Burn Fat Quotes

#1. The business of beauty isn't a natural model;
It's built to be the opposite of the cultures we topple.
These magazines got you caught in a hustle,
Cause when you starve yourself, your body doesn't burn fat, it burns muscles.

Immortal Technique

#2. Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

Alison Sweeney

#3. Three mornings a week, I exercise before eating - it's called 'fasted cardio' - to burn fat.

Tim Howard

#4. Protein, we keep being told, is the vital nutrient that will give us a boost. It will burn fat, build muscle, reduce tiredness and kill our hunger pangs. Maybe if we shake enough protein powder into our daily smoothie, we will actually morph into Gwyneth Paltrow.

Bee Wilson

#5. Your body will not burn fat while your insulin level is high. It's focused on using glucose. But once all of the glucose and glycogen is used, the insulin level falls

James O. Hill

#6. The past is dead. Tomorrow will become whatever decision you make it. ~ Acheron.

Sherrilyn Kenyon

#7. You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

Jack LaLanne

#8. There's nothing worse than when someone takes a community education course and becomes an expert on how yoga is the best way to burn the visceral fat that's housed deep in your abdomen.

Dan John

#9. Growing old, overweight and fat is not inevitable.

Mark Dilworth

#10. Lead with solutions. Find the pain and offer a pain reliever.

Rob Fore

#11. That in some way he could work the fat off his soul the way a fighter went into the mountains to work and train in order to burn it out of his body

Ernest Hemingway,

#12. One may always attempt as much insight, love, freedom of thought and expression, justice and tolerance as possible for oneself and the very few people who share one's truest life. To be a 'free lord' in secret is better than being a public slave, a willing accomplice of repression and injustice.

Hakim Bey

#13. Perhaps I won't marry then. Instead, you and I shall live as spinsters in a cottage by the sea. We'll burn our corsets, eat chocolate morning, noon and night and grow fat as hedgehogs.

Alyxandra Harvey

#14. The Venus Factor weight loss system has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days.

John Barban

#15. If you're down to 6% body fat, which I've done before, you burn out really quickly. Like, in a couple hours, you're pretty much done, and then you're useless.

Daniel Wu

#16. You can reshuffle yourself. You can make yourself into anybody you want to be.

Frederick Lenz

#17. It certainly would have been adaptive for ancestral man to have a chubby wife during stressful times of famine. Not only would she have had more calories to burn, and thus more energy and endurance, but since fat stores estrogen, she would have remained fertile for longer.

Helen Fisher

#18. At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.

Arjun Rampal

#19. What I do shows people what kind of person I am.

Cesar Chavez

#20. In Liverpool we'd only done one-hour sessions. In Hamburg we had to play for eight hours. We played very loud, bang, bang, all the time. The Germans loved it.

Paul McCartney

#21. We swallowed a few bites-not to much scince the food of the gods can burn you to ashes is you overindulge. I guess thats why you don't see many fat gods

Rick Riordan

#22. Industry, the "enigmatic municipality, [that] sprawls across the map of the San Gabriel Valley like an underfed dragon

Victor Valle

#23. But this was Northern Ireland in 1981 which was slightly less conservative than, say, Salem in 1692

Adrian McKinty

#24. What is necessary to change a person is to change his awareness of himself.

Abraham H. Maslow

#25. Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.

Chogyam Trungpa

#26. Teams that are moved by great purpose become tighter still when things are tough.

Eric Greitens

#27. For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.

John Ridley