Little Weight Loss Quotes

#1. It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.

Martha Beck

#2. Permanent weight loss doesn't come with an on and off switch. It is not something you do for a little while and think it is going to change your body.

Jennifer Hudson

#3. I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.

Nick Carter

#4. Little changes over time are the secret to long term weight loss success!

Chris Powell

#5. A diet is a plan, generally hopeless, for reducing your weight, which tests your will power but does little for your waistline.

Herbert V. Prochnow

#6. I got behind that pencil and nothing happened for many years, but since they put me in the Songwriters Hall of Fame, I've turned around. I took a good look at myself and said, I think it's time to get back at work.

Otis Blackwell

#7. I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.

Bob Harper

#8. The very substance of the ambitious is merely the shadow of a dream.

William Shakespeare

#9. They were joined by Julia, who kept her sunglasses on and ate only marmite, straight from the jar, which if anything seemed like further proof of her declining humanity.

Lev Grossman

#10. I try to muscle my way past but Eli's right-hand man, Pigpen, plants himself in front of me like the towering sack of testosterone and annoyance he is.

Katie McGarry

#11. After all, everyone is bisexual after 11pm.

Caitlin Moran

#12. The usual justification for eating extra meals is that it keeps the metabolism 'revved up' so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.

Andrew Weil

#13. If a man coaches himself, then he has only himself to blame when he is beaten.

Roger Bannister

#14. I was blind to the truth. Emotions do that. They make you a fool.

Kate Avery Ellison

#15. He wanted all to lie in an ecstasy of peace; I wanted all to sparkle and dance in a glorious jubilee. I said his heaven would be only half alive; and he said mine would be drunk: I said I should fall asleep in his; and he said he could not breathe in mine.

Emily Bronte