Quotes About Yoga Day

#1. We are not only celebrating International Yoga day, we are training the human mind to begin a new era of peace, Sadbhavana.

Narendra Modi

#2. On the occasion of yoga day, I want to offer you the simplest form of yoga: Namaskar - Yoga for all.

Sadghuru

#3. International Yoga Day is a reflection of the largest knowledge based peoples' movement the world has ever seen.

Narendra Modi

#4. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

B.K.S. Iyengar

#5. Sometimes I can't think of a better way to end my day than coming home and just strumming my ukulele for a few minutes. I mean, I joke around and tell people that it's an entire yoga session in one strum, you know?

Jake Shimabukuro

#6. Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress.

Jayne Middlemiss

#7. I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.

Amanda Schull

#8. The secret to everything for me is doing yoga every day. It does do nice things for your body, but it also kind of calms you down and chills you out. Other than that, I don't really drink alcohol and I always take my makeup off at night!

Kate Beckinsale

#9. I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

Erin Heatherton

#10. On Valentine's Day, couples in Calgary can celebrate their love for each other with couples' nude yoga - great way to get in shape and see a side of your partner you've never seen before and never want to see again.

Peter Sagal

#11. Traveling around, it can get very stressful sometimes, and I found yoga, thank God, like a couple of years ago. I went to my first yoga class, and I got hooked on it, and I go almost every day when I'm in New York. I find that it really balances me. And also, morning meditation.

Valentina Zelyaeva

#12. Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.

Dharma Mittra

#13. I accept that keeping in shape doesn't come naturally, so I work hard. I hit the gym every day: Pilates, yoga, weights. I used to love wine but I've stopped drinking. I quit smoking and I'll never start again.

Linda Evangelista

#14. Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

Alison Sweeney

#15. In my day-to-day, I do a bit of yoga, I go biking, I read, I watch shows, I go to music concerts.

Lizzie Brochere

#16. I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

Deepika Padukone

#17. I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

Tena Desae

#18. I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help and it would calm me down because it was so stressful.

Jayne Middlemiss

#19. Perseverance is the essential requirement in the practice of yoga. It has to be done day by day, week by week, year by year, until the mind is brought to the 'still point' where it is open to the grace of God.

Bede Griffiths

#20. If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

B.K.S. Iyengar

#21. I do an hour's yoga and go running every day. Then I see a picture of myself and I still look like a skinny, potbellied idiot - and I thought I had turned into this superhunk!

Chris Martin

#22. I'd love to do yoga every day. I don't usually have time, but a few sun salutations go a long way.

Thandie Newton

#23. I do hot yoga. I try to keep one hour a day where I have space to reflect and meditate and take care of me and what is going on inside. This way, I can be a better person to be around.

Patricia Velasquez

#24. For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.

Molly Sims

#25. Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite.

Erich Schiffmann

#26. With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.

Giada De Laurentiis

#27. In India and other places, there are people who fool themsleves. They walk around all day saying, "Who am I? Who am I?"

Frederick Lenz

#28. At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are.

Elaine Pagels

#29. If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.

Sasha Pieterse

#30. A lot of times people will think, "I'm strong, I'm in shape; why can't I do this pose?" But that's not the point. There's nothing to win in yoga. You just do what you can do, one day to the next.

Adam Levine

#31. Hello, my name is Lisa Jakub. But most people in a restaurant/dentist's office/yoga studio dressing room, call me 'Hey, you look like that girl from 'Mrs. Doubtfire'/'Independence Day'/'Rambling Rose.' There is a good reason for that. I am that girl. More accurately, I was that girl.

Lisa Jakub

#32. Every day I practice yoga, read poetry, and translate. What do I need politics for?

Ryszard Kapuscinski

#33. Trouble is another word for fate; what troubles us the most is what we are fated to one day face. What troubles us in youth will return at each crossroad in life because it secretly seeks to provoke a deep awakening to the unique way that we are intended to live.

Michael Meade

#34. I try and work out as much as I can. When I'm working or travelling, it's tough, but when I'm at home, that time and space is sacred. I do yoga every day.

Malaika Arora Khan

#35. I can do crunches all day long, but in yoga my core was challenged in a way that I never felt before.

Eddie George

#36. Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.

Giancarlo Esposito

#37. I don't have a gym membership. I usually do a bit of basic yoga or stretches at home or in my dressing room before the show. I've done plank for 60 seconds almost every day since 2009, when I had to wear a bikini onstage in 'South Pacific.'

Laura Osnes

#38. Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.

Jiddu Krishnamurti

#39. I do yoga every day, some sport, have a meal once a day, eat some fruit, and drink one glass of wine. And once a month I gather together my close friends. But my wife and I do not like conspicuous luxury.

Bidzina Ivanishvili

#40. I told him I wanted to major in creative writing and sit around in yoga pants and do nothing but write books eat ice cream every day.

Colleen Hoover

#41. Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about comparing yourself or judging yourself, it's about being in that moment and doing your best.

Jayne Middlemiss

#42. I work out. I used to go to yoga every day. Now I just incorporate yoga into my warm-up and my cool down. I drink a lot of water, and I go to therapy.

Adina Porter

#43. Yoga makes my day better as I am less likely to fall victim to my otherwise foolish & forgetful mind.

Jason Mraz

#44. I like to start the day with yoga. It's the best way of moving into the day.

Behati Prinsloo

#45. I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.

Arianna Huffington

#46. Yoga isn't just about showing up on the mat. It's about showing up in your life, in your day; it's about opening your heart while standing firm and strong and believing in yourself.

Kathryn E. Livingston

#47. If you are not happier every day, if you don't see a progression of development, then you are certainly not practicing yoga or Buddhism and therefore you cannot be amassing any positive karma.

Frederick Lenz

#48. Falling out of balance doesn't matter, really and truly. How we deal with that moment and how we find our way back to center, every day, again and again - that is the practice of yoga ... it's about trusting that you will find your way.

Cyndi Lee

#49. Always half an hour a day where it's just me and my yoga mat.

Karen Walker

#50. yoga is the science of reality

Sushil Singh

#51. I practice yoga every day. The practice calms my spirit, and allows me to be present.

Giancarlo Esposito

#52. I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

Donna Karan

#53. Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.

Frederick Lenz

#54. People on a spiritual path - personal growth, spiritual practice, recovery, yoga and so forth - are the last people who should be sitting out the social and political issues of our day.

Marianne Williamson

#55. Ten minutes of deep relaxation five times a day would change anyone's life, whether or not he or she suffered from colitis.

Brian Leaf

#56. I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

Dolph Lundgren

#57. Runners who attend a yoga class the day after a marathon are often amazed at the speed of their recovery; they are able to go up and down the stairs without pain and stiffness in short order.

Christine Felstead

#58. I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.

Jessica McNamee

#59. I lie to myself every day when I tell myself, 'I can skip yoga.'

Melissa Fumero

#60. Yoga is an exact science in the form of poetry when we measure the flow of neurotransmitters in the brain.

Amit Ray

#61. Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

David Duchovny

#62. I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.

Ryan Sheckler

#63. The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend - it is the newly born self that each day steps off the yoga mat and back into life.

Rolf Gates

#64. I relax, meditate and do 80 minutes of yoga every day.

Janice Dickinson

#65. The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or to contemplate before the business of the day.

Kandyse McClure

#66. Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.

T. K. V. Desikachar

#67. I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

Sebastian Roche

#68. I want to remember to notice the wonders of each day, in each moment, no matter where I am under any circumstance.

Charlotte Eriksson

#69. I am a champion. My mom made sure that I did yoga every day. She dragged me because that was something she was doing for herself. She would have a great time with her friends. All the mothers would sit together and the kids all did yoga.

Rajashree Choudhury

#70. I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.

Sprague Grayden

#71. I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

Christy Turlington

#72. I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

Bear Grylls

#73. I work out as little as I can for as much gain as I can. Yoga and a little bit of ballet
only 30 or 40 minutes every other day. I keep supple for myself more than for roles.

Julie Andrews

#74. I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

Suzanne Somers

#75. My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day.

MC Yogi

#76. Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.

Frederick Lenz

#77. In the soldier we see the love of country. When you are willing to go onto a battlefield and give your life to defend an ideal ... knowing that you may not live through day.

Frederick Lenz

#78. The day they discover yoga mats are carcinogenic will be the happiest day of my life.

Tim Minchin

#79. I'm on a vegan diet, I do yoga every day, I work out, I'm totally spiritual ...

Avril Lavigne

#80. Once a week, I spend a day luxuriating in bed. I like staying in my house, pottering around, and maybe cooking or just laying around reading. I love doing yoga and transcendental meditation.

Heather Graham

#81. I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

Tia Mowry

#82. I have always heard that uber-successful people who write books about how to become uber-successful all have one thing in common: They all meditate every day. I consider yoga my meditation.

Kristian Bush

#83. I go to yoga every day. I meditate every morning.

Russell Simmons

#84. I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.

John McLaughlin

#85. Each day try and go through the day with an attitude of being a servant to the world. You'll benefit the most - and the way will be joyous.

Frederick Lenz

#86. I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.

Jessica Biel

#87. I always say I should do more yoga. Or do yoga - more would mean I do some. I've done none. But I always want to do yoga because I'm getting old. Nerves are getting pinched every other day, and I really just gotta get more limber.

Chris Evans

#88. I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.

Donna Air

#89. Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

Malti Bhojwani