Top 54 Eat Less Exercise More Quotes
#1. We all know the secret of dieting - eat better, eat less, exercise more - it's the application that's challenging.
Gretchen Rubin
#3. With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails.
Lisa Marie Presley
#4. I feel better if I exercise and eat healthily.
Linda Gray
#5. You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.
Jane Fonda
#6. For women, it's The Virgin Diet by JJ Virgin, which will challenge your rules about calories and exercise and show you that it's not about how much you eat, but how you combine the right foods in the right order for your body's "chemistry lab." 6.
Vishen Lakhiani
#7. Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
Tony Horton
#8. I like to eat. I'm always on the edge of how much can I eat without looking too - you know. If I eat something salty, it makes me want something sweet. I eat something sweet, then I want salty. And exercise is not my thing, though I do it.
Salma Hayek
#9. Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.
Jack LaLanne
#10. There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.
Maksim Chmerkovskiy
#11. You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Courtney Thorne-Smith
#12. Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Subodh Gupta
#13. I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.
John Candy
#14. When I was younger, I could eat whatever I wanted, as long as I exercised; or if I didn't exercise and just watched what I ate, I'd maintain. Now I have to do both.
Michelle Obama
#15. We all know we should eat right and we should exercise, but reading is treated as if it's this wonderful adjunct.
Walter Dean Myers
#16. I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something like that. I really just had to eat less of what I was eating, and I had to exercise more.
Patrick Stump
#17. The only exercise I got as a kid was fork to mouth. Food was equated with love in my household. I thought you left the table when the zipper was down and you'd explode if you took another bite. I'd eat my plate and then everyone else's leftovers.
Paul Stanley
#18. Eat a healthy, nutrient rich diet, exercise regularly and drink enough water daily.
Hugo Reynolds
#19. Suffering from depression? Just exercise a lot, socialize more, eat better, and do all the other things depression prevents you from doing.
Unknown
#20. Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
Sasha Cohen
#21. I eat right. I exercise. I run 5 miles a day on the treadmill.
Wolf Blitzer
#23. Thirty ways to shape up for summer. Number one: eat less. Number two: exercise more. Number three: what was I talking about again? I'm so hungry.
Maria Bamford
#24. Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
Robin Marantz Henig
#25. The only way you get that fat off is to eat less and exercise more.
Jack LaLanne
#26. Survival of all or none.
One raindrop raises the sea.
Weapons are enemies even to their owners.
Give more, take less.
Others first, self last.
Observe, listen, and learn.
Do one thing at a time.
Sing every day.
Exercise imagination.
Eat to live, don't live to eat.
James Gurney
#28. A review of studies by physicians found that excessive exercise is bad for your heart. Another study says a daily serving of chocolate is actually good for your heart. That's got to make next year New Year's resolution easier to keep. I'm going to exercise less. Eat a little more chocolate.
Jay Leno
#29. I will do anything to look like him - except, of course, exercise or eat right.
Steve Martin
#31. I'm from the South - I love to eat, and that's why I have to exercise.
Kelly Rowland
#32. I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.
Sebastian Roche
#33. No one knows your body like you do. Listen to it. It will tell you what to eat, when to drink, how to sleep and which exercises you need to do. Let your own body be your most trusted personal trainer.
Toni Sorenson
#34. Every day you make a choice either to sow some of your seed or to eat it. When you exercise faith and sow, you release God's law of prosperity. When you give in to your fear and eat your seed, or hide it, you release God's law of poverty.
John Avanzini
#35. Don't drink at all, don't smoke, you must exercise and eat vegetables and fruit.
Robert Mugabe
#36. The difficult truth is that the basic law of thermodynamics still holds: When we eat more calories than we expend, we gain weight. When we burn more energy through physical activity or exercise than we take in from food and drinks, we lose weight.
Thich Nhat Hanh
#37. At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising.
Melanie Chisholm
#38. I don't believe in diets, as I always put whatever I lost right back on again. I think we should all just eat healthily and get as much exercise as we can.
Jasmine Guinness
#39. If you eat right and you exercise and you get breast implants, you can look like us.
Gena Lee Nolin
#40. Plenty of people are taught that the magic bullet of weight loss is to simply "eat less and move more." Worse, many people believe that exercise, an incredibly enjoyable and healthful behavior, must be taken to unenjoyable extremes if weight is a concern.
Yoni Freedhoff
#41. A resolution to exercise or eat more nutritious foods is a step taking you back to the well-being from which you originated.
Wayne Dyer
#42. I do tend to eat healthily most of the time, but I don't restrict myself. I believe in eating anything and everything in moderation and doing some exercise.
John Barrowman
#43. It's challenging, but you have to at least try to eat right and exercise.
Joely Fisher
#44. But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?
Gary Taubes
#45. Accept that diabetes care is up to you. You are the one who decides what to eat, how much to exercise, and when to check your blood glucose. Accept this for what it is - control. You are in control.
American Diabetes Association
#46. I have high blood sugars, and Type 2 diabetes is not going to kill me. But I just have to eat right, and exercise, and lose weight, and watch what I eat, and I will be fine for the rest of my life.
Tom Hanks
#47. Our bodies are truly the result of what we eat, what we think about, and the exercise we receive. If we are not wise, these little things can soon cause major health problems that will limit our success and ability to serve.
Joseph B. Wirthlin
#48. Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every single day and patience over years is what's required ... AIN'T GONNA HAPPEN OVERNIGHT!
The Fitness Doc
#49. I'm pretty fit, naturally. I do moderate exercise, and I try to eat pretty well and I think it has an effect on me. But hey, I'm putting on the insulin tire like everybody else, but that's just a function of getting older.
Mel Gibson
#50. People can try to eat the correct things, take the correct amount of exercise, worry less and so forth. But in the end fate or destiny is seen as taking its toll. People die, to use a commonly used phrase, 'when their number's up'.
Peter Dickens
#51. When healing from abuse, taking care of your physical body is wise:
* Get sunshine daily
* Exercise regularly
* Eat a healthy diet
* Get enough sleep
* Go to the doctor when needed.
Caroline Abbott
#52. She has a particular penchant for mentally noting how much I drink, how much I eat, how much exercise I get, and the like. These specifics all fall within her purview. So in truth, I don't remember how much I drink; it's not my job.
Jack Flanagan
#53. I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
Ana Ortiz
#54. I like to think I'm healthy. I exercise a lot. I have this great dog, and I walk her about five days a week. I dance, I surf. I eat mostly vegan, try to get enough sleep. For me, that's really critical.
Jorja Fox
