Quotes About Tension And Stress

#1. Look out from within and observe the words, actions, reactions, and feelings that evolve from you. Release the identity with what you have observed if it creates tension and stress. Surely you will dissolve into effortless being that way.

Franklin Gillette

#2. I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

Louise Hay

#3. Selection is both revolutionary and disturbing for the same reason: it explains apparent design in nature by a purely materialistic process that doesn't require creation or guidance by supernatural forces.

Jerry A. Coyne

#4. I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.

Giada De Laurentiis

#5. Imagine being startled repeatedly during the day. This is stress in a nutshell. There is always a buildup of tension, sometimes a little, sometimes a lot. We need to accept the truth that we all get stressed every day and we all need to seek balance to counteract the detrimental effects of stress.

Gudjon Bergmann

#6. You must not only learn to live with tension, you must seek it out. You must learn to thrive on stress.

J. Paul Getty

#7. Anger, stress, tension, depression, sorrow, hate, fear - these things start to retreat. And for a filmmaker, having this negativity lift away is money in the bank. When you're suffering you can't create.

David Lynch

#8. That tension creates the internal stress that drives the anxiety when we are putting in the hours, but end up having nothing to show for all of that work. Myth

Nina Harrington

#9. What the f~ck you're doing is pulling your head outta your ass and getting with the motherf~cking program, babe.

Lola Stark

#10. I lay in bed at night crying to myself. The only one who loved me and watched over me was someone I couldn't see or hear or touch.

Marilyn Monroe

#11. I think all women believe adultery is a betrayal of themselves as women, while many men, in my experience, think of it as an endorsement of their true natures.

Justin Cartwright

#12. We should not pour muck on ourselves.

Leonid I. Brezhnev

#13. Levity is the lubricant of a crisis. We resort to jokes, pranks and good natured kidding to relieve tension, stress and boredom.

Wally Schirra

#14. I'm all soils west when the Earth lets go. I'm a thousand Julys.

Mark Z. Danielewski

#15. If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

George Burns

#16. Exceptional people deserve special concessions.

Jenny Holzer

#17. Yoga reduced my stress and bodily tension. It allowed me to bring my body back into balance, to emerge from my fertility struggle with my sense of self esteem and self worth intact, and to forge a stronger bond with my husband.

Brenda Strong

#18. In times of stress drawing is a way of relieving tension.

Gene Black

#19. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence.

Eckhart Tolle

#20. Almost all stress, tension, anxiety, and frustration, both in life and in work, comes from doing one thing while you believe and value something completely different.

Brian Tracy

#21. The pressure we put on ourselves to produce this perfect operatic version of ourselves really puts an inordinate amount of stress and tension on us.

Shefali Tsabary

#22. There's always very high tension with dance auditions! You're in a group, watching the people in the front of the room, hoping you'll get something, anything that will relieve a bit of the stress.

Sarah Hay

#23. Headstone: death's bookmark.

Les Coleman

#24. Life is a constant build up and release of tension. If we go too far in either direction bad things happen.

Chris Matakas

#25. Veterans get priority in the training room and better parking, but there is not a whole lot of difference in terms of how they're treated in the competition for playing time. To me it doesn't matter if a guy is a 10-year veteran or a rookie. If the rookie is better, he finds his way onto the field.

Brendan Daly

#26. Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.

Jack LaLanne

#27. The ability to do perform Reiki comes from an internal freedom. The power to be free from stress, tension, and anger.

Nikita Dudani

#28. That night I did it. I used a utility knife from our garage. It was amazing. For that brief moment, all the tension, anxiety, stress I put on myself disappeared. It went up in a cloud of smoke and my head was finally clear after months of endless internal battles.

S.M. Koz

#29. People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.

Mihaly Csikszentmihalyi

#30. I am a graphic artist heart and soul, though I find the term artist rather embarrassing.

M.C. Escher

#31. When we are aware about our body's sensations, we can release physical pain, tensions or stress through slow movements.

Amit Ray

#32. While nervous tension may be a component of stress, one can be stressed without feeling tension.

Gabor Mate

#33. If you gave your best to what you were given, at the time, it's going to play out how it's going to play out.

Matt Bomer

#34. As an individual becomes aware of subliminal phenomena, the shock may cause him some initial physical or emotional discomfort - possibly even concern over his sanity.

Wilson Bryan Key

#35. What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concerns, and tension that may have infiltrated my system.

Grace Gealey

#36. Ambiguity supposes eventual resolution of itself whereas certitude implies further ambiguity.

John Ashbery

#37. Our feeling is that the most important thing on a set is that actors have enough confidence to try different things. If there's stress or tension, they won't go out on a limb because they won't want to embarrass themselves if they don't feel completely comfortable.

Peter Farrelly

#38. To truly accept a thing one must have no inner tension about it.

Will Advise

#39. Tension is a prerequisite for creative living.

Agnes Meyer Driscoll

#40. I write to shed my sacred sorrows.

Lailah Gifty Akita

#41. As he took another hit, a sense of loneliness consumed him, as if he were the only soul in the Five Boroughs and God was watching him, unimpressed.

David Matthew Olson

#42. Conscious breathing is the best antidote to stress, anxiety and depression.

Amit Ray