Exercise For Good Quotes

#1. Salt and light speak of the influence Christians can exercise for good in society.

Billy Graham

#2. It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young.

Konrad Lorenz

#3. Smoking's good for you," said Nightingale. "It's packed with vitamins and minerals and has zero calories and fat." He gestured at the stairs. "It's exercise that's bad for you. Look what it's doing to me.

Stephen Leather

#4. I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.

Tom Rath

#5. That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends.

Beth Riesgraf

#6. Worship is our rehearsal for how to live today and how to glorify God in heaven. It is not merely a Sunday morning exercise meant to make us feel good.

Rosaria Champagne Butterfield

#7. When I'm working 16-hour days and I can't work out, I get angry very easily. It's because I'm missing all those good endorphins. For me, exercise equals happiness.

Heather Morris

#8. I believe we have an obligation to read for pleasure, in private and in public places. If we read for pleasure, if others see us reading, then we learn, we exercise our imaginations. We show others that reading is a good thing.
[The Guardian, 15 October 2013]

Neil Gaiman

#9. Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield ... Life is an athletic event, and you must train for it.

Jack LaLanne

#10. It is good to renew ourselves, from time to time, by closely examining the state of our souls, as if we had never done it before; for nothing tends more to the full assurance of faith, than to keep ourselves by this means in humility, and the exercise of all good works.

John Wesley

#11. When a leader is at their limit the last thing they want to hear is that they need to change even more. Maintaining good rhythms of rest, exercise and fun create more energy for a leader to be willing and open for change.

Gary Rohrmayer

#12. I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV.

Elizabeth Blackburn

#13. Have you seen some of the crap they're selling as exercise equipment now? How about that Suzanne Somers? She should have been thrown in jail for selling the piece-of-crap Thigh Master. It just develops a little muscle on the inner thigh. What good is that?

Jack LaLanne

#14. Exercise because it's good for you even if every step weighs a thousand pounds.

Andrew Solomon

#15. Women can be incredible role models for their kids, neighbors and communities just by making good choices in terms of what they're eating and whether they're exercising.

Brandi Chastain

#16. It does look like a very good exercise. But what is the little white ball for?

Ulysses S. Grant

#17. Wishing for the impossible in the future is a good exercise, I think, especially for children; wishing for it in the past is surely the emptiest and saddest of occupations.

Edgar Pangborn

#18. It's fun for me to try to write concise, compact things. It's a very good exercise for me. And I think it's important to try to do different things - change what I write about, and also the way I write. Otherwise, I'd just be repeating myself, which wouldn't be good for me or fair to my readers.

William T. Vollmann

#19. I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.

Francesca Annis

#20. I made commercials for corporations like Volkswagen and Coca-Cola, but I was always the one to write them, too, which was a very good exercise, because I learned to tell little stories.

Alejandro Gonzalez Inarritu

#21. A review of studies by physicians found that excessive exercise is bad for your heart. Another study says a daily serving of chocolate is actually good for your heart. That's got to make next year New Year's resolution easier to keep. I'm going to exercise less. Eat a little more chocolate.

Jay Leno

#22. When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.

Mike Ditka

#23. I think investments in general related to the exercise industry are going to be good for a long time.

Kenneth H. Cooper

#24. Constantly travelling means I don't always get to eat well - so it's probably a good idea for me to do some exercise.

Eliza Doolittle

#25. When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too.

Willie Nelson

#26. It's too bad prayer comes bundled in a package of 'spiritual disciplines.' Really, we should see prayer as a spiritual privilege. We don't do it as a callisthenic exercise to gain points with God; we do it, because it is good for us in every way.

Philip Yancey

#27. I was also surprised by the alacrity and dedication we devote to the damaging exercise of remembering, which after all brings nothing good and serves only to hinder our normal functioning, like those bags of sand athletes tie around their calves for training.

Juan Gabriel Vasquez

#28. Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation ... Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.

Voltaire

#29. A good exercise for identifying intervals is to sing them. Sing one note, any note, and then try to sing, let's say, a perfect fourth above it.

Skip Morris

#30. Dee thought that this was a good idea. She approved of exercise and took it herself, in theory at least. But exercise without a good diet was not enough. What was the use of pounding the pavements if one was deficient in selenium, or magnesium for that matter?

Alexander McCall Smith

#31. On the topic of exercise, It's just as important as brushing your teeth everyday, more important than watching TV or reading online or answering email. Make time for something so crucial to a good life.

Leo Babauta

#32. Physical activity is the single most efficient strategy for completing the stress response cycle and recalibrating your central nervous system into a calm state. When people say, 'Exercise is good for stress,' that is for realsie real.

Emily Nagoski

#33. I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.

Annette Bening

#34. I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

Bjorn Borg

#35. Exercise keeps me occupied, which is good for my mental health.

Gail Porter

#36. Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

Auliq Ice

#37. Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for 'Spamalot' and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.

Sanjeev Bhaskar

#38. When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise!

David Blunkett

#39. A good dose of fantasy is exercise for your sensibilities; it keeps your avatar strong.

Richelle E. Goodrich

#40. It is good to exercise patience. But never let your patience be the type that will keep you refrained from acting.

Israelmore Ayivor

#41. Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity.

Mark Sisson

#42. It is easier for a woman to be a good wife than a good mother. A widow has two duties with contrary obligations: she is a mother and she must exercise paternal authority. Few woman are strong enough to understand and to play this role.

Honore De Balzac

#43. Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.

Aaron Schock

#44. A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a training session - you have this rush of endorphins from exercise that everybody gets, and then you get that nice feeling of fresh clothes. It's a double whammy.

Conor McGregor

#45. A contemplation of God's works, a generous concern for the good of mankind, and the unfeigned exercise of humility only, denominate men great and glorious.

Joseph Addison

#46. I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any good. We didn't have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn't even work half the time.

George Brett

#47. Balancing the common good with the freedom and liberty to exercise that individuality has been and remains a challenge for those committed to democracy while understanding that the polis ensures our participation and therefore our citizenship.

David Blunkett

#48. If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.

Colin Kazim-Richards

#49. My parents didn't exercise, so it was not something I saw was good for you or fun. I wish I had grown up knowing to do that.

Christina Hendricks

#50. Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

Jiah Khan

#51. These are the days that require discipline, when exercise is pure duty and the good feeling only comes later, consisting solely of self-congratulations for having done the job at all.

Sue Grafton

#52. a good exercise when worrying is to ask yourself, What am I choosing not to see right now? Worry may well be distracting you from something important. For

Gavin De Becker

#53. To exercise faith is to trust that the Lord knows what he is doing with you and that He can accomplish it for your eternal good even though you cannot understand how He can possibly do it ... Your Father in Heaven and His Beloved Son love you perfectly.

Richard G. Scott

#54. When I was young, my mom realized I could dance and hold a beat, and I really danced just for fun. It was good exercise.

Tom Holland

#55. Golf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.

David Lloyd George

#56. Not only is bowhunting fun and a real challenge, but it's good for you. The exercise in the fresh air, the chance to get away from everyday pressures and problems, a return to the basic relationships between man and his environment.

Fred Bear

#57. People are tough. We're evolved for less food; more exercise; less sleep; less security; more paranoia. The irony is that we're so good at what we do. We strive for more food; less exercise; more sleep; more security; less paranoia - and we've succeeded.

Jeff Carlson

#58. Good exercise for the heart: reach out and help your neighbor

Mark Twain

#59. Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

Tony Horton

#60. The entire life of a good Christian is in fact an exercise of holy desire. You do not yet see what you long for, but the very act of desiring prepares you, so that when he comes you may see and be utterly satisfied.

Saint Augustine

#61. Every morning when I'm thrashing around on the floor doing my solid hour of heavy exercises I'm not really doing that for anyone but myself. It makes me feel good.

Helen Gurley Brown

#62. The exercise of the virtues is itself a crucial component of the good life for man

Alasdair MacIntyre

#63. Lift up your eyes and see the good in the world, for we are people with an amazing capacity to do great good. And if only the minority choose to exercise this capacity to the smallest degree, oh how wondrous and sweet the deeds performed at but a few hands!

Richelle E. Goodrich

#64. Common morality now treats childbearing as an aberration. There are practically no good reasons left for exercising one's fertility.

Germaine Greer

#65. I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.

Ralph Lauren

#66. Just for today I will exercise my soul in three ways: I will do somebody a good turn and not get found out. I will do at least two things I don't want to do

William James