Yoga Focus Quotes

#1. Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.

Shilpa Shetty

#2. Yoga calms me down. It gives me energy and focus.

Jennifer Aniston

#3. Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.

Julia Stiles

#4. Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

Rod Stryker

#5. No matter what size you are, you must be healthy. I focus on health as a model, whether it's doing yoga, hiking, kickboxing - those things bring me joy.

Crystal Renn

#6. With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.

Giada De Laurentiis

#7. Most people think yoga is simply a form of exercise, but as you know, it's much deeper than that. It's about mindfulness, about focus. It helps us see things as they truly are.

Tracy Weber

#8. Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.

Frederick Lenz

#9. My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep.

Leilani Bishop

#10. Joy is found when you focus your energy on improving human dignity, human capacity and human values.

Amit Ray

#11. Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Miranda Kerr

#12. 2. Evolve and Be God: As we invoke the presence of Source, holding the focus through our mantras, we are drawing more and more proximity to the object of worship and gradually, we attain all the attributes we are invoking, i.e., we slowly evolve to be Angelic, invoking the presence of God/Source.

Nandhiji

#13. We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely.

John McAfee

#14. Samadhi. Immersed in concentration and meditation, all thoughts and distractions far away. Your focus steady, you achieve samadhi. All that exists is the heart of the experience. There is no one meditating, no one concentrating, only awareness. There is no yogi, only the yoga. (3)

Alberto Villoldo

#15. Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.

Katharine Towne

#16. It's helped my outlook, how I interact with people. It's made me more conscious. It's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary.

Andie MacDowell

#17. The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in.

Sadghuru

#18. I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.

Allison McAtee