Exercise And Food Quotes

#1. I am compulsive about writing, I need to do it the way I need sleep and exercise and food and sex; I can go without it for a while, but then I need it.

John Irving

#2. We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

Richard Simmons

#3. I was so bad with the food and alcohol in Nashville. If you saw me naked compared to what I looked like when I did Iron Man 2, when I was exercising every day - I'll get it back together, but I've never eaten so much fried food and white flour in my life, ever.

Gwyneth Paltrow

#4. Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

Mark Halperin

#5. It's all about balance. Balancing exercise, food, and life. No excesses.

Helen M. Ryan

#6. Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management.

Mark Sisson

#7. [S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep - good sleep, and enough of it - this is a necessity without which you cannot have the exercise of use, nor the food.

Edward Everett Hale

#8. I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

Deepika Padukone

#9. Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

Ori Hofmekler

#10. If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

Subodh Gupta

#11. Young authors give their brains much exercise and little food.

Joseph Joubert

#12. The seven chakras work like a network. They are consistently renewing energy in the body. The way they do this is by receiving energy from the food you eat, the amount of exercise you do, your environment, your mental state, and many more important influences.

Kristine Marie Corr

#13. It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

Martine McCutcheon

#14. If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I'm sluggish, tired and run out of energy very quickly.

Josie Loren

#15. Prana is more powerful than just about anything - food, exercise, skin creams, and Spanx.

Danielle LaPorte

#16. FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

Bill Phillips

#17. A general guideline when eating at a fast-food restaurant is to avoid anything fried. You also want to avoid chips, packaged candy, baked goods such as donuts, and other high-starch or high-sugar foods that contain saturated fat, trans fat, and additives.

Bob Harper

#18. It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

Wolfgang Puck

#19. Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.

Robert Cheeke

#20. There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.

Jack LaLanne

#21. Being healthy is a way of life. It's not just about what you feed your body; it's about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.

Steve Maraboli

#22. God delights to increase the faith of His children. We ought, instead of wanting no trials before victory, no exercise for patience, to be willing to take them from God's hands as a means. Trials, obstacles, difficulties and sometimes defeats, are the very food of faith.

George Muller

#23. I'm in an environment where I have a lot of information about how to stay healthy and live a good life. I love vegan and raw food, I love to exercise. If I weren't in this business, I think I would be aging differently.

Connie Britton

#24. Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath ... Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.

Hippocrates

#25. People are tough. We're evolved for less food; more exercise; less sleep; less security; more paranoia. The irony is that we're so good at what we do. We strive for more food; less exercise; more sleep; more security; less paranoia - and we've succeeded.

Jeff Carlson

#26. The difficult truth is that the basic law of thermodynamics still holds: When we eat more calories than we expend, we gain weight. When we burn more energy through physical activity or exercise than we take in from food and drinks, we lose weight.

Thich Nhat Hanh

#27. Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.

Pat Williams

#28. Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity.

Mark Sisson

#29. Information, if viewed from the point of view of food, is never a production issue ... It's a consumption issue, and we have to start thinking about how we create diets [and] exercise.

J.P. Rangaswami

#30. If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy.

Scott Adams

#31. The Warrior's Diet Three Rules of Eating:
Rule #1: Always start with subtle-tasting foods and move to the more
aggressive foods.
Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.
Rule #3: Stop eating when you feel much more thirsty than hungry.

Ori Hofmekler

#32. There is not one kind of food for all men. You must and you will feed those faculties which you exercise. The laborer whose body is weary does not require the same food with the scholar whose brain is weary.

Henry David Thoreau

#33. Clean hearts and healthful food, exercise, early sleep and fresh air, wholesome recreation and meditation combined with optimism that comes from fighting for the right and knowing you'll eventually win for keeps - this is the tonic every true Christian patriot needs and deserves.

Ezra Taft Benson

#34. You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

Jane Fonda

#35. Patients should have rest, food, fresh air, and exercise - the quadrangle of health.

William Osler

#36. Extreme exercise doesn't save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn't work that way.

Jennifer Hudson

#37. Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.

Lauren Bowles

#38. The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative - guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Ori Hofmekler

#39. Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.

Hippocrates

#40. If we speak of direct means for the culture of the imagination, the whole is comprised in two words
food and exercise.

George MacDonald

#41. By simply being honest with yourself and your food choices, you have stepped away from unconscious eating and toward a place of fuller responsibility. This is the essence of taking charge of your life.

Bob Harper

#42. The only exercise I got as a kid was fork to mouth. Food was equated with love in my household. I thought you left the table when the zipper was down and you'd explode if you took another bite. I'd eat my plate and then everyone else's leftovers.

Paul Stanley

#43. There are young people today that move like old people from eating too much junk food and not getting enough exercise.

Dharma Mittra

#44. I feel the pressure to be toned, yeah, and everyone's going on about the thigh gap, but I like food more than exercise, so I'll just carry on that way.

Sophie Turner

#45. Stay calm and exercise restrain during your most desperate moment or you shall desperately say what when your desperation is over, you shall come to a later realization of what you shouldn't have say and notice how silence could have been the best option to mere words!

Ernest Agyemang Yeboah

#46. The crusade is never off my mind
the exercise I do, the food I eat, the thought I think
all this and how I can help make my profession better-respected. To me, this one thing
physical culture and nutrition
is the salvation of America.

Jack LaLanne

#47. If I've got food and water, as long as I can exercise my mind and keep it nimble, then I'll be okay.

Rob Walton