Mindful Meditation Quotes

#1. Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.

Daniel Goleman

#2. The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.

Carolyn Murphy

#3. The locker rooms were clean when we departed because I asked the players to pick up after themselves. I believe this is just common courtesy. Somebody's going to have to clean it up, and I see no reason why it shouldn't be the person who messed it up.

John Wooden

#4. Life is a dance. Mindfulness is witnessing that dance.

Amit Ray

#5. There is no reason good enough for us to ever be out of alignment with Peace, and there is no reason good enough for us to ever be out of alignment with Love.

Alaric Hutchinson

#6. If you have time to be mindful, you have time to meditate.

Ajahn Chah

#7. This is what it means to be mindful. To watch the thoughts as they come and go without judgment while completely accepting what arises in the present moment.

Chris Matakas

#8. You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.

Thich Nhat Hanh

#9. In my experience, psychotherapy at its best is like dual meditation - it's like a container in which you can be compassionate and mindful toward yourself.

Jack Kornfield

#10. I write because I have to; because I wouldn't know what to do with my hands if I didn't.

Angeline Trevena

#11. The moment you resist change, you resist existing past your current state of awareness.

Nikki Rowe

#12. When we're being mindful, we're paying attention to the present moment, deliberately and non-judgementally. When we're meditating, we're being mindful of a specific object, such as the sensation of the breath at the tip of our nostrils, for a sustained period of time.

David Michie

#13. I love God, I love everybody else around me as myself, and I love my enemy.

Kevin Gates

#14. We must not fall asleep in the present because the now moment is the only reality we truly have.

Kat Lahr

#15. Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing, because you're either mindful or you're not.

Richard Gere

#16. Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.

Frederick Lenz

#17. In a fire, between a Rembrandt and a cat, I would save the cat.

Alberto Giacometti

#18. Brother. But also they were outlaws, enemies, untouchables, doomed with absolute

George Orwell

#19. Lily slid across the seat, wrapped her arms

Carolyn Brown

#20. Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.

Nhat Hanh

#21. So I will say this, "if any man marries just because of the emotions he feels towards a woman without first seeking the face of God to confirm if she is the suitable support needed for his life's assignment, such a man is acting in error.

Aderinsola Obasa