Burn Some Calories Quotes

#1. I don't think you should spend that much time in the gym. Don't sit around between sets too long. If you want to burn some calories, keep the sets tight. Give yourself 30 seconds to a minute between each set. Supersetting is brilliant.

Luke Evans

#2. You hit 41 and you don't burn calories like you used to.

Sam Rockwell

#3. Though more strenuous exercise would burn more calories, it would also lead to a significant increase in appetite. This is the implication of the phrase "working up an appetite." "Vigorous muscle exercise usually results in immediate demand for a large meal,

Gary Taubes

#4. Dieting isn't complicated: if you eat 2,000 calories, you have to burn it off; simple as that.

James Purefoy

#5. I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.

Kate Walsh

#6. Thankfully, I'm lucky enough to be able to eat ice cream. I've got to have my cookies and cream! But I work out a lot, so I burn a lot of calories.

Adrian Peterson

#7. Find the balance between the calories you take in and the ones you burn up.

Jane Fonda

#8. Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting.

Miesha Tate

#9. So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.

Jillian Michaels

#10. So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them?

Wess Stafford

#11. If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume, (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway.

Don Kardong

#12. This women/ killer was a testament to my theory that the crazier you are, the more calories you burn. That's why psychos are always so skinny.

Chelsea Handler

#13. I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

Alison Sweeney

#14. You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

Jack LaLanne

#15. An eternity of chocolate fountains and perfect love and guys who always call when they say they will and banana sundaes that actually help you burn calories.

Lauren Oliver

#16. You can burn a lot of calories mopping the house.

Jerry Hall

#17. You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere ... Eventually, you'll get there.

Jennie Finch

#18. With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

Ryan Lochte

#19. I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.

Hope Solo

#20. A long-simmering resentment against the world can burn off more calories than you might imagine.

Paul Russell

#21. Of course, to lose weight, dieters need to eat fewer calories than they burn.

Thich Nhat Hanh

#22. Scientists who study play, in animals and humans alike, are developing a consensus view that play is something more than a way for restless kids to work off steam; more than a way for chubby kids to burn off calories; more than a frivolous luxury.

Robin Marantz Henig

#23. It certainly would have been adaptive for ancestral man to have a chubby wife during stressful times of famine. Not only would she have had more calories to burn, and thus more energy and endurance, but since fat stores estrogen, she would have remained fertile for longer.

Helen Fisher

#24. Not only do I not drive, I don't have my driver's license; there's a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.

Rachel Sklar

#25. I don't burn any calories trying to be masculine; I just happen to be from that world.

Adam Carolla

#26. There's no sense beating around the bush, it doesn't burn that many calories. from Split the Uprights

Davee Jones

#27. The real reason to exercise is to change your body's chemistry, not to burn a lot of calories.

Covert Bailey

#28. Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.

Neil DeGrasse Tyson

#29. Nobody wants to die!
So why do people let themselves go?
Why kill yourself off?
Stop and think, get fit and strong!
Even a good shag will burn the calories off and pump your heart!
There is no excuse - you know it!

Charles Bronson

#30. For cardio, I do SoulCycle. I really don't like to run, plus I have terrible knees and get bored on the elliptical. SoulCycle is basically a dance party on a bicycle, and you burn calories, and it's so fun.

Allison Williams

#31. For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.

John Ridley

#32. The difficult truth is that the basic law of thermodynamics still holds: When we eat more calories than we expend, we gain weight. When we burn more energy through physical activity or exercise than we take in from food and drinks, we lose weight.

Thich Nhat Hanh