Health And Longevity Quotes

#1. We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity.

David Perlmutter

#2. From my perspective, it appears that a great thrust of research on health and longevity is pointing towards improving our immune system - that within an empowered immune system are the health solutions and longevity answers we're looking for.

David Wolfe

#3. The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Joel Fuhrman

#4. How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.

Sharon Salzberg

#5. I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age.

Cat Cora

#6. The power of positive thinking is vital for maintaining happiness, good
health and longevity.

Eraldo Banovac

#7. And then finally, I'm the commander, so I am fundamentally responsible for the lives of the other people on board and the health and longevity of the space station. I need to bring six people back happy, healthy and feeling like they've had the best six months of their life.

Chris Hadfield

#8. Gardening is a labour full of tranquility and satisfaction; natural and instructive, and as such contributes to the most serious contemplation, experience, health and longevity.

John Evelyn

#9. The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?

Joel Fuhrman

#10. Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape.
You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness?

Celso Cukierkorn

#11. If we focused on using the opportunities we have, which are very great by any standard - health, longevity, comfort and privacy, endless resources of culture and information - we would not just navigate this world, we would leave a good inheritance to succeeding generations.

Marilynne Robinson

#12. Even if we eat the best diet ever (and I highly recommend that we do), we still may not achieve the longevity that is possible.

David Wolfe

#13. One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.

Frederick Lenz

#14. Your longevity and health are more determined by your ZIP code than they are by your genetic code.

Tom Frieden

#15. The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.

Tom Rath

#16. We need science, more and better science, not for its technology, not for leisure, not even for health or longevity, but for the hope of wisdom which our kind of culture must acquire for its survival.

Lewis Thomas

#17. Research is showing that we can change our attitude, and thereby our relationship to our circumstances, in ways that can make a difference in our health and well-being, and possibly to our longevity.

Jon Kabat-Zinn

#18. Our proportionate admission of the claims of good or of evil determines the harmony of our existence, - our health, our longevity, and our Christianity.

Mary Baker Eddy

#19. My health is the No. 1 concern and my longevity is the No. 1 concern.

Alonzo Mourning

#20. I don't like to put outrageous titles on young guys' heads, but he could be one of the best at that position. All it's going to take are longevity and health. If he has those two things by his side, he'll be one of the best.

Nate Burleson

#21. The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.

Richard Simmons

#22. Whereas the health of an individual depends on the ego's regular descent and return to and from the unconscious, a society's longevity depends on actual people journeying into the unknown and returning with ideas.

Dan Harmon

#23. Longevity, like intelligence and good looks and health and strength of character, is largely a matter of genetic heritage. Choose your parents with care.

Edward Abbey

#24. Health, longevity, beauty, are other names for personal purity; and temperance is the regimen for all.

Amos Bronson Alcott

#25. Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.

David Wolfe

#26. In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.

Mantak Chia

#27. Please stop assuming that longevity and perfect health is always the correct option. No. Sometimes fun costs ya. It just does, you know? And that's OK, you're willing to make that purchase. Sammy Davis, Jr. was 64 when he died. Give me 64 Sammy-years, I'll be happy.

Bill Maher

#28. For me, it's about optimizing health. It's about lifestyle and longevity. Then you think about what vegetarian diets can do for the mass population, in terms of lower consumption of resources. When you look at the numbers, it's pretty staggering.

Scott Jurek

#29. You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.

Sivananda

#30. The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.

Dalai Lama XIV