Quotes About Letting Go Of Anger

#1. Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit.

Charles F. Glassman

#2. If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.

Shannon L. Alder

#3. In between shooting for 'Awake,' I was attempting to have my own pilot season. The audition for 'Anger Management' actually came during a week that I was already testing for a couple other shows and we weren't really letting any other shows into the mix.

Daniela Bobadilla

#4. Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.

Lee Strobel

#5. Forgiving doesn't mean forgetting, nor does it mean approving of, what someone did. It just means that you're letting go of the anger toward that person.

Frank Sonnenberg

#6. Monique stood, arms akimbo, some six or seven paces away from Sophronia, and letting forth a scream of unadulterated anger, she hurled a cheese pie at Sophronia's head.

Gail Carriger

#7. Nirvana means to extinguish the burning fires of the Three Poisons: greed, anger, and ignorance. This can be accomplished by letting go of dissatisfaction.

Shinjo Ito

#8. Please let go your anger and please send my Saet Byul back. She is my everything

Kim Soo-hyun

#9. Before you reach the point of forgiveness, you go through the phase where you pray... for every possible misfortune and ill luck to strike them dead while you sit and watch.

Joyce Rachelle

#10. It's not letting your anger out that gets people hurt. Its keeping the anger locked up in side that hurts you.

Jack Kirby

#11. Happy Tuesday! Get your light and life back! Steer your energy in the right direction. Let go of any anger you have for others and prepare to be the best you!

Tracey Edmonds

#12. Why am I letting you comfort me? He stared over her head. Because I've made sure you have no one else to turn to.

Kresley Cole

#13. Let go of anger. Let go of pride. When you are bound by nothing You go beyond sorrow.

Gautama Buddha

#14. Breathe a word of prayer, not anger.

Matshona Dhliwayo

#15. I will never forget what you did to me. I will never forgive it. I will never stop mourning what you stole from me. But I realize now I can't steal it back and I'm done spending every day trying to.

Katja Millay

#16. Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

Thich Nhat Hanh

#17. respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing.

Avis J. Williams

#18. Human pain does not let go of its grip at one point in time. Rather, it works its way out of our consciousness over time. There is a season of sadness. A season of anger. A season of tranquility. A season of hope.

Robert Veninga

#19. I didn't enjoy working with Bill [Murray]. We fought a lot ... but I've let go of some of the anger and we seem to get along fine now.

George Clooney

#20. In many cases, people hold on so tightly to their past pains to avoid letting go of the "excuses" and the fear of having to be accountable for their life.

Yvonne Pierre

#21. Forgiving someone doesn't mean pretending nothing happened. Rather, it means releasing the burden of anger and obsession so you can move on with your life.

Charles F. Glassman

#22. Let go of the anger, hang on to the good lessons.

Eloisa James

#23. When you forgive those that hurt you, they no longer have control over your future happiness. Their anger keeps them a prisoner to your past, while you enjoy the present.

Shannon L. Alder

#24. You have to let go of those feelings, Ra. Anger, fear, regret. It's the only way you can forgive yourself and love again.

Winna Efendi

#25. Holding on to weight (i.e. anger, bitterness, the past, hatred) will not only hold you back, but also block your blessings. You've got to let some things go to move forward.

Yvonne Pierre

#26. Anger is how you feel. Hate is not letting your anger flow

Tambre Bryant

#27. Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.

Debbie Ford

#28. The past is the past and I'm letting go of it and all the anger that comes with it. I'm trying out this thing called peace, and I'm hoping that wherever you are you can find that peace too knowing that I'm letting the ugliness of the past go, and knowing that no matter what I loved you.

Samantha Young

#29. All that sadness. All that anger. It is the smoke that gets into your eyes. If you do not blow it away, how can you hope to see?

Anthony Horowitz

#30. Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy.

Miranda Kerr

#31. Don't sin by letting anger control you. Think about it overnight and remain silent.

Anonymous

#32. Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.

Melody Beattie

#33. No matter what you say, or how much you talk, someone isn't really forgiven until you can stand beside them without wanting to slap them in the face.

Alan Heathcock

#34. Blue thought about what Gansey had said, about being wealthy in love. And she thought about Adam, still collapsed on their sofa downstairs. If he had no one to wrap their arms around him when he was sad, could he be forgiven for letting his anger lead him?

Maggie Stiefvater

#35. We have a choice. To be bitter and angry, or to try and move on. It's the hardest thing for me, letting go of all that righteous anger. I'm still struggling. But that's what I want to do.

Kim Edwards

#36. Just for today, I will let go of anger. Just for today, I will let go of worry. Today, I will count my many blessings. Today, I will do my work honestly. Today, I will be kind to every living creature.

Mikao Usui

#37. Did someone harm you in 1962.. let go of it! Control and ride the horses of anger.

John Hagee

#38. Don't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim.

Sharon Gannon