Meditate Focus Quotes

#1. Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness.

Kelly McGonigal

#2. Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.

Frederick Lenz

#3. I have always thought that the place where you sleep or the place you share with your partner should be separate from the place where you write. The domestic rituals and details somehow kill the imagination. They kill the demon in me.

Orhan Pamuk

#4. To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.

Frederick Lenz

#5. Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.

Frederick Lenz

#6. Instead of concentrating on your problems and getting discouraged, focus on God and meditate on His promises for you. You may have fallen down, but you don't have to stay down. God is ready, willing and able to pick you up.

Joyce Meyer

#7. If you are looking for answers for your life, know that the answers are within you. When you close your eyes, and focus on your inner God (meditate), you will know what to do. Trust yourself!

Camilla Dorand

#8. I meditate and pray before going onstage - it helps me focus.

Harry Styles

#9. An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

Frederick Lenz

#10. Masonry is identical with the Ancient Mysteries

Albert Pike

#11. I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.

Frederick Lenz

#12. Focus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you meditate, feel that the flower is opening. Each time you open a set of petals you're going deeper into eternal awareness.

Frederick Lenz

#13. He could melt glaciers with that smile. End wars. Resolve the national debt crisis.

Kristen Proby

#14. In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.

Frederick Lenz

#15. When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.

Frederick Lenz

#16. The golden watch has become the other end of golden handcuffs. We now look at steady jobs as less of a goal and more of a necessary evil. They aren't fun; they simply fund our lives.

Jon Acuff

#17. I'm interested in how a lot of people pull objects together to form an environment that we feel reflects ourselves or makes us feel comfortable.

Matt Smith

#18. Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.

Frederick Lenz

#19. When we constantly meditate on another's faults, it is because we are neglecting our own unhealed wounds.

Bryant McGill

#20. For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

Frederick Lenz

#21. I ride a Harley and a chopper. Those are the two bikes I ride the most.

Ben Roethlisberger

#22. When you're feeling down ...
Smile
Stand tall, shoulder back
Compliment someone
Help someone in a big or small way
Listen to music
Clean your space
Plan your day
Do what your brain tells you can't or shouldn't
Pray (or meditate) with a focus on gratitude
Breathe

Charles F. Glassman

#23. Santa is our culture's only mythic figure truly believed in by a large percentage of the population. It's a fact that most of the true believers are under eight years old, and that's a pity.

Chris Van Allsburg

#24. From 1971 onwards, the Memorial Day holiday was officially observed on the last Monday in May and became the unofficial start of the summer, with barbecues, blockbuster movie openings and mattress sales.

Allen West