Protein With Quotes

#1. Nutritionists all over the world are of the opinion that we should combine protein with complex carbohydrates. A simple dosai made with parboiled rice, husked black gram and fenugreek seeds fulfils this need.

Chandra Padmanabhan

#2. For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.

Lindy Booth

#3. Research cited by Robert Cohen has made the point that there is up to a gallon of extra mucus in the body created as a result of drinking dairy. The mucus problem is associated with the fact that 87 percent of milk protein is casein, the main ingredient of Elmer's Glue.

Gabriel Cousens

#4. Laboratory tests are the next set of important numbers to know. Here are the key lab test numbers you need to know: 1. Complete blood count 2. General metabolic panel with fasting blood sugar and lipid panel 3. HgA1C 4. Vitamin D 5. Thyroid panel 6. C-reactive protein

Daniel Amen

#5. I swear, the bigger your muscles get, the duller you are. You become fascinated with carbs and protein and ripped abs and things that are just not interesting at all.

Christian Bale

#6. I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.

Parker Young

#7. I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And you soak it overnight in Red Bull. Then you chase it with a Snickers.

J. B. Smoove

#8. Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.

Ingrid Newkirk

#9. I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.

Josh Hutcherson

#10. After eating a protein slab, she donned an envirosuit, then girded on her kinetic pistol with a ten-round magazine.

Tony Peak

#11. I really love to run, and then right after, get some good lifting in. Then, of course, follow all that up with some healthy meals and protein.

Blake Jenner

#12. It was a protein rush to the cortex, a clean, three-ingredient high, eaten with the hands. Could anything be better than that? As

Anthony Bourdain

#13. To begin with, your body does not have a lot of sugar to use as energy. Of the approximately 160,000 calories stored in the body, only about 2,500 come from sugar (23,000 are protein; 134,500 are from fat).

Stu Mittleman

#14. The prize was really for the molecule. In 1962, Osamu Shimomura discovered a protein in a jellyfish that caused it to glow bright green. With colleagues, 30 years later, I was able to insert this G.F.P. gene into bacteria and make them turn green.

Martin Chalfie

#15. For meals, I'm big into quinoa or rocket salad with a protein like shrimp of chicken added to it.

Jessica Stroup

#16. Going to the gym...all those people who always told me that you get addicted to it, that endorphins kick in, that eventually you crave it and look forward to it are sick lying ****s and I want to choke them with a protein bar and pummel them about the head with a bottle of SmartWater.

Stacey Ballis

#17. Holy crap." She took a bite of her protein bar and shook her head. "You sucked face with the Logan Reynolds."
I rolled my eyes. "I used to do more than that with him.

Lisa Kessler

#18. If you're on a budget, Sweetgreen is a new chain of salad bars that are very good but inexpensive. You choose from a menu or customise your own, with some protein, a healthy salad and a great dressing.

Daniel Boulud

#19. Advocacy of leaf protein as a human food is based on the undisputed fact that forage crops (such as lucerne) give a greater yield of protein than other types of crops. Even with conventional food crops there is more protein in the leafy parts than in the seeds or tubs that are usually harvested.

Norman Pirie

#20. I had all kinds of allergy problems with certain meats, and with fruits and vegetables with pesticides. So I turned to bear, caribou, venison, hippopotamus, buffalo, elk and moose. Taste-wise, buffalo and elk are tied for first. Not gamy, and loaded with protein. And very expensive, I might add.

Billy Casper

#21. One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein.

Hannah Kearney

#22. We have found that fusions of GFP with the RING finger domains of certain E3 ubiquitin ligases creates an unstable GFP. We have used unstable GFP to learn how disruption of microtubules in the touch receptor neurons causes a generalized reduction in protein levels in the cells.

Martin Chalfie

#23. Restaurants stress the protein. People read menu items left to right, with the protein first. I read descriptions right to left.

Barton Seaver

#24. Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they eat sugar.

Dylan Lauren

#25. Vegans are still considered as sort of "out there," a fringe group of animal rights activists with pasty skin and protein issues. However,

Steven D. Levitt

#26. I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.

Mike Colter

#27. I analyzed the viral genome taken from the patient with the circumferential rash," he says. "It reveals an additional copy of the neural-insertion envelope protein gene. Do you understand what I'm saying?

Ally Condie

#28. I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

Sprague Grayden

#29. Look at her," said a pert little dinoflagellate with a perfectly smooth protein coat. "Look at her with her nose up in the air, refusing to divide.

Stacey Richter

#30. If you use a standard called "biological value" to rate protein sources ... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein ...

Lou Schuler

#31. I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be hard to become deficient in protein in our country even if you tried.

Andrew Weil

#32. I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.

Sam Bradford

#33. No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I cook for myself. I also have a line of cooks that work with me - some raw, some vegan.

John Salley

#34. If you mix up chirality, a protein's properties change enormously. Life couldn't operate with just random mixtures of stuff,

Ronald Breslow

#35. Synchrotron light has revolutionized the field of protein crystallography. It has made it possible to look at much larger structures with much smaller crystals.

Gregory Petsko

#36. The ruggers followed me all the way to the cafeteria. I felt like the Pied Piper, except that the rats probably weren't offering to share protein-rich snacks with him.

Justine Larbalestier

#37. Mice deficient in this protein, called p11, display depression-like behaviors, while those with sufficient amounts behave as if they have been treated with antidepressants.

Paul Greengard

#38. I try to stay low-carb and high on lean protein. I'm lucky in that I love chicken and rice; it's one of my favorite meals. I steam some vegetables and top them with olive oil for some flavor.

Ashley Wagner

#39. I always have hard-boiled eggs with me to eat egg whites for protein. Even when I travel, I bring eggs with me so I don't eat the plane food. Yes, I'm the person you do not want to sit next to with hard-boiled eggs.

Marissa Jaret Winokur

#40. The human mind likes a strange idea as little as the body likes a strange protein and resists it with a similar energy.

William Beveridge

#41. I don't drink any soda. None at all. Just water with lemon. If I need something different: iced tea. I don't have anything like protein shakes.

Jillian Rose Reed

#42. Dietary fat is the densest energy source available to your body, with each gram of fat containing more than twice the calories of a gram of carbohydrate or protein (9 versus 4, respectively). Healthy

Michael Matthews

#43. Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.

Nina Dobrev

#44. I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.

Vijender Singh

#45. I start off my morning with an Acai berry smoothie. I blend the Acai berries with kefir, blueberries, protein powder and peanut butter. I like this first thing in the morning because it's light on my stomach.

Charity Shea

#46. The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It's information. It interacts with and instructs our genome with every mouthful, changing genetic expression.

David Perlmutter

#47. You eat canned tuna fish and you absorb protein. Then, if you're lucky, someone give you Dover Sole and you experience nourishment. It's the same with books.

Lois Lowry

#48. I make my protein drink with whiskey. People think I'm crazy, but that's the way I am. I get stoned, I do my own thing.

Arnold Schwarzenegger

#49. At the end of the 1970s, I was a young researcher at the Weizmann Institute with an ambitious plan to shed light on one of the major outstanding questions concerning living cells: the process of protein biosynthesis.

Ada Yonath

#50. Make sure that when you look at your plate, it's a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow.

Summer Sanders

#51. My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often.

Natalie Imbruglia

#52. When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.

Kerri Walsh

#53. While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.

Christie Rampone