Unexpressed Anger Quotes

#1. Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

Deepak Chopra

#2. Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.

Iyanla Vanzant

#3. Confidently chase your dreams.

Lailah Gifty Akita

#4. Men were as plentiful as salmon, but a best friend was a freshwater pearl.

Colleen Coble

#5. I was brought up as a Catholic, and I'm no longer a Catholic. I don't talk about my beliefs too much in public probably because I feel very strongly that it's something personal - more than personal, it's private.

Alan Alda

#6. Study men, not historians.

Harry S. Truman

#7. The town office building has a giant filing cabinet full of death certificates that say choked to death on his own anger or suffocated from unexpressed feelings of unhappiness.

Miriam Toews

#8. Theatre is the most democratic side of literature.

Alexis De Tocqueville

#9. The city they are building asks you to stay; remind yourself what is worth keeping, while the lighthouse of your moan warns the ship of your heart that he is a stone.

Mikl Paul

#10. I'm in emotional purgatory, the up and the down, the right and the wrong. I'm trying, I'm trying, I'm trying not to ... touch him

Tarryn Fisher

#11. We always give our best when our back is against the wall. We will write a superlative essay when pushing hard against a deadline, make the most innovative presentation when our job is in jeopardy, and study the hardest when the exam is the next day.

Twinkle Khanna

#12. Come on, fellow breastkateers - we

Caitlin Moran