Self Love Meditation Quotes

#1. When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences - good and bad alike - are opportunities to learn and grow.

Sharon Salzberg

#2. Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.

Sharon Salzberg

#3. Sometimes we find the sweetest solidarity in the midst of solitude.

Curtis Tyrone Jones

#4. When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Sharon Salzberg

#5. Breathe and Be Reborn
Into the Lightness
Of your Heart and Inner Truths.
Speak ...
in the Silence of Dreams,
Knowing the words
Bring the peace into your Soul.
Radiant the Love that is your True Self
and Again ...
Be Reborn.

Jennifer Hillman

#6. Love can flow like the river, fly with the bird, sing with the crickets at night. It is in the energy of the river, the flight of the bird, the song from the cricket. There is nowhere where love is not.

Janet G. Nestor

#7. Compassion dissolves ignorance.

Alaric Hutchinson

#8. He is revealed only To those who keep their minds one-pointed On the Lord of Love and thus develop A superconscious manner of knowing. 13 Meditation enables them to go Deeper and deeper into consciousness, From the world of words to the world of thoughts, Then beyond thoughts to wisdom in the Self.

Anonymous

#9. Have love for your inner Self and everything else is done for you.

Amit Ray

#10. Masturbation is a meditation on self-love. So many of us are afflicted with self-loathing, bad body images, shame about our body functions, and confusion about sex and pleasure, I recommend an intense love affair with yourself

Betty Dodson

#11. God realization and self-realization are one and the same. God-realization is nothing but the ability and expansiveness of heart to love everything equally.

Mata Amritanandamayi

#12. A key barometer to help us weigh the rightness of our actions is self-respect.

Sharon Salzberg

#13. Never feel ashamed of your longing for happiness.

Sharon Salzberg

#14. No matter how strange things get, know that with every breath, you are becoming that which you have always been.

Eric Micha'el Leventhal

#15. Learning to treat ourselves lovingly may at first feel like a dangerous experiment.

Sharon Salzberg

#16. The most precious gift that you can give to the child is unconditional love and acceptance, which allows the child to discover his own inner being, his authentic self, his freedom to be himself.

Swami Dhyan Giten

#17. A regular meditation practice is one of the highest forms of self-love.

Renae A. Sauter

#18. At the core of your heart, you are perfect and pure. No one and nothing can alter that.

Amit Ray

#19. When you are in the highest vibrational state you will not feel the need to; over eat, over spend money, insist on having a certain relationship, or even become a millionaire because you have shifted into the abundance that you are and from this place you dont feel any lack at all.

Renae A. Sauter

#20. Once your heart overflows with love, another heart will follow. And so it goes.

Yeshua: One Hundred Meaningful Messages for Messengers

Janet G. Nestor

#21. I will never cut it as a Quaker - I cannot find it in me to renounce all violence, not with two daughters under my protection - but I do love their silent hour, which in my case invariably evolved into a self-scouring meditation on the idea that the busy life is not the full life.

Michael Perry

#22. Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

Sharon Salzberg

#23. When you're connected to a source and to each other through conversation, through making love, through meditation, playing games with your kids, all that stuff, then your self-esteem's going to go up.

Jack Canfield

#24. The fragrance of meditation is enlightenment.

Swami Dhyan Giten

#25. To think is to have doubt ... yet even thinking will bring you to "no thought" ... eventually.

Vivian Amis

#26. Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and actions.

Sharon Salzberg

#27. I recall the Scriptures into my mind, therefore, I have hope.

Lailah Gifty Akita

#28. If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care.

Sharon Salzberg

#29. Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.

Amit Ray

#30. I believe that there is only one kind of love - real love - trying to come alive in us despite our limiting assumptions, the distortions of our culture, and the habits of fear, self-condemnation, and isolation that we tend to acquire just by living a life.

Sharon Salzberg

#31. Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways that are productive, not self-defeating.

Sharon Salzberg

#32. Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value.

Sharon Salzberg

#33. Living in a story of a limited self - to any degree - is not love.

Sharon Salzberg

#34. Compassion is a fundamental principle of meditation. Meditation is not a narcissistic, self-interested path. It provides the foundation for love, integrity, compassion, respect and sensitivity (Feldman, 1998, p.2).

Christina Feldman

#35. Meditation begins with a call that awakes us out of the coma of self-preoccupation. We are called, we are chosen. Meditation is our response to that call from the deepest center of our awakened consciousness ... by letting to in meditation we learn how to love.

John Main

#36. Discover your deep inner-self and from that place spread love in every direction.

Amit Ray