Top 100 Meditation Quotes Sayings: Famous Quotes & Sayings About Meditation Quotes

#1. Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways that are productive, not self-defeating.

Sharon Salzberg

#2. Cut the cords of attachment. Expand the circle of love.

Radhe Maa

#3. Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of our acts, real or imagined, and the secrets we keep about them.

Sharon Salzberg

#4. Do not desire a long life or an early death

Radhe Maa

#5. The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are.

Sharon Salzberg

#6. with each measured step,
we know
this earth is only as solid
as we are.

Sheniz Janmohamed

#7. Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value.

Sharon Salzberg

#8. When we do our best to treat others with kindness, it's often a struggle to determine which actions best express our love and care for ourselves.

Sharon Salzberg

#9. Love is defined by difficult acts of human compassion & generosity.

Sharon Salzberg

#10. Daily mediation is a healthy spiritual exercise.

Lailah Gifty Akita

#11. Meditation = Strength
Prayer = Power

Matshona Dhliwayo

#12. Masturbation and meditation both promote physical and mental wellbeing.

Abhijit Naskar

#13. The idea that traumatic residues - or unresolved stories - can be inherited is groundbreaking.

Sharon Salzberg

#14. The least among the sadhus, saints and monks and other people of God is worthier than you. Never speak ill of them

Radhe Maa

#15. Love does not expect anything in return

Radhe Maa

#16. Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger.

Amit Ray

#17. Even in solitude,
silence stays,
like a loyal supporter,
with its unbroken presence.

Santosh Lamichhane

#18. Meditation creates harmony in the midst of chaos in my inner world and outer reality.

Debasish Mridha

#19. If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give.

Sharon Salzberg

#20. Do not expect too much from the world. We are here to give not to take.

Radhe Maa

#21. Ah, yes, choice. I chose to let my ghosts stay in past. Past is history you know. Living is now. I sat. I breathed. I let past go. I let future go. I am. That is all.

Natalie Wright

#22. Through meditation we can channel outer energy to create inner calmness and peace.

Debasish Mridha

#23. As human beings, we're capable of greatness of spirit, an ability to go beyond the circumstances we find ourselves in, to experience a vast sense of connection to all of life.

Sharon Salzberg

#24. The heart contracts when our bodies are overcome by shame.

Sharon Salzberg

#25. One of the salient facts of a self is that a person is constantly undergoing a series of actions in the immediacy of time that they must later reflect upon and synthesize new experiences, thoughts, feelings, and mental impression along with their latent memories into a collaborative sense of being.

Kilroy J. Oldster

#26. To forgive, we may need to open our minds to a fuller exploration of the context in which the events occurred, and feel compassion for the circumstances and everyone involved, starting with ourselves.

Sharon Salzberg

#27. Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation.

Sharon Salzberg

#28. Think, how hard it is to change yourself. How can it be easy to change others?

Radhe Maa

#29. No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable.

Sharon Salzberg

#30. Discover your deep inner-self and from that place spread love in every direction.

Amit Ray

#31. Masturbating is no more sinful than praying or meditating.

Abhijit Naskar

#32. To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy.

Sharon Salzberg

#33. Love is not a verb. Love is a noun. Love's activity is people breathing, cells dividing, a dove taking a flight.
This grammar of life not all can see.

Mohit Parikh

#34. Keeping secrets is a consequential act for all involved.

Sharon Salzberg

#35. Spiritual knowledge is fruitful only when it is applied

Radhe Maa

#36. Life is like playing a guitar and meditation is like music. Small session of rehearsals daily won't show much but would make you ROCK in the long run.

Vikrmn

#37. When we set an intention to explore our emotional hot spots, we create a pathway to real love.

Sharon Salzberg

#38. The closer we are to God, the richer we are

Radhe Maa

#39. There's no denying that it takes effort to set the intention to see our fundamental connected-ness with others.

Sharon Salzberg

#40. Fall in love with all knowing manifestations of one. You may find those connections between you and all through yoga and meditation.

Debasish Mridha

#41. We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.

Sharon Salzberg

#42. To master life, control the mind. To control the mind, guard your speech.

Radhe Maa

#43. A prayer/meditation a day, keeps the Doctor away.

Abhijit Naskar

#44. Living in a story of a limited self - to any degree - is not love.

Sharon Salzberg

#45. Money comes to those who act intelligently, and God to those who hunger for his grace

Radhe Maa

#46. Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way - with awareness, balance, and love

Sharon Salzberg

#47. When our focus is on seeking, perfecting, or clinging to romance, the charge is often generated by instability, rather than by an authentic connection with another person.

Sharon Salzberg

#48. All religions are born from individual experiences of divine awakening, not from some books.

Abhijit Naskar

#49. If you wish to enjoy a position, find ways of being useful, hard working and cooperative with the people whose favour has given you the position

Radhe Maa

#50. In the same way a cluttered room becomes difficult to walk, a cluttered mind becomes difficult to think. Meditation is simply a daily housekeeping practice; therefore, put the thoughts away where they belong, take out the unwanted clutter, and relax in the space you created.

Jenna Alatari

#51. We exist to serve the Lord

Radhe Maa

#52. Pray with a pure heart and pray from where you are. He will answer your prayers. There is no need to abandon the world or retreat to a jungle

Radhe Maa

#53. Consider how blessed you are to have the things you do in life.

Radhe Maa

#54. Always go with your passions. Never ask yourself if it's realistic or not.

Deepak Chopra

#55. Simple things relieve eyes; simple things ease mind, simple things create meditation, simple things are simply miraculous!

Mehmet Murat Ildan

#56. Before I was a Scientist, I was a Monk. And before I was a Monk, I was a naive young mind with ever- flowing streams of questions. And one of those questions, that always used to create intense ripples of curiosity in my psyche, was - Does God exist? And has anyone seen or experienced him?

Abhijit Naskar

#57. The journey to loving ourselves doesn't mean we like everything.

Sharon Salzberg

#58. Spiritual growth is the only real growth

Radhe Maa

#59. The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.

Sharon Salzberg

#60. Meditation works in many layers. It works in our genes, in our DNA

Amit Ray

#61. Paying attention to the ethical implications of our choices has never been more pressing - or more complicated - than it is today.

Sharon Salzberg

#62. Although much of the work we do in committed relationships we do with our partners, sometimes it's necessary to start with ourselves.

Sharon Salzberg

#63. Spiritual Practice involves being constantly aware

Radhe Maa

#64. Laughing at your pettiness probably works better than scolding yourself for it.

Sharon Salzberg

#65. To enhance your inner beauty, harmonize your mind and thoughts with nature through meditation.

Debasish Mridha

#66. When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.

Sharon Salzberg

#67. Meditation is the brain's way to exercise.

Abhijit Naskar

#68. The overarching practice of letting go is also one of gaining resilience and insight.

Sharon Salzberg

#69. Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

Sharon Salzberg

#70. Be contented with the things of the world. Develop greed for God.

Radhe Maa

#71. Give and take is business not bhakti

Radhe Maa

#72. No difference, good or bad. Thoughts like birds in mind. Some fly in. Some fly out. Some stay at water hole to drink. Beware of birds that linger.

Natalie Wright

#73. By practicing compassion and forgiveness, one can control hatred.

Radhe Maa

#74. The more we practice mindfulness, the more alert we become to the cost of keeping secrets.

Sharon Salzberg

#75. It is important to reignite our compassion for others because without it we will be lost in the sea of suffering

Radhe Maa

#76. What can you give God but bhakti bhava? He owns it all anyway.

Radhe Maa

#77. How would you like a friend or loved one talking to you only when they needed something? That's kind of how most of use prayer or meditation. Since there is ALWAYS something for which to be grateful, how about praying or meditating on that?

Charles F. Glassman

#78. A thought weaves into another thought, seeking the other.
The thought world has its-own Inner Life.
A rose acts upon us through its symbolism, through its beauty, through our conscious & sub-conscious mind.
Meditating we tap into the thought form of 'rose adoration'.

Natasa Nuit Pantovic

#79. You can't control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself.

Debasish Mridha

#80. Use meditation and blissful perceptions to create inner peace and world peace.

Debasish Mridha

#81. The brighter stars emerge out of the blackest darkness.

Radhe Maa

#82. Setting the intention to practice kindness toward one's partner or family members or friends does not preclude getting angry or upset.

Sharon Salzberg

#83. Saints love all beings. They love even those who attempt to harm them.

Radhe Maa

#84. Be patient and keep faith. It will all fall into place.

Radhe Maa

#85. Live a virtuous life, help everyone and spread joy wherever you go.

Radhe Maa

#86. When you are in the highest vibrational state you will not feel the need to; over eat, over spend money, insist on having a certain relationship, or even become a millionaire because you have shifted into the abundance that you are and from this place you dont feel any lack at all.

Renae A. Sauter

#87. Doing Kashaya[anger, pride, deceit and greed] means to stumble. If artadhyan (adverse meditation) and raudradhyan (wrathful meditation) occurs, it is called stumbling.

Dada Bhagwan

#88. Humility is more powerful than egoistic pride. Water is more powerful than the strongest cliff and Love is more powerful than might.

Radhe Maa

#89. If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care.

Sharon Salzberg

#90. When we are aware about our body's sensations, we can release physical pain, tensions or stress through slow movements.

Amit Ray

#91. Love is God, and the one that believes in love, believes in God.

Radhe Maa

#92. The secret of true happiness lies within unwavering devotion to God

Radhe Maa

#93. You're only as weak as you let yourself become, and you're only as strong as you allow yourself to be.

Daniel Hansen

#94. Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and actions.

Sharon Salzberg

#95. Without meditation, contemplation and skillful action, the anger lurking in your mind can become
the (d)anger within your life."

Leonard Perlmutter (Ram Lev)

Leonard Perlmutter