Whole Foods Plant Based Quotes

#1. The solution to losing weight is a whole foods, plant-based diet, coupled with a reasonable amount of exercise. It is a long-term lifestyle change, rather than a quick-fix fad, and it can provide sustained weight loss while minimizing risk of chronic disease.

T. Colin Campbell

#2. A Plant-based diet is a diet sourced mostly from plants; it may be very strict in its focus on plant foods, or it may allow for moderate meat and dairy consumption.

Jennifer Prince

#3. The appetite for power is old and irrepressible in humankind, and in its action almost always destructive.

Barbara Tuchman

#4. You, Ms. Lane, are a menace to others! A walking, talking catastrophe in pink!

Karen Marie Moning

#5. At a time when 20% of people in the US go to bed hungry each night and almost 50% of the world's population is malnourished, choosing to eat more plant-based foods and less red meat is better for all of us-ourselves, our loved ones, and our planet.

Dean Ornish

#6. You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely!

Kathy Freston

#7. Creation is the eternal play of the Divine (Parabrahma, the Totality).

You cannot adequately describe the majesty of a tree by talking about a flower, a branch or the bark.
The source cannot be fully explained by describing its manifestations.

Shri Mataji Nirmala Devi

#8. Never make eye contact with anyone while eating a banana

Harry Styles

#9. Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.

Caldwell Esselstyn

#10. Don't eat bear balls. Eat healthy, delectable, plant-based foods so that you will never fall over on your cat.

Rip Esselstyn

#11. The idea that religion and politics don't mix was invented by the Devil to keep Christians from running their own country.

Jerry Falwell

#12. While 45 percent of the land on earth is used to raise animals and food to feed them, it is estimated that only 5 percent is used to grow plant-based foods consumed directly by humans. This 5 percent, though, supplies 80 percent of the calories consumed by humans.15

Richard Oppenlander

#13. I rarely eat red meat and only occasionally eat fish. Plant based foods are my main source of nutrition along with nuts, fruits, brown breads and grains.

Gary Player

#14. There is absolutely no nutrient, no protein, no vitamin, no mineral that can't be obtained from plant-based foods.

Michael Klaper

#15. Plant- and animal-based foods are hugely different in terms of their nutrient contents, and watching what foods you consume is far more important than obsessing over calorie-counting without respect to where those calories come from.

T. Colin Campbell

#16. In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based foods, including all types of meat, dairy and eggs.

T. Colin Campbell

#17. I was really good at being a bad guy.

Ric Flair

#18. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

Thomas Fuller

#19. You forget things like how accessible the city is, I bought a bike - I haven't had a bike in twenty years.

Sasha Roiz

#20. I think that no matter what you're doing as a teenager, you're going to be presented with peer pressure.

Sara Paxton

#21. Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup

Michael Pollan

#22. A young ballplayer looks on his first spring training trip as a stage struck young woman regards the theater.

Christy Mathewson

#23. It's much easier, for example, to play a heroin addict and you're withdrawing - you tear the ceiling off - that's much easier than it is to come in and say, 'Hello.' Or, 'I love you'. When you judge it in that way, the heavy isn't as difficult.

James Stewart

#24. We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods.

Michael Greger

#25. Furthermore, a pattern was beginning to emerge: nutrients from animal-based foods increased tumor development while nutrients from plant-based foods decreased tumor development.

T. Colin Campbell

#26. Nutrients from animal-based foods increased tumor development while nutrients from plant-based foods decreased tumor development. In

T. Colin Campbell

#27. Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.

Sharon Gannon

#28. To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.

Sharon Gannon

#29. As a population, if a large number of people make even small moves to eat less meat and more plant-based foods, the livestock industry will shrink. Over time, farmers will find other crops to support their livelihoods. Through such collective awakening we can make a difference in our world.

Nhat Hanh

#30. We don't "crave" animal-based meat, dairy, and eggs, but we do crave fat, salt, flavor, texture, and familiarity.

Colleen Patrick-Goudreau