Top 100 Quotes About Mental Health

#1. I don't like psychiatrists," Alecto told her. "Not because they don't think I'm real, but because they have no idea what they're doing.

Rebecca McNutt

#2. The problem that has no name-which is simply the fact that American women are kept from growing to their full human capacities-is taking a far greater toll on the physical and mental health of our country than any known disease.

Betty Friedan

#3. We're saying the story doesn't end here, that the air in your lungs is there for a reason.

Jamie Tworkowski

#4. It takes all my strength to do daily tasks. To some people, I'm just a number. I'm a projected food stamps debit card lifetime member. I'm seen as crazy or insane, but it doesn't matter. I know I am bigger than my suffering.

Jacquelyn Nicole Davis

#5. I'm at the point in my life where I don't want to work as hard. Actually, I've had to take a good hard look at workaholism and it's effect on one's mental health.

Alan Ball

#6. Time passes no matter what you do.

S.R. Crawford

#7. Like many self-help books, The Deepest Blue is full of horrifyingly simplistic language and some admittedly good advice. Somehow the women in the book learn to say: That's my depression talking. It's not "me."
As if we could scrape the color off the iris and still see.

Maggie Nelson

#8. Relaxation and anxiety are incompatible responses that cannot coexist.

Randy Kamen

#9. I get up and pace the room, as if I can leave my guilt behind me. But it tracks me as I walk, an ugly shadow made by myself.

Rosamund Lupton

#10. Mental illness is no myth, as some have claimed. It is a disturbance in our sense of possession of a stable inner self that survives its personae.

Camille Paglia

#11. The feeling of being valuable - 'I am a valuable person'- is essential to mental health and is a cornerstone of self-discipline.

M. Scott Peck

#12. The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.

William Styron

#13. As it turns out, social scientists have established only one fact about single women's mental health: employment improves it.

Susan Faludi

#14. Self-discipline is the ability to organize your behavior over time in the service of specific goals.

Nathaniel Branden

#15. People can't listen until they're ready. I sure couldn't. I was, like, deaf to everyone except the thoughts. They were the boss of me.

Teresa Toten

#16. Positive mental attitude is determined by you. Not others.

Jeffrey Gitomer

#17. Mental health problems do not affect three or four out of every five persons, but one out of one.

Karl A. Menninger

#18. People are more concerned about the economy then these ridiculous concerns as to gender inequity in society, as manifested in marriages, in the mental health system, and then in literature.

Kate Zambreno

#19. Bear no malice for the ones who leave you.

Bert V. Royal

#20. It feels like I'm stuck in one spot. It's been this way for a long time. I know you understand, but now you're moving on without me. And I - I'm not ready to be alone.

Brent Jones

#21. I am growing to hate the vague declarations of psychiatric treatment, the airy cross-your-fingers pronouncements. The treatment of mental health is an inexact science. But, as I am slowly coming to understand, depression is an inexact illness.

Sally Brampton

#22. One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

Andrew Weil

#23. Bipolar is an illness not a hopeless destination it can be maintained with proper medication

Stanley Victor Paskavich

#24. The quest for meaning is the key to mental health and human flourishing

Viktor E. Frankl

#25. I lost someone close to me once . . . Taught me to live in the moment. Life is short, you know?

Brent Jones

#26. A library is a place that is a repository of information and gives every citizen equal access to it. That includes health information. And mental health information. It's a community space. It's a place of safety, a haven from the world.

Neil Gaiman

#27. Some people just live out their whole lives with some sort of ache in their heart they never resolve.

Eda J. Vor

#28. Vampire Diaries instead of Supernatural?
(Bad choice.)

Madeleine Kuderick

#29. The buying of a self-help book is the most desperate of all human acts. It means you've lost your mind completely: You've entrusted your mental health to a self-aggrandizing twit with a psychology degree and a yen for a yacht.

Cynthia Heimel

#30. For some people, it's best for their mental health to know they have the gene for Huntington's and some time in the future they'll have a problem. But to other people, it would be a disaster.

Leroy Hood

#31. While a psychiatric diagnosis can serve a purpose in treatment plans, it should not become a tool to discredit a person's disclosure of abuse.

Lee Ann Hoff

#32. I always wonder why some people see things as weird and some people don't.

Tim Burton

#33. It's so common, it could be anyone. The trouble is, nobody wants to talk about it. And that makes everything worse.

Ruby Wax

#34. My therapist told me that I over-analyze everything. I explained to him that he only thinks this because of his unhappy relationship with his mother.

Michel Templet

#35. Once the tears started she didn't know how to stop them. Words and tears - they were the twin gauges of her mental health that took over when she lost control, one drying up, the other oozing from her without consent. She

Sonali Dev

#36. The notion that you can endanger your physical and mental health by letting strong passions go unsatisfied is a vicious falsehood.

Joseph B. Wirthlin

#37. As you may already know, post-traumatic stress disorder is extremely complex. Each client has a unique, perhaps virtually unbelievable, set of experiences, and an almost equally set of reactions to those experiences.

Aphrodite Matsakis

#38. The great thing about reading diverse news from the fields of business, health, science, technology, politics, and more is that you automatically see patterns in the world and develop mental hooks upon which you can hang future knowledge.

Scott Adams

#39. Asking 'why' only makes us feel hopeless. Asking 'how' points the way forward, and shows us what we must do

Sue Klebold

#40. I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.

Raymond E. Feist

#41. (who was arguing with a spokesman for the bulldozer drivers about whether or not Arthur Dent constituted a mental health hazard, and how much they should get paid if he did)

Douglas Adams

#42. Surely a good therapist should produce a Dorian Gray-style portrait from under the couch so the patient can see the person they really are.

Rosamund Lupton

#43. This country has a mental health problem disguised as a gun problem, and a tyranny problem disguised as a security problem.

Joe Rogan

#44. Oh! This'll impress you - I'm actually in the Abnormal Psychology textbook. Obviously my family is so proud. Keep in mind though, I'm a PEZ dispenser and I'm in the abnormal Psychology textbook. Who says you can't have it all?

Carrie Fisher

#45. The world, however bleak I have found it in the last few weeks, must nonetheless be formed of goodness, if but a few moments in Nature's company may suffice to renew one's health and mental aspect.

Stephanie Barron

#46. I would like to start a discussion about ending solitary confinement. I'd like to start a discussion about the removal of MO wings - an "MO" is a "Mental Observation" inmate - from Rikers Island, to be set up in mental health institutions. You can't put people in jail for having mental disorders.

Cecily McMillan

#47. The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.

Matthew Quick

#48. People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions.

Epictetus

#49. I've done a lot of drama, and as a lifestyle, going to work and laughing every day is just great. It's great for your mental health, and it's great for setting up a nice year.

Rose McIver

#50. I respond to about a quarter of comments. It's a good barometer of my mental health - when I'm healthy and busy, I don't read them.

Meghan Daum

#51. The 4-H Clubs believe in and practice the full development of our talents. They believe in physical and mental health. Beyond this there is an underlying creed of honesty of purpose. These objectives and practical projects make the 4-H Clubs a tremendous influence for the betterment of our country.

Fred M. Vinson

#52. Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.

Pat Williams

#53. I've talked with a lot of teachers, classroom teachers after the Sandy Hook situation, and they say, look, we need to be looking at mental health.

Marsha Blackburn

#54. I felt held hostage by her illness and by the backward mental health system that once again was incapable of helping our family in crisis.

Mira Bartok

#55. I always have the time, the room and the energy for more love.

Renae A. Sauter

#56. Authenticity inspires. Just be real.

Renae A. Sauter

#57. You have more issues than Reader's Digest.

Rebecca McNutt

#58. I've got to that point in life when there's very few thrills and lots of pills seems we all end up this way. As we wait for our final day. But there's one thing about the pills I take. My manic episodes have taken a break

Stanley Victor Paskavich

#59. Prideful fool. It hurt his feelings that he couldn't make my crazy go away. You know how men are. Always trying to fix things can't be fixed.

Ken Wheaton

#60. Forging fake smiles to hide painful truths doesn't take away the hurt, but sometimes safeguards our emotions from those adamant not to understand.

Aisha Mirza

#61. My skin is so thin that the innocent words of others burn holes right through me.

BPD Pieces Of Me Community

#62. Most mental health professionals, including clinicians and researchers, endorse the deficit theory. They're convinced that we wage war simply because we don't know how to make love. We desperately want loving, satisfying relationships but lack the skills we need to develop them.

David D. Burns

#63. Another of the difficulties of having DID is the denial. DID is a disorder of denial. It has to be because if the original person knew about the alters and felt their pain, they would either go crazy and be hospitalized permanently, or would die.

Eve N. Adams

#64. That we are bound to the earth does not mean that we cannot grow; on the contrary it is the sine qua non of growth. No noble, well-grown tree ever disowned its dark roots, for it grows not only upward but downward as well.

C. G. Jung

#65. Do any of us actually want to live in a world where your boss can decide that he or she is morally opposed to mental health care? What if your employer was morally opposed to getting x-rays or antibiotics? How about just being forced to disclose your private medical information to your employer?

Richard Carmona

#66. During my mental illness, thank God, my grandma was my human rescuer and angel, she ask me to stop taking the medication, leading to the recovering.

Lailah Gifty Akita

#67. Today was very full, but the problem isn't today. It's tomorrow. I'd be able to recover from today if it weren't for tomorrow. There should be extra days, buffer days, between real days.

Sarah Manguso

#68. How did I get to the place where I would be considering that darkest of all escapes - suicide - on the day when we commemorate our Lord's death for us all? That is the question this story seeks to answer.

Todd A. Peperkorn

#69. The medication given during mental-ill health makes you rather weaker in body, in soul and in spirit.

Lailah Gifty Akita

#70. Attitudes to mental health are slowly changing, there's less stigma among healthcare workers and a greater commitment to provide mental health treatment when doctors and nurses can see people do get better.

Reggie Fils-Aime

#71. There is no reprieve when you have a broken mind; cease-fires are rare. Even on good days,
you know everything could change on a dime. Fear is your constant shadow

Barbara Claypole White

#72. I've run my whole life - for more than exercise, for mental health.

Wendelin Van Draanen

#73. Sometimes the world is so much sicker than the inmates of its institutions.

Joanne Greenberg

#74. Big Brother is on the march. A plan to subject all children to mental health screening is underway, and the pharmaceuticals are gearing up for bigger sales of psychotropic drugs.

Phyllis Schlafly

#75. This one is OK,' I say quietly.
'OK, OK, OK. Everything is always just 'OK'. It's so boring. Who wants to be 'OK'?
I sit for a moment and think about what she said. It doesn't take me long to realise that I, quite genuinely, just want to be OK.

Dawn O'Porter

#76. It's the broken that find a way, because the cracks, although deep, let out as much light as the darkness they let in

Tom Kavanagh

#77. Depression is our way of telling ourselves that something is seriously wrong and needs working through and changing.

Neel Burton

#78. I existed in a world that never is , a prison of the mind.

Gene Tierney

#79. An intensely gripping narrative ... expertly crafted and totally addictive ... a must read!

Maggie Reese

#80. Many people with Dissociative Disorders are very creative and used their creative capacities to help them cope with childhood trauma.p55

Marlene Steinberg

#81. He looks at me for a long moment. "You're not the type of woman who gives up easily, are you?" I
can't tell if he admires this trait or sees it as a sign of deteriorating mental health.

Eileen Cook

#82. A society, on occasion, can be the worst possible describer of mental health.

Kurt Vonnegut

#83. Unlike 'mere' medical or physical disorders, mental disorders are not just problems. If successfully navigated, they can also present opportunities. Simply acknowledging this can empower people to heal themselves and, much more than that, to grow from their experiences.

Neel Burton

#84. For me to simply tell you to find your life's purpose, would only worsen your anxiety, not make it better. But that's not what I want you to do. I simply want you to realise that there is something to be found. That your calling is still out there, and that's why you might be unhappy.

S.R. Crawford

#85. As the National Football League and other pro sports increasingly reckon with the early dementia, mental health issues, suicides and even criminal behavior of former players, the risk of what's known as chronic traumatic encephalopathy (CTE), is becoming clear.

Jeffrey Kluger

#86. I don't think anything good is happening. I think we're paying the price for it. I think while crime in general is going down, youth crime is going up. I think mental health problems of the youth are going up. You can't show causality. It's a hard stretch.

Edward Zigler

#87. People should know about us. Girls who write their pain on their bodies. ~Louisa

Kathleen Glasgow

#88. It was a place for people with mental health problems and not alcoholics; as though the two could be neatly divided like that; as though the world was black and white and not a murky grey.

Victoria Spry

#89. Defeating depression is like playing the carnival game Whac-a-mole. You have to give it your all and be on target to beat that sucker down when it pops up again and again. If you pay attention, learn from your past efforts, and keep at it, you can win." -Mel. Edwards

Mel Edwards

#90. Mental health and mental balance is critical to leading a healthy life.

Mariel Hemingway

#91. I'm not going to sacrifice my mental health to have the perfect body.

Demi Lovato

#92. Don't cling to your self-concept purely because your will demands it. Demand that your environment aligns as much as possible and change what you must about yourself when the outer world can't be changed. Mental health is about mental fluidity, mental illness stems in rigidity.

Oli Anderson

#93. There is no evidence of spontaneous remission or integration of personality alters without mental health treatment. Therapy is long-term and requires the establishment of a strong therapeutic relationship with the individual.

Danny Wedding

#94. Distress is a disease of the mind.

Lailah Gifty Akita

#95. Mental health is an ongoing process of dedication to reality at all costs

M. Scott Peck

#96. Mental health professionals have said for a long time that individuals cannot adapt well to too many life changes at once. If you suffer a loss in the family, change jobs, and move all within a short time, the chances are your own internal stability may break down, or show signs of serious strain.

Ronald A. Heifetz

#97. You cannot fix, nor are you responsible for another persons low self esteem

Renae A. Sauter

#98. There are no mental health services offered to Death Row inmates. For whatever healing is done they themselves must be the healers.

Thomas Cahill

#99. Then the weeks rolled by in a sinister psych ward haze filled with white-coated orderlies and rocking whack-job patients torn straight from some old Jack Nicholson film, all anti-psychotic meds and padded lonely cells ...

Shannon Celebi

#100. In the United States, people with depression, bipolar, and schizophrenia are losing twelve to twenty years in life expectancy compared to people not in the mental health system. (176)

Robert Whitaker

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