Sayings About Getting Enough Sleep

#1. In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.

Allison Williams

#2. A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

Michael Moore

#3. There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight.

Shelby Harris

#4. When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.

Oprah Winfrey

#5. Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit.

Andrew Luck

#6. If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

Andrew Weil

#7. I'm sorry to be the bearer of bad tidings, but if you have to use an alarm, you aren't getting enough sleep, either.

Laura Markham

#8. One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.

Martha Stewart

#9. I studied, I met with medical doctors, scientists, and I'm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

Arianna Huffington

#10. In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics ... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

Edward Albert

#11. Getting enough sleep can be just as important as working out.

Ali Vincent

#12. Happiness consists in getting enough sleep. Just that, nothing more.

Robert A. Heinlein

#13. I use Meaningful Beauty for my daily skincare regime. The system helps to restore, protect, revitalize and renew my skin. Using it daily along with avoiding the sun, not smoking, drinking a lot of water, and getting enough sleep is key to looking and feeling good at any age!

Cindy Crawford

#14. As I get older, my skin shows more of how I am feeling, like a mirror. If I am stressed, or not getting enough sleep, I see it in my face right away.

Joanne Froggatt

#15. If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.

Beth Riesgraf

#16. Now I'm a little hurt. Let me check my tears in the reflection of my championship gold.

The Miz

#17. Wherever illiteracy is a problem, it's as fundamental a problem as getting enough to eat or a place to sleep.

Northrop Frye

#18. Because people do different jobs. If they do the same job, they should get the same pay.

Donald Trump

#19. The ear may be a more open organ than the eye when it comes to the pleasure of words.

Charles McNair

#20. Never make a speech at a country dance or a football game.

Lyndon B. Johnson

#21. I always assumed I would leave drama school and do 'Lady Macbeth' and all sorts of serious things. It just didn't happen.

Olivia Colman

#22. draperies, standing in a pool of flickering light with magic shattered

Frances Noyes Hart

#23. There are more things in people that are rather worth of admiration than contempt.

Albert Camus

#24. Passion fuels the rocket; vision directs the rocket to its ultimate destination.

Carmine Gallo

#25. I've been a public person for most of my life. It has advantages and disadvantages. I can't take my kids to Disneyland. On the other hand, I can get a table at a restaurant or tickets to a play.

Charlton Heston

#26. Our land passes in and out of our bodies just as our bodies pass in and out of our land

Wendell Berry

#27. Over the last 20 years, everyone who interviews me feels compelled to ask at least one question about 'The Island of Dr. Moreau.'

Richard Stanley

#28. It's clear to me that if we raise children with no moral compass, we are planting the seeds of our own destruction.

Glenn Beck

#29. If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep.

Rachel Ryan

#30. I am overrun, infested with a menagerie of desires.

Elizabeth Smart

#31. I've certainly never taken the care of myself that I should have. On the contrary. I've done a lot of late nights without enough sleep and all that. But I've had fun. Whatever wrinkles are there, I've enjoyed getting them.

Ava Gardner

#32. It was important for a person not to let their body or mind become slow and dull. Oba believed it was important to learn new things. He believed it was important to grow. He thought it was important for a person to use what they had learned. That was how people grew.

Terry Goodkind