Quotes About Nutrition And Fitness

#1. Like most fat people who've been lectured about diet and exercise since childhood, I actually know an inordinate amount about nutrition and fitness.

Lindy West

#2. Develop a vision, not a goal. Visions are much more powerful. 98% of what's going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a thought, which suggests we are tapping into subconscious brain power.

Josh Bezoni

#3. The typical response from people when I tell them I'm diabetic is, 'Oh, I'm sorry to hear that.' You know, I'm not. I'm a better athlete because of diabetes rather than despite it. I'm more aware of my training, my fitness and more aware of nutrition. I'm more proactive about my health.

Charlie Kimball

#4. We have far more control over our health and the condition of our bodies than we ever thought possible.

Mike Rabe

#5. I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.

Taylor Schilling

#6. Priests of a thousand cults proclaim the essential goodliness of Man. They must be fools. All I see is people flinging themselves at the chance to do evil.

Glen Cook

#7. I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.

Evelyn Lauder

#8. You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.

Brett Hoebel

#9. A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other.

Ellie Krieger

#10. If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

Subodh Gupta

#11. The key to sticking with any diet is learning how to control hunger and manage cravings.

Josh Bezoni

#12. As your training moves from base training to more intense work, to tapering, your nutrition needs to change.

Charlotte Campbell

#13. Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.

Jillian Michaels

#14. Life is not living, but living in health.

Martial

#15. The experience of using a Rolleiflex camera is very different than using a SLR.

Matthew Modine

#16. The individual produces an object and, by consuming it, returns to himself, but returns as a productive and self reproducing individual. Consumption thus appears as a moment of production.

Karl Marx

#17. There are visible and invisible dictators. The power structure of world football is monarchical. It's the most secret kingdom in the world.

Eduardo Galeano

#18. What I do for myself stays within me, what I do for others lasts a lifetime.

Marc Trestman

#19. Thank you for your attempt at trying to be thoughtful while stealing shit from me." He picked up a crossword booklet from a chair and tossed it into the trash. "And for filling out my fucking crossword puzzles without me having to ask. I'm not sure how I've ever survived this long without you.

Whitney G.

#20. Put your Body First!

Catherine Piot

#21. Your body is your body. Learn about it.

Josh Bezoni

#22. Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.

Jack LaLanne

#23. Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

Daphne Oz

#24. Questions that had begun to creep into her thoughts whenever they we're together. When would he be ready? Would he ever be ready? And of course, why he wasn't ready?..

Nicholas Sparks

#25. You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Josh Bezoni

#26. There are three kinds of big endings: Revenge. Tragedy. Forgiveness.
Revenge and Tragedy often happen together.
Forgiveness unblocks the future. (p.225)

Jeanette Winterson

#27. When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.

Abby Wambach

#28. Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

Gordon Strachan

#29. Tact is not a small thing; in the battle of life it is more powerful than a bludgeon.

Arthur Lynch

#30. Cycling is one of those weird pastimes where the participant is continually faced with adversity, mediocrity and many other reasons to stop and go and do something more rewarding instead. Yet I and others carry on doing it, because we can and we love it.

Dave Barter

#31. Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.

Subodh Gupta

#32. Touch the Fire #131

Shirley Larson

#33. Optimal nutrition is eating the right things, in the right amounts, at the right time.

Siim Land

#34. Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Josh Bezoni

#35. Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.

Subodh Gupta

#36. My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

Josh Duhamel

#37. A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

Sasha Cohen

#38. Audrey shouldered her small weekend bag and gave Gretchen an odd look. "Where's all your bravery?"

"I didn't realize I was going to be living at frickin' Hogwarts! I -

Jessica Clare

#39. Americans acknowledge that liberty is a gift of God, not an indulgence of government.

Mitt Romney

#40. Focus on progress, not perfection.

Josh Bezoni

#41. Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done!

Nancy S. Mure