Top 33 Phillip C. McGraw Quotes
#2. If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
Phillip C. McGraw
#3. The difference between you and the person you envy, is that you settle for less.
Phillip C. McGraw
#4. The difference between winners and losers is that winners do things losers don't want to do.
Phillip C. McGraw
#5. Sometimes you just got to give yourself what you wish someone else would give you.
Phillip C. McGraw
#8. You can't change other people or (some) conditions; you can change only your reactions to them.
Phillip C. McGraw
#9. If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don't carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
Phillip C. McGraw
#10. Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
Phillip C. McGraw
#11. Anger is nothing more than an outward expression of hurt, fear and frustration
Phillip C. McGraw
#12. Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
Phillip C. McGraw
#13. It is just good practice to do a situational scan and have situational awareness when you are out in the world.
Phillip C. McGraw
#15. Here they are: Power Proteins Super Starches Chicken breast Oats Tuna (chunk light, canned in water) Brown rice Black beans Corn Prime Produce - Veggies Fit Fats Carrots Avocado Tomatoes Sunflower seeds Mushrooms Cashews Prime Produce-Fruits Blueberries Oranges Grapes
Phillip C. McGraw
#16. When you allow a person's words to upset you, you're giving away your power.
Phillip C. McGraw
#17. all begins with you surrounding yourself with the right people - the good and authentic people - and "unsurrounding" yourself with the wrong people. And we both know there are plenty of wrong people in this world.
Phillip C. McGraw
#18. These are our neighbours, our co-workers, friends' children ... the problem is closer than you think, but so is the solution.
Phillip C. McGraw
#20. You create the results in life that you believe you deserve. - DR. PHIL MCGRAW
Phillip C. McGraw
#21. Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
Phillip C. McGraw
#23. Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
Phillip C. McGraw
#24. You wouldnt care so much about what people think about you if you knew how little they did
Phillip C. McGraw
#25. You're FAT - and don't try to sugarcoat it, because you'll just eat that, too.
Phillip C. McGraw
#26. People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
Phillip C. McGraw
#27. Sometimes you make the right decision, sometimes you make the decision right.
Phillip C. McGraw
#28. I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
Phillip C. McGraw
#30. Hungry people are eventually going to eat, and eat with a vengeance!
Phillip C. McGraw
#31. Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic - you aren't going to lose 40 pounds per week (no matter what any diet product claims).
Phillip C. McGraw
#32. Smugglin' that by me? That's like tryin' to smuggle sunrise past a rooster.
Phillip C. McGraw
#33. First, you're going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
Phillip C. McGraw
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