Top 88 Quotes About Healthy Habits
#1. If you want to be the best at anything (including the best version of yourself), you have to have systems in place for success. These systems are healthy habits!
Marco Borges
#3. The secret to being alone is to organize your time; to develop habits and routines and gradually elevate their importance to where they seem almost like normal, healthy activities.
Daniel Clowes
#4. You can't live an unhealthy lifestyle and expect a healthy outcome.
Frank Sonnenberg
#6. I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.
Monica Potter
#9. Healthy habits are learned in the same way as unhealthy ones - through practice.
Wayne Dyer
#10. The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.
Dan Buettner
#14. [M]orality is not a ritualistic obedience to a code of behavior imposed by an external authority. It is rather a healthy habit pattern that you have consciously and voluntarily chosen to impose upon yourself because you recognize its superiority to your present behavior.
Henepola Gunaratana
#15. The Top 4 Causes of Medical Problems: stress,negative mindset,poor diet, sedentary lifestyle.
Charles F. Glassman
#17. Education can help all Americans live longer, healthier lives. Teaching students to make healthy decisions can improve habits now and instill healthy eating habits for a lifetime.
Matt Cartwright
#18. I look at my friends who don't suffer from depression and compare their healthy habits to my own dysfunction (a great practice in and of itself) and I think, who are these people?
Jacqueline Novak
#19. When most individuals or most companies are talking about trying to create healthy habits, the key is to identify which habit or habits seem most important.
Charles Duhigg
#20. Healing doesn't just take a little time, it also takes commitment to get started and to complete the process.
Sereda Aleta Dailey
#21. A healthy body is a platform for flourishing a healthy mind.
Pawan Mishra
#22. The belief that public health measures are not intended for people like us is widely held by many people like me. Public health, we assume, is for people with less - less education, less-healthy habits, less access to quality health care, less time and money.
Eula Biss
#23. I only need to survive on tea, bread and fruits. I can keep working.
Lailah Gifty Akita
#24. A 'treat' is different from a 'reward,' which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
Gretchen Rubin
#25. Your love for me should be a passionate desire to pray for me daily.
Lailah Gifty Akita
#26. Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.
Jay Woodman
#28. Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.
Christopher Earle
#29. Refuse to worry. Cast your anxiety upon the Lord. He cares for you.
Lailah Gifty Akita
#33. By providing our young children with opportunities for free, child-directed play, along with proper nutrition, we are setting them up for a lifetime of healthy habits, versus interventions needed later in life.
Darell Hammond
#42. You can prepare for any challenge, if you daily nurture your mental, emotional, physical and spiritual well-being.
Lailah Gifty Akita
#47. Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.
John M. Poothullil
#48. School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.
Richard J. Codey
#50. You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.
Talib Kweli
#51. A long healthy life is no accident. It begins with good genes, but it also depends on good habits.
Dan Buettner
#53. Habits of thought persist through the centuries; and while a healthy brain may reject the doctrine it no longer believes, it will continue to feel the same sentiments formerly associated with that doctrine.
Charlotte Perkins Gilman
#54. We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change.
Neal Barnard
#57. Every grown-up man consists wholly of habits, although he is often unaware of it and even denies having any habits at all.
G.I. Gurdjieff
#58. Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.
Curtis Stone
#61. We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.
Bridgette L. Collins
#63. To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.
John M. Poothullil
#64. Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.
Richard Carmona
#66. When I loved myself enough, I began leaving whatever wasn't healthy. This meant people, jobs, my own beliefs and habits - anything that kept me small.
My judgement called it disloyal. Now I see it as self-loving.
Kim McMillen
#68. Weight loss is a sum of all of your habits - not individual ones.
Helen M. Ryan
#70. Be healthy by being outdoors in the natural daylight with nature!
Steven Magee
#71. Growing old, overweight and fat is not inevitable.
Mark Dilworth
#74. Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.
Mark Hyman
#75. For the purpose of human health, it appears that it is wise to work and live below 4,900 feet.
Steven Magee
#76. We need to learn how to keep people through love. Despite imperfections, sins, and irritating habits of other Christians, they belong to Jesus and they need our love as a healthy climate for growth.
John Wimber
#77. A careful physician ... before he attempts to administer a remedy to his patient, must investigate not only the malady of the man he wishes to cure, but also his habits when in health, and his physical constitution.
Marcus Tullius Cicero
#80. Almond Joys are a childhood favorite, but most of us could do without all those grams of sugar, especially when trying to instill healthy habits in our kids.
Homaro Cantu
#82. Your mind can destroy your life! Mind your mind; think well! Detoxify your thought and be free!
Ernest Agyemang Yeboah
#83. The LORD GOD is a shelter from the heat.
The LORD GOD is a refuge from the storm.
Lailah Gifty Akita
#87. If someone wants to eat healthy, they can do that and get the sandwich exactly right. I'm so pleased we're able to influence so many people and their eating habits.
Fred DeLuca
#88. I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.
Theo Rossi
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