Mental Focus Quotes

#1. questions control our mental focus.

George Lee Sye

#2. Krishnamacharya's personal practice was always with long deep breathing and mental focus. Observe the position of his head, the lower abdomen and his mental focus. He was always concentrated on the inner alignment through breath.

A. G. Mohan

#3. Every now and then, if I allow my mental focus to slip, I catch myself looking at her face and forgetting how to breathe. I guess these things take time to fade completely.

Melissa Keil

#4. Before you begin, sit for a moment and take a couple of deep breaths. You want to be calm and prepared to maintain mental focus

Aaron Hoopes

#5. When you're a young actor, and you're really fighting to have your place in the world - for me, anyway - it took a mental focus and energy and striving. It took a long time. And it was my whole life.

Mark Ruffalo

#6. But my behavior was really the result of the illness, which had progressed far enough to produce some of its most famous and sinister hallmarks: confusion, failure of mental focus and lapse of memory.

William Styron

#7. There is never any valid reason for not being in full mental focus.

Barbara Branden

#8. Deepening awareness and nonjudgmental acceptance of one's thoughts fosters a new relationship with them, creating the space to purposefully shift mental focus away from the ruminative thought patterns that pave the road to suffering.

Dan Mager

#9. If you lack the mental focus to stay with one activity for any length of time, you will never be able to achieve your goals,

Robin S. Sharma

#10. Charlie tried to focus on what she was saying, but his head felt packed with gauze. Like no one could reach him in here, where it hurt.

Garth Risk Hallberg

#11. So, no matter what your personal aspiration, it is important to articulate it and implant it firmly in your heart and mind. Determined mental and emotional focus will invariably manifest the achievement of your desire more quickly than anything else.

Dannion Brinkley

#12. My ultimate goal is to create operating systems for myself that allow me to think as little as possible about the silly decisions you can make all day long - like what to eat or where we should meet - so I can focus on making real decisions. Because mental energy is a finite quantity.

Alexa Von Tobel

#13. By taking the time to focus on our mental and emotional well-being, we can minimize our triggers and reduce the likelihood of a recurrence.

Sarah Hackley

#14. Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance.

Lorii Myers

#15. Man or woman, you have to have the mental characteristics, the ability to concentrate, the focus, the flexibility, where women have the advantage, and strength-to-weight ratio. It does depend on the raw power.

Lynn Hill

#16. We are the product of our thinking, so it is important that we choose carefully where to focus our mental energy.

Charles Stanley

#17. Loving yourself is vital in the fight against mental health problems, so I want to encourage y'all to focus on loving yourselves first ... each and every one of you is worthy.

Jared Padalecki

#18. Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

Kris Carr

#19. People will focus on procedures and not notice anything that isn't just part of the procedures

Daniel Simons

#20. As much as we pump iron and we run to build our strength up, we need to build our mental strength up ... so we can focus ... so we can be in concert with one another.

Phil Jackson

#21. Ruthlessness, charm, focus, mental toughness, fearlessness, mindfulness (living in the moment), and action. Who wouldn't, at certain points in their lives, benefit from kicking one or two of them up a notch? What was important was being able to turn them back down.

Kevin Dutton

#22. Don't worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

Tom Rath

#23. An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review

Robert Uttaro

#24. Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.

Daniel Goleman

#25. Environment where students could develop their mental skills through hours of uninterrupted meditation. Gilbertus had chosen this inhospitable area with a specific purpose in mind. He believed the danger and isolation would help focus the

Brian Herbert

#26. It can be helpful simply to make a written or mental list of the things you do each day. Then give yourself a mental credit for each of them, however small. This will help you focus on what you have done instead of what you haven't gotten around to do. It may sound simplistic, but it works.

David D. Burns

#27. The operations of the human mind are also controlled by words of power, formulas that become a focus of mental activity.

Northrop Frye

#28. Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system.

Susan Barbara Apollon

#29. Only when we acknowledge ourselves as we really are can we begin to take inventory of the physical, mental, and emotional clutter that no longer serves us. Then we can choose to no longer judge ourselves for what we've become and focus on who we'd like to be.

Sadiqua Hamdan

#30. I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity and productivity.

Bryan Barksdale

Jimmy Moore

#31. Mental strength is extremely important. We must be able to put troublesome people out of our minds. They should not be able to distract our focus. This relates to casting our cares on the Lord (1 Peter 5:7).

Phil Pringle

#32. To pursue mental operations to any depth, a person has to learn to concentrate attention. Without focus, consciousness is in a state of chaos.

Mihaly Csikszentmihalyi

#33. I had to train myself to focus my attention. I became very visual and learned how to create mental images in order to comprehend what I read.

Tom Cruise