Quotes About Not Getting Enough Sleep

#1. If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.

Beth Riesgraf

#2. As I get older, my skin shows more of how I am feeling, like a mirror. If I am stressed, or not getting enough sleep, I see it in my face right away.

Joanne Froggatt

#3. If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

Andrew Weil

#4. When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.

Oprah Winfrey

#5. There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight.

Shelby Harris

#6. A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

Michael Moore

#7. What we knew is dead, and maybe the greatest part of what we were is dead. What's out there is new and perhaps good, but it's nothing we know.

John Steinbeck

#8. I had to wonder - how many time can you hurt somebody before they stop caring?

Christine Bell

#9. Wherever illiteracy is a problem, it's as fundamental a problem as getting enough to eat or a place to sleep.

Northrop Frye

#10. What do we think of sex on television? Frankly, I think it's a pain. For one thing, the cable box gets wedged into your back and gets real uncomfortable ...

Peter David

#11. Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit.

Andrew Luck

#12. I'm sorry to be the bearer of bad tidings, but if you have to use an alarm, you aren't getting enough sleep, either.

Laura Markham

#13. One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.

Martha Stewart

#14. Some wounds cut us so deep that they stop us. Stop us from letting go, from growing up, from seeing the truth.

Laurell K. Hamilton

#15. I studied, I met with medical doctors, scientists, and I'm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

Arianna Huffington

#16. In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics ... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

Edward Albert

#17. Getting enough sleep can be just as important as working out.

Ali Vincent

#18. I do not have any official responsibilities related to the Australian Olympic Committee or the Federation of Athletic Associations since I am too busy with my private business.

Cathy Freeman

#19. Happiness consists in getting enough sleep. Just that, nothing more.

Robert A. Heinlein

#20. I use Meaningful Beauty for my daily skincare regime. The system helps to restore, protect, revitalize and renew my skin. Using it daily along with avoiding the sun, not smoking, drinking a lot of water, and getting enough sleep is key to looking and feeling good at any age!

Cindy Crawford

#21. I took after my father.

Patrick Swayze

#22. I was the kid who liked making other people laugh, so maybe the comedy came before the acting.

Sharon Horgan

#23. If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep.

Rachel Ryan

#24. In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.

Allison Williams

#25. I always saw myself performing on stage and the girls yelling out my name.

Prince Royce

#26. I've certainly never taken the care of myself that I should have. On the contrary. I've done a lot of late nights without enough sleep and all that. But I've had fun. Whatever wrinkles are there, I've enjoyed getting them.

Ava Gardner