I'm in New York. I find that it really balances me. And also, morning meditation.
Valentina Zelyaeva
#14. I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.
Amanda Schull
#15. In the right circumstances, I'm a big fan of eating alone. Often, on a Sunday evening, I go to a yoga class whose charm is largely that it gives me an alibi to avoid cooking family supper for once. I return to have boiled eggs and soldiers in silence with a book. Bliss.
Bee Wilson
#16. There is no difference in our souls ... That is what yoga teaches. When you and I meet together, we forget ourselves
our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
B.K.S. Iyengar
#17. If I just take an hour yoga class, I will come out differently than I went in.
Lisa Rinna
#18. I could be a yoga instructor. I'm not certified, but I could do it. Once I did a class where the instructor didn't show up, and I just went to the front and did it, and everyone followed. So I've done it before, and I love it.
Nina Dobrev
#19. Daily habits can anchor your thoughts and feelings just as readily as any spiritual practice or yoga class.
Jeffrey Brantley
#20. If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
Sasha Pieterse
#21. Was thinking of taking a yoga class, then realized I wasn't gay. Whew. Close one.
Dov Davidoff
#22. I like that: a little pressure on the understood boundaries of yourself. Sounded like something out of a self-awareness class, probably with yoga. See what kind of a pretzel you can tie yourself into and press on the understood ...
I was raving, if only to myself.
Robin McKinley
#23. The spread of yoga is the symbol of a changing world. It represents a world where knowledge flows, without restriction of country, creed or class. It represents a world where people come together across boundaries, for causes and concerns that unite the planet.
Narendra Modi
#24. Unite has a great dry shampoo called 7Seconds. After a hot yoga class, when I'm super sweaty I spray this on and my hair comes back to life. Miraculous!
Jennifer Morrison
#25. You know the bodysuit that I built my line on? ... That was about me being able to go directly from work to yoga class. It just wasn't as accepted to talk about then.
Donna Karan
#26. It was like finding Attila the Hun at a yoga class. Like finding Darth Vader playing ultimate Frisbee in the park. Like finding Megatron volunteering at a children's hospital. Like finding Nightmare Moon having a birthday party at Chuck E. Cheese.
Cory Doctorow
#27. I work out a lot - five, six, days a week. I take yoga classes and go to the gym - I love doing it and I have the time to do it. Not everybody has that option.
Nico Tortorella
#28. We all like to look forward to things. Incentivize yourself with a reward - a massage, dinner with a friend, a night watching your favorite show, a yoga class on Saturday morning. Visualizing a reward at the end of the to-do tunnel may help with reaching goals/completing tasks.
Samantha Ettus
#29. Yoga class is intimate even just from the standpoint of taking off your socks. Exposing your bare feet can be a big deal. You may be an African American next to a Caucasian or a Latino. But once practice begins and we drop in, separation dissolves.
James Fox
#30. [On yoga] Once you've completed a wonderful class, you get a sense of the deepest, purest part of yourself. You feel like you are connected to everybody else in the world.
Jennifer Beals
#31. Yeah, that's a luxury to be able to go to a two-hour yoga class! Sometimes I'll just get on the floor and do it for five, ten minutes. Whatever you can get, you just do it.
Lisa Rinna
#32. Runners who attend a yoga class the day after a marathon are often amazed at the speed of their recovery; they are able to go up and down the stairs without pain and stiffness in short order.
Christine Felstead
#33. I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes.
Naya Rivera
#34. I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.
Emily Blunt
#35. Clear, direct and vibrant instructions will inject energy into the class, and create a feeling of safety for the students.
Gudjon Bergmann
#36. Maybe you need to find something more active? How about a yoga class?"
"Yoga? Sweetheart, I've had no reason to put my legs around my neck since Bud passed on.
Victoria Vane
#37. I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
Jessica McNamee
#38. I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.
Jessica Biel
#39. There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at the very beginning. This experience of stillness is possible in the first ten minutes of your first yoga class. It is possible in this very breath.
Donna Farhi
#40. Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick Lenz
#41. All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
Sophia Bush
#42. I occasionally go to a yoga class. Everyone looks so limber and coordinated compared to me. I feel like I scare my classmates.
Misha Collins
#43. Starting out in a beginner class and really understanding the fundamentals of yoga is really important.
Mariel Hemingway
#44. I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.
Andie MacDowell
