Sleep Does A Body Good Quotes

#1. Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.

Erin Heatherton

#2. If we take care of our neighbors,
our neighbors will take care of us.
If we take care of our friends,
our friends will take care of us.
If we take care of our family,
our family will take care of us.
If we take care of others,
our God will take care of us.

Matshona Dhliwayo

#3. Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

Suzanne Somers

#4. Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.

Adam Ant

#5. What sets disciplined people apart? - The capacity to get past distractions. Focus on the task at hand.

Bill Parcells

#6. Touring is hard. It's really hard on the singer, especially, because your body is your instrument and you have to be so good, it's like boot camp out there; I can't do anything - just sleep, sing and be very healthy.

Gloria Estefan

#7. There's a desire in me to express something - to match what I hear in my head.

Eric Clapton

#8. At what age should one marry? As a rule of thumb, perhaps not until you are past the age of feeling strongly that you must marry.

Jo Coudert

#9. If you don't sleep you get run down. Sloths never get a flu, cos its good innit thats when your body's replemishing

Karl Pilkington

#10. The way you eat defines how you look to yourself, but the way you speak defines how you look to others.

Ankit Goel

#11. I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.

Elizabeth Berkley

#12. No tears are wasted. It is deepest soul soothing.

Lailah Gifty Akita

#13. Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation ... Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.

Voltaire

#14. Confidence comes from discipline and training.

Robert Kiyosaki

#15. When we judge, we create negative karma. Judgment is a function of the personality.

Gary Zukav