Emotional Self Awareness Quotes

#1. Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.

Daniel Goleman

#2. Humans: such a brilliant model of emotional self-awareness.

Charles Stross

#3. The training is a set of interpersonal interactions that lead to emotional and intellectual experiences that provide a circumstance and an intrument for self awareness, self observation and reflection on the circumstances of the subject trainee, both in his individual life and as a social being.

Humberto Maturana

#4. We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. Enter the space of Awareness of the present moment with no emotional filters, no regrets nor hopes, no daydreaming and no nightmares.

Natasa Nuit Pantovic

#5. "Extra effort," in whatever form it takes (mental, physical, emotional), cannot be sustained without eventual damage and diminishing returns. There has to be a very acute awareness on your part as to the level of exertion and the toll it's taking on those you lead.

Bill Walsh

#6. Reading is not simply an intellectual pursuit but an emotional and spiritual one. It lights the candle in the hurricane lamp of self; that's why it survives.
[Turning the Page: The future of reading is backlit and bright, Newsweek Magazine, March 25, 2010]

Anna Quindlen

#7. Emotional states change like the wind, and to indulge them only gives them more power over a person.

A.J. Darkholme

#8. The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.

Jean Houston

#9. Be real. Be authentic. Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not.

Vironika Tugaleva

#10. If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.

Daniel Goleman

#11. I really explored self-awareness and emotions through 'Green Lantern.' It might sound goofy, but I do believe that emotions have power. We're all driven by something, and most of that is emotional reaction. For me, it was about recognizing my self-awareness.

Geoff Johns

#12. Lincoln's ability to retain his emotional balance in such difficult situations was rooted in actute self-awareness and an enormous capacity to dispel anxiety in constructive ways.

Doris Kearns Goodwin

#13. It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too.

Vironika Tugaleva

#14. Your children will stop paying attention to you when they have reached your age of emotional maturity. If your child is starting to tune you out, you need to go through a growth spurt of emotional and spiritual maturity. You can never chase a child to a higher awareness; you can only lead them.

Rand Olson

#15. I could not see beauty until I held hands with chaos in silence.

Vironika Tugaleva

#16. Believe in what makes you Healthy, because everything else is just garbage.

Gary Hopkins

#17. It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.

Aisha Mirza

#18. We are beings emanating energy of multiple colors and sounds of Light.

Jacqueline Ripstein

#19. I've learned that turning inward is where you develop emotional awareness. This is the place where you connect with your soul, to God and nothing (no thing) can come between you and your source.

Alice Hocker

#20. Despite the illusion of giving understanding, what seeing through photographs really invites is an acquisitive relation to the world that nourishes aesthetic awareness and promotes emotional detachment.

Susan Sontag

#21. Emotional awareness is the tether between our Awakened and Dream States. It is the bridge that connects our island in the physical realm to the unexplored Universes that are waiting for us.

Gary Hopkins

#22. Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the physical Light of our body.
Colors can be used to heal, restore and to uplift us.

Jacqueline Ripstein

#23. When you have an open mind and you're flexible....not married to your beliefs, you can see clearly because you're able to feel and remain neutral at the same time.
You're curious.

Dana Gore

#24. One of the goals of a spiritual practice is self-awareness, and one of the best tools of self-awareness is simple emotional vulnerability.

Moby

#25. Emotions are not problems to be solved. They are signals to be interpreted.

Vironika Tugaleva

#26. Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.

Amit Ray