Quotes About Good Workout

#1. Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

James Maslow

#2. If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

Joe Bastianich

#3. Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.

Charlie Kimball

#4. Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.

Kara Goucher

#5. No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate.

Robin S. Sharma

#6. Running through airports with pounds of luggage - that's a good workout.

Rachel McAdams

#7. We had training camp for a week, and we used the actual military drills of that period. We didn't have to work out much after hours, because going up and down hills all day was a good workout in itself.

Tom Berenger

#8. When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

Minka Kelly

#9. I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!

Margaret Cho

#10. If you aren't hurting after a good workout then obviously you haven't done something right

Mark W. Boyer

#11. It gives the listener a good workout, to listen to the music, the same as it does us to play it.

Jim Sullivan

#12. This sounds geeky, but when I run, I like to listen to musicals like 'Les Miserables.' The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.

Lindy Booth

#13. All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Sophia Bush

#14. I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

Steve Blake

#15. My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

James Lafferty

#16. As soon as I get time, I want to start to do some fight training. I tried a little boxing once with my personal trainer back in L.A. - it's such a good workout, and it's a good skill to have, especially in my industry, since sometimes you have to do stunts and fight scenes.

Katia Winter

#17. Marc ducked, holstered his weapon. "You want to play? Have it your way." But then Darcangelo was behind him. "I've got this, Hunter. You go find the girl's dad. I'll handle Karate Kid here. I haven't had a good workout in weeks.

Pamela Clare

#18. It didn't feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout.

Jonathan Kellerman

#19. I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.

Katie Holmes

#20. Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.

Marcus Samuelsson

#21. I feel good, and the way I determine it is through my workout. I work so hard in the offseason that if I'm able to do everything I have to, I figure I must be healthy.

Nomar Garciaparra

#22. After I workout I always wash my face. It's important to keep your pores clean after a good sweat.

Erin Heatherton

#23. Numbers don't lie. You always seem to remember your workouts as being a little better than they were. It's good to go back and review what you do.

Frank Shorter

#24. It feels good to be winded, having trouble breathing, chest hurts [during a workout] ... I'm alive.

Stuart Scott

#25. If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into your body while working out, you'll see results.

Matt Kemp

#26. He's coming up but he got bigger and stronger, that plus the athleticism. I'm going to have to show him that we're just as athletic in the middleweight division as [they are] in the welterweight division. I think he'll do good in the division but I'm glad I get to welcome him to middleweight.

Clint Hester

#27. I'm really hard on myself as well, nothing is good enough for me in training. I always want more, I always want to give 100%. I use my training like a competition. I imagine these two girls next to me every time single time I'm going over those hurdles in training.

Sally Pearson

#28. Good lord. Building stone patios, chopping wood, and walking everywhere was a workout video he needed to put on the market. ASAP.

Mia Sheridan

#29. Mediocre athletes that tried like hell to get good are the best coaches.

Mark Rippetoe

#30. I love that red wine is good for you. Isn't that cool? I want to hear more of this. I want to hear more things in life like, Red wine, in conjunction with a lap dance, while watching NFL football, is the best cardiovascular workout you can have.

Dom Irrera

#31. If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.

Marcus Samuelsson

#32. The workout regime he'd developed to keep his head on straight the past year had reaped positive results. Go figure - total life destruction looked good on him. He

Darien Cox

#33. Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.

Bradford Winters

#34. What good is it to look like Tarzan and play like Jane?

John Welborn

#35. I love that feeling of just finishing a workout and knowing I'm taking care of my body. It is such a good feeling.

Jenna Ushkowitz

#36. I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy.

Darby Stanchfield

#37. Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.'

Summer Glau

#38. Good books don't make you think, because the author has already done all of the thinking for you, but a terrible book can really give your brain a workout, because you spend so much time wondering what incredibly dumb thing the author will say next.

Joe Queenan

#39. Thailand's been good. Mike Swick and his camp there have been awesome. I initially went there on the 12th week and was going to finish my camp here for the last eight weeks but instead I just stayed the whole time.

Soa Palelei

#40. That's a good weight ... for a small woman

Dorian Yates

#41. Look, maybe I'm just not good at multi-tasking and am, therefore, jealous of those of you who can get in a workout while yammering on your cell phone, but for the love of all that is good and pure, shut your yap!

Rachel Nichols

#42. Swimming is good for you, especially if you're drowning. Not only do you get a cardiovascular workout but also you don't die.

Jimmy Carr

#43. I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.

Lee Labrada

#44. You need to feel as good as you can before you start a workout. So what you wear to the gym is important.

Oliver Hudson

#45. Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.

Summer Sanders

#46. I feel so good after a workout. Any time you can be alone with yourself is really important.

Shay Mitchell