Yoga Exercise Quotes

#1. I do love exercise. I do love yoga, which keeps my body nice and healthy. - Author: Erin Richards

#2. While the health benefits are many, yoga offers much more than just a way to exercise the body. - Author: Deepak Chopra

#3. I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body. - Author: Judy Reyes

#4. Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. - Author: Lisa Edelstein

#5. I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise. - Author: Deepika Padukone

#6. I prefer the competitive atmosphere of a classroom setting, like yoga or Pilates. That keeps me going. Although performing on stage is great exercise! - Author: Dita Von Teese

#7. No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread. - Author: Mary Francis Kennedy Fisher

#8. My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep. - Author: Leilani Bishop

#9. My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned. - Author: Erin Heatherton

#10. Most people think yoga is simply a form of exercise, but as you know, it's much deeper than that. It's about mindfulness, about focus. It helps us see things as they truly are. - Author: Tracy Weber

#11. The physical vanity of the diet-and-exercise obsessive is recast as the pursuit of a kind of ritual purity, hedged about with taboos and guilt trips and mysticized by yoga. - Author: Ross Douthat

#12. I practice yoga and breathing daily along with all the exercises on the instrument. I'm getting more and more monastic about it, especially when I'm on tour, because I'm making songs that are harder to perform all the time. So I no longer smoke and I drink a lot less on tour. - Author: Colin Stetson

#13. Yoga is the only exercise on this planet from which you gain energy instead of burning energy. - Author: Bikram Choudhury

#14. Yes, yoga may make your company a better place to work for people who like yoga. It may also be a great team-building exercise for people who like yoga. Nonetheless, it's not culture. - Author: Ben Horowitz

#15. In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas and the exercise programme are one tiny aspect of it, and so it really, really fascinates me. - Author: Jayne Middlemiss

#16. If I'm at home, I get up around 7:30. If I have time, I like to do some exercise. My current favourite is 'hot' yoga. If I'm filming, I will go to the office or set, and then take meetings. - Author: Alison Owen

#17. You will boost your productivity with active exercise. - Author: Lailah Gifty Akita

#18. Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on. - Author: Jiddu Krishnamurti

#19. Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. - Author: Amit Ray

#20. I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone. - Author: Josh McDermitt

#21. Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge. - Author: K. Pattabhi Jois

#22. The smallest changes, like I stopped eating meat and I've been doing different kinds of exercise like Yoga and stuff like that, little changes have made me feel a bit more at peace I think. - Author: Ellie Goulding

#23. You cannot be who you are not.
Simply rest, sit still and unknot.
You may even try to emulate and inspire,
But it's the inner self that you'll transpire. - Author: Ana Claudia Antunes

#24. I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently. - Author: Francesca Annis

#25. Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood. - Author: Andrew Weil

#26. I typically do yoga and I walk everywhere, and that's how I get my exercise. - Author: Heather Doerksen

#27. I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out. - Author: Sebastian Roche

#28. If you do Bikram Yoga, you exercise your body 100 percent. - Author: Bikram Choudhury

#29. Not all practitioners can jump to that highest level. They have to climb, step by step from the physical sphere to reach the spiritual sphere. If it is treated as exercise it is not the fault of yoga but of the practitioners. - Author: B.K.S. Iyengar

#30. Dancing daily is a good physical activity. - Author: Lailah Gifty Akita

#31. I was interested in the kicks and the punches. I felt like I could utilize that in my real life, and not just in fake land. I've always done yoga for my breathing, and hiking for my mind, but I was also exercising, at the same time. - Author: Zoey Deutch

#32. I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga. - Author: Kajol

#33. I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that. - Author: Mariel Hemingway

#34. With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails. - Author: Lisa Marie Presley

#35. A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you. - Author: Mariel Hemingway

#36. You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. - Author: Sharon Gannon

#37. Yoga should not be just an exercise, but a means to connect with the world and with nature. It should bring a change in our lifestyle and create awareness within us. - Author: Narendra Modi

#38. Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily. - Author: Malti Bhojwani

#39. As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince myself it was acceptable to go twist my body into knots for two hours when there was work to be done. - Author: Josh Kaufman

#40. Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul. - Author: Anamika Mishra

#41. There are young people today that move like old people from eating too much junk food and not getting enough exercise. - Author: Dharma Mittra

#42. I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better. - Author: Jessica Lowndes

#43. Yoga is the most boring exercise. It's for people who are too lazy to get on the elliptical. Bikram, where they heat up the room to mimic India's climate, is especially stupid. People in India are not skinny because they're doing yoga in 105-degree rooms; they're skinny because there's no food. - Author: Noureen DeWulf

#44. I exercise at home - light cardio and yoga. - Author: Danica McKellar

#45. Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul. - Author: Bikram Choudhury

#46. I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important. - Author: Jaime Murray

#47. I'm an exercise and yoga junkie and I feel good. - Author: Lainie Kazan

#48. I don't do yoga. I bite the hella outta my nails. I smoke, I eat all the wrong food, I don't exercise. - Author: Lisa Marie Presley

#49. I am pretty relentless about exercise. I love working out and doing cardiovascular workouts. I'm now doing the Whole Life Challenge to discover the unhealthy patterns in my diet and to adjust them to more reasonable levels. And more yoga! - Author: Tim Matheson

#50. I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables. - Author: Rose McIver