Top 72 Quotes About Losing Weight
#1. Since having the babies, I realize that 90 percent of losing weight is my diet.
Mariah Carey
#2. Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.
Harry Papas
#3. Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
Francis Collins
#4. In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
Dean Ornish
#5. I'd heard it all the time, 'Live in the moment.' But if I did that, I'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours.
Stephanie Klein
#6. Perhaps Mother was trying to shame her into losing weight. In truth, it only made Chloe more miserable, and being miserable only made her eat more. Filling herself up with chocolate, crisps and cake felt like being given a much-needed hug.
David Walliams
#7. If THINKING about exercising, eating healthy and losing weight burned calories, I'd be a SUPERMODEL!
Tanya Masse
#8. Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body. This creates a vicious cycle. Losing weight without learning to eliminate chemicals is like a merry-go-round. And it's why dieting doesn't work.
Suzanne Somers
#9. Spare me the people who ask, 'Have you thought about ... losing weight, hiring an assistant, buying a Pentium, working with an etiquette specialist, coloring your hair?
Susan RoAne
#10. I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
Valerie Bertinelli
#11. Although a lot of pain for a little screen time; Shaving legs, waxing eyebrows, high heels, trying to put on a bra, losing weight because women's clothes are SO revealing - Ladies you have my respect.
Lou Diamond Phillips
#12. I work with a place in Santa Monica called Phase IV. My doctor recommended them to me when I started losing weight. They help people train for things like triathlons or biking and running races. They offer physical therapists, testing, lectures.
Drew Carey
#13. Once you start losing weight and seeing results, you're like, 'I want to see more!'
Khloe Kardashian
#14. There's a big difference between trying to do something and actually doing it. We often say we're trying to do something-losing weight, getting more exercise, finding a job. But the truth is, we're either doing it or not doing it.
Tina Seelig
#16. The solution to losing weight is a whole foods, plant-based diet, coupled with a reasonable amount of exercise. It is a long-term lifestyle change, rather than a quick-fix fad, and it can provide sustained weight loss while minimizing risk of chronic disease.
T. Colin Campbell
#17. If I meet God, I hope she's female. I'm touched by the power of women. I'm married to a feminist. And I'm troubled by the fact that women in our culture are congratulated most for losing weight.
Leonard Nimoy
#18. People are branded as either 'fat' or 'skinny' from an early age. You sort of never shake it, even if you end up losing weight.
Jami Attenberg
#19. the Primal Blueprint is really about improving body composition, instead of just losing weight. This means a reduction in body fat percentage and an increase or maintenance of muscle or lean body mass.
Mark Sisson
#20. Falling out of love is like losing weight. It's a lot easier putting it on than taking it off.
Aretha Franklin
#21. There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight.
Shelby Harris
#22. I hear you're losing weight again, Mary Jane. Do you ever wonder who you're losing it for?
Alanis Morissette
#24. A huge part of losing weight is believing you have the power to do it.
Debasish Mridha
#25. The better question to ask yourself is: How to correct your diet so you can start losing weight?
Vinnie Tortorich
#26. A new formula for weight loss is needed. Losing weight, especially for women, is never just about the food. It is always about a woman's psychology as well.
Kenneth Schwarz
#27. People get comfortable with the way you are - they have formed their opinion of you based on everything they see and know about you as a person. When you change that up by losing weight, they no longer understand you.
Jennifer Hudson
#28. I'm done losing weight, I feel great, and I love looking like a woman. I love being curvy and having boobs and hips. It's hot. I don't ever want to be size zero.
Sara Rue
#29. There is a constant amount of weight in the world. If one person loses weight, another must gain it. If somebody dies, an appropriate number of babies are born. Do not stand too close to a person who is losing weight. That fat is just looming, looking for a person to inhabit.
Robin M. Helm
#30. I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds.
Star Jones
#31. You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily.
Kathy Freston
#32. I think the hardest thing is losing weight. That's the hardest thing more than anything else.
Aretha Franklin
#33. See, the poor dream all their lives of getting enough to eat and looking like the rich. And what do the rich dream of?? Losing weight and looking like the poor.
Aravind Adiga
#34. Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me.
America Ferrera
#35. Good management is the lifeblood of the healthy corporate body. Getting rid of it to save cost is like losing weight by giving blood.
Tom DeMarco
#36. When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you'll look more rested and vibrant, your mood will improve, and you'll get your libido back!
Suzanne Somers
#37. It was like getting congratulated for losing weight when you didn't think anyone else had noticed that you needed to.
Rainbow Rowell
#38. I mean, I'm lucky because I've slimmed down, but the last thing I was thinking about was losing weight.
Denise Van Outen
#39. The secret of losing weight is patience.
Jane Fonda
#40. Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas.
Lysa TerKeurst
#41. I'm not going to let my life revolve around losing weight. I have other things to do.
Rosie O'Donnell
#42. He's losing weight," I say. "He doesn't sleep anymore." It occurs to me that this is how cults weaken the will of initiates.
Robert says, "It sounds to me like he's in love," and adds that the world's most coveted state is characterized by unrelieved insecurity and almost constant pain.
Melissa Bank
#43. I have this view that losing weight is easy, keeping it off is hard because keeping it off is the discipline.
Barry O'Farrell
#44. Fashion is the healthiest motivation for losing weight.
Karl Lagerfeld
#45. So what's the secret to staying together?" I asked her. "Be nice?" she offered. I laughed, but that may be it, the way a secret to losing weight is to eat less. Be nice. Don't leave. That's all.
Ada Calhoun
#46. Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.
Joel Fuhrman
#47. George Stigler was a delightful correspondent. In a letter from London in 1948, after remarking on the inconvertibility of the pound and the inedible, still-rationed food, he concluded, So here I am losing weight and gaining pounds.
Milton Friedman
#48. From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
La India
#49. Once you start your exercise routine and you include in your daily diet foods rich in calcium and potassium, you will start losing weight in about a week
Jeannette Murueta
#50. There are dedicated actors and there are people now who only stay famous for putting on weight, losing it, then putting it on again.
Joe Dempsie
#51. I don't know if it's the terrible pain from my shouler or the weight of his emotional baggage, but I feel like I'm losing all sense of reality.
Cynthia Hand
#52. It felt something like being in love, but without the weight of having to choose just one heart to hold on to, and without the fear of ever losing it.
J. Courtney Sullivan
#53. After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Valerie Bertinelli
#54. Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.
Scarlett Pomers
#55. It's not just about losing the weight, it's about losing the lifestyle and mindset that got you there. -Steve Maraboli
Brian Mills
#56. I had a lot of challenges losing the weight. I still haven't lost the weight yet and I don't plan on going back to the body I used to be at. I love my sexy curves!
Kendra Wilkinson
#57. The American child, driven to school by bus and stupefied by television, is losing contact with reality. There is an enormous gap between the sheer weight of the textbooks that he carries home from school and his capacity to interpret what is in them.
Marguerite Yourcenar
#58. The healthy life: It's not just about losing the weight; it's about losing the mentality that got you there.
Steve Maraboli
#59. We have to get to a hospital," Elysia said, straining under the weight of Ferbus. "We're losing him."
"Your FACE is losing him," Ferbus confirmed.
Gina Damico
#60. Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results!
Dev Lahli
#61. It was like losing an important weight-bearing bone, and I knew I would spend the rest of my life trying to figure out how to walk the streets without it.
Adam Rapp
#62. I remember my mom saying that after you have a baby you get really thin. So you gain all that weight and then you just lose it and keep losing it.
Arizona Muse
#63. You could do with losing a little bit of weight.
Prince Philip
#64. Love drains you, takes with it much of your blood sugar and water weight. You are like a house slowly losing its electricity, the fans slowing, the lights dimming and flickering; the clocks stop and go and stop.
Lorrie Moore
#65. I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.
Emily Procter
#66. A new study found that Americans are exercising more than ever but still not losing much weight. Not good in fact, it's all I could think about on my jog to Dunkin' Donuts.
Jimmy Fallon
#67. My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference.
Ray William Johnson
#68. I'm fighting a losing battle here: I'm trying to lose some weight. I love chocolate; that's one of my biggest downfalls. I haven't gotten a whole lot of chocolate, thank goodness, because I'd probably be about 300 pounds.
Carrie Underwood
#69. I don't need a personal trainer ... I need someone to stalk me and threaten to kick my ass when I eat and drink stuff I'm not supposed to!
Tanya Masse
#70. I think I sort of blossomed, so to speak, around 17. I started to get hips and put on weight, which I was very happy about. And that's when I met this agent, who told me I had to lose 10 pounds. I said, 'You've got to be kidding me. I finally got it on - I'm not losing it!'
Tricia Helfer
#71. Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
Jack Canfield
#72. Losing something she loved had ripped her open in a way she had not expected. The pain hurt, but the pain was right. The Order had wrought a galaxy in which good capitulated to evil, where human feelings - Aryn's feelings - were crushed under the weight of Jedi nonattachment.
Paul S. Kemp
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