Healthy Plant Based Quotes

#1. We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.

Kathy Freston

#2. We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods.

Michael Greger

#3. Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.

Nancy S. Mure

#4. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

Thomas Fuller

#5. Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow.

Michael Greger

#6. Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

David H. Murdock

#7. Don't eat bear balls. Eat healthy, delectable, plant-based foods so that you will never fall over on your cat.

Rip Esselstyn