Quotes About Reducing Stress

#1. The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.

Carolyn Murphy

#2. Organization isn't about perfection; it's about efficiency, reducing stress and clutter, saving time and money and improving your overall quality of life.

Christina Scalise

#3. With all that's going on in our lives and the world, reducing stress is important, and it's a factor in heart health.

Andie MacDowell

#4. He was not at all sure he was doing the right thing, but he was sure he was doing what he wanted to do

Milan Kundera

#5. What can I do? Pray? Would God allow such agony? Sure he would, they would say. To test your faith. She laughed. My heart is crumbling, she said. But I will not give my last love to an imaginary being.

C.J. Anderson

#6. Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening.

Elizabeth Blackburn

#7. Planned obsolescence is another word for progress.

James Jeffrey Roche

#8. My strangest media moment a photo session they all had dressed up like 50 gangsters. That was pretty cool. We have to get some more of those kind of photos sometimes.

Kerry King

#9. It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love - loving ourselves as well as others.

Bernie Siegel

#10. Whoever gossips to you will gossip about you.

Philip Sidney

#11. Making my work more visual is something I am increasingly excited about. I am hopeful that it will broaden access to some of the ideas being engaged in activist and scholarly communities of which I am part.

Dean Spade

#12. Your peaks are beautiful, ye Apennines!
In the soft light of these serenest skies;
From the broad highland region, black with pines,
Fair as the hills of Paradise they rise,
Bathed in the tint Peruvian slaves behold
In rosy flushes on the virgin gold.

William C. Bryant

#13. Faith is not something that one has; faith is something that one practices at the very moment in your life when you really don't believe anything, and you're in the worst kind of despair.

Julius Lester

#14. My strategy is to stop the assaults--to reduce the number of factors your immune system has to deal with by cleaning up your diet, healing your gut, lightening your toxic burden, treating your infections, and reducing your overall stress.

Amy Myers

#15. I felt squeezed in that vise along with the mass of everyday things and people, and I had a bad taste in my mouth, a permanent sense of nausea that exhausted me, as if everything, thus compacted, and always tighter, were grinding me up, reducing me to a repulsive cream.

Elena Ferrante

#16. Mere political reform will not cure the manifold evils which now afflict society. There requires a social reform, a domestic reform, an individual reform.

Samuel Smiles

#17. How many people yell at linespeople? I see it happening all the time. I don't know how many times I have seen that happen.

Serena Williams

#18. If you walk away from this, from us, my only hope is that you look back twenty years from now and remember that there is no person on earth more deserving to be cherished than you.

Michelle Hughes

#19. What was that saying? When life gives you lemons, go to a taco stand.

Mariana Zapata

#20. The symbolism in any kind of dance allows for recall, reenactment, and reexperience of events for purposes of resisting, reducing, transforming, and escaping stress.

Judith Lynne Hanna