Top 66 Quotes About Brain Health
#1. We teach our kids the importance of good dental care, proper nutrition, and financial responsibility. How many of us teach our children to monitor their own brain health, or know how to do it ourselves?
Sue Klebold
#2. To build and strengthen new connections, the brain needs the challenge of fresh and unusual stimuli ... There's a lot of evidence to suggest that repetition is bad for brain health, and novelty is good.
Robert Winston
#3. When it comes to brain health issues, many of our children are as vulnerable today as children a hundred years ago were to infectious diseases. Far
Sue Klebold
#4. Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.
David Perlmutter
#5. Fat people have shit in their stomach; arrogant people have it in their brain. Health and Success aren't Lottery Games.
Daniel Marques
#6. Two forms of fat that are vitally important for brain health are cholesterol and saturated fat.
David Perlmutter
#7. Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health.
David Perlmutter
#8. Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't let justified emotions rob your health and well-being.
Howard Martin
#9. A researcher that has a brain that functions differently from their peers is at an advantage, as they can see things that the others cannot.
Steven Magee
#10. The consciousness of the body is more powerful than the consciousness of the mind.
Joey Lawsin
#11. I am not at all alarmed," I said calmly. "Except for your friend's health. He seems about to have a fit. Is he commonly subject to weakness of the brain?" The
Elizabeth Peters
#12. There are many forms of tapeworm, three of which can readily infect the brain. From a public health perspective, there's one in particular to watch out for. "It's mainly the pork tapeworm that's the main brain one," says Helena Helmby from the London School of Hygiene and Tropical Medicine.
CNN
#13. This was a characteroloical prelude, but it wasn't chemical or somatic. It was the anatomy of melancholy, not the anatomy of his brain.
Jeffrey Eugenides
#15. Even though I know that breaking your brain is the same as breaking your arm, I'm still ashamed that my brain is broken.
A.S. King
#16. A woman (Terri Schiavo) was healthy. There was brain damage, there was no question. But from a health point of view, she was not terminally ill.
Michele Bachmann
#17. With a single breath you can change your brain and transform your approach to everyday life.
Randy Kamen
#18. Scrub your brain of any thoughts that don't serve you, and to fill your mind with fresh, clean thinking that instills confidence, commitment, and ultimate success.
Toni Sorenson
#19. The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that ... wed better pay more attention to emotions with respect to health.
Candace Pert
#20. This is the most exciting part of being human. It is using our brains in the highest way. Otherwise we are just healthy animals
Edwin Land
#21. You'll never have a positive life by thinking negatively.
Toni Sorenson
#22. In my life I have had various health threats: polio, seizures, a brain aneurysm. None of these things has really changed me much, although it is hard to say for sure. These are events that are part of my life. They make me who I am. I am thankful for them. They are scary.
Neil Young
#23. Three Miracles of weight loss and health gain
First, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions.
Celso Cukierkorn
#24. Harvard pediatricians have studied the effect that childhood trauma has on the mind. In addition to later negative health consequences, the doctors found that constant stress can actually change the chemistry of a child's brain. Stress, after
J.D. Vance
#25. We all shuffle our own deck in life ... The deck is our brain, the cards are our thoughts, the results we get will determine if we are giving ourselves a fair deal. Do you have an authentic dealer?
Michael Levy
#26. I want to talk about jobs and health care and pension security and what we're going to do to stop the brain drain in Ohio and make it possible for our young people to stay here and build a life in Ohio rather than in Pennsylvania or West Virginia or God knows where.
Ted Strickland
#27. Being healthy is a way of life. It's not just about what you feed your body; it's about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.
Steve Maraboli
#28. I like spending time with healthy people whose brains are turned on.
Dave Asprey
#29. After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat... And in modern life, people tend to have fewer friends and less support, because there's no tribe. Being alone is not good for the brain.
John J. Ratey
#30. A dark thought will never lead you to the light because darkness is terrified of light.
Toni Sorenson
#31. The health dollar is very precious. When someone has such a bad condition as brain cancer, we know they're going to die and they're usually going to die within 12 months of diagnosis. They cost a lot of money to keep the patient alive for that period of time. Is it really worth it?
Charles Teo
#32. I think it's important that, as a matter of course, the brain and spinal column were removed from this cow, and that would be the material that would cause concern in terms of human health. And therefore we're confident in the safety of the food supply.
Ann Veneman
#33. A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.
Abhijit Naskar
#34. Over time, a noisy lifestyle and stress make you old. The stress, noise and rush that often accompany working life, family life and social life can be too much for your nervous system and brain, which also need rest and cleansing.
Thorbjorg Hafsteinsdottir
#35. In 2007, researchers at the University of Bordeaux discovered that sugar has a bigger impact than hard drugs in the brain, The Health Science Academy publishes: Their experiments showed that refined sugar is 4 times more addictive than cocaine!
Tony Milton
#36. The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'
David Perlmutter
#37. Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function.
Joel Fuhrman
#38. For, as the substance of the brain, like that of the other solids of our body, is nearly incompressible, the quantity of blood within the head must be the same, or very nearly the same, at all times, whether in health or disease, in life or after death.
Alexander Monro
#39. Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.
Pat Williams
#42. A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain.
Daniel Amen
#43. Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Daniel Goleman
#44. There are almost no limits to the discoveries of how the human brain operates in illness and health, in sleep and waking and dreaming, in calm and under tension. The question is how far man can put these discoveries to use without using them not for cure but for power.
Max Lerner
#45. As children develop, their brains "mirror" their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.
Daniel J. Siegel
#46. Once a patient goes brain dead and relatives sign his organ donation consent form, he will get the best medical treatment of his life. A hospital code blue may be a call for doctors to rush to the bedside of a beating heart cadaver who needs his or her heart defibrillated.
Dick Teresi
#47. Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.
John Lubbock
#48. The brain is the man; its health is essential for normal living; its disorders are surely the most profound of human miseries; and its destruction annihilates a person humanly, however intact his body.
H. Chandler Elliott
#49. Just as physical exercise is a well-known and well-accepted means to improve health for anyone, regardless of age or background, so can the brain be put 'into shape' for optimal learning.
Naveen Jain
#50. For all of my life I'd been extremely healthy. I'd never had any health issues, so to go from being perfectly healthy to having this very rare disease was scary. In a lot of people it is very severe. Some people go blind, you can have neuro-lesions which affect your brain, so I was very nervous.
Sanya Richards-Ross
#51. Less than 7 hours of sleep at night causes lower overall brain function.
Daniel Amen
#52. Mental or spiritual health, which is rationality, makes for progress, and the future demands greater and greater mental or spiritual health, greater and greater rationality. The brain must dominate and direct both the individual and society in the time to come, not the belly and the heart.
Jack London
#53. The drug I take is called schizophrenia, among other labels, which I desperately want to put away. I want to put the drug of schizophrenia down, and I want to put down the stigma surrounding its label.
Jonathan Harnisch
#54. Good memory skill is the offspring of good focus. If you find yourself becoming a little forgetful, it is probably not because there is something wrong with your brain. Rather, it is simply because your mind is too cluttered to allow things to stick.
Ilchi Lee
#56. I think the neural pathways in our brains affect what happens in our bodies, and so can alter our health.
Amy Hardie
#57. Set your mind first and your body will follow.
Toni Sorenson
#58. You need only one thing in the world. It is not money. It is not fame. It is not even food. All you need in the world is hope. As long as you have that, you have everything. This is your birthright that you should never lose. If you keep hope, all your other necessities will come soon enough.
Ilchi Lee
#59. Fear-bola attacks the part of the brain responsible for rational thinking. It starts with a low-grade concern about the two health care workers diagnosed with Ebola in Dallas and slowly builds into fear of a widespread epidemic in the United States.
Mel Robbins
#60. The brain is like a muscle; books are the diet and writing is the workout.
Stewart Stafford
#61. The way football is being played currently, that I have seen, it's dangerous. It's dangerous and it could impact their long-term mental health. You only get one brain.
Ann McKee
#62. I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind.
Ilchi Lee
#63. Exercise is the single most powerful tool you have to optimize your brain function ... exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.
John Ratey
#64. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well. That means that integrating and cultivating your own brain is one of the most loving and generous gifts you can give your children. Another
Daniel J. Siegel
#65. The fear, though, is unassailable. The dark balls of dread pinball through my brain. This is what anxiety does to a brain, I know that. A barrage of intrusive, unwanted, and distressing thoughts that the person thinking them can't turn them off no matter how hard they try...
Lauren Miller
#66. Take a close look at nature and you'll see that every living creature is wired for mutation and variation. The fact that people can say, "I'm not the same person I used to be," is the greatest of all miracles.
Toni Sorenson
