Quotes About A Sound Mind And Body

#1. I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.

Humpy Koneru

#2. Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'.

Jostein Gaarder

#3. We need sound bodies so we can develop sound minds.

B.K.S. Iyengar

#4. When anything is easy, it becomes very monotonous for me. But, if I can find something that is really going to take all of my body and all of my mind to really even come close to pulling off, that sounds like fun.

Dane DeHaan

#5. To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.

Francis Bowen

#6. The soul apart from the body and mind is a sound, a note, a tone, which is called in Sanskrit Svara.

Hazrat Inayat Khan

#7. All things seek for comfort and no one wants discomfort. A sound mind does not just improve speed; it increases efficiency and joy, and bond the body and the soul perfectly as well!

Ernest Agyemang Yeboah

#8. I needed to begin respecting my own body's boundaries. I had to draw clear lines. Ones that were sound in my mind and therefore impermeable, and would always, no matter where I walked, protect me.

Moving forward, I wanted rules.

Aspen Matis

#9. I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

Naomi Campbell

#10. A sound soul dwells within a sound mind and a sound body.

Atsushi Ohkubo

#11. Listening to the bell I feel the afflictions in me begin to dissolve. My mind becomes calm, my body relaxed, and a smile is born on my lips. Following the sound of the bell, my breath guides me back to the safe island of mindfulness. In the garden of my heart, the flower of peace blooms beautifully.

Thich Nhat Hanh

#12. A rich man cannot enjoy a sound mind nor a sound body without exercise and abstinence; and yet these are truly the worst ingredients of poverty.

Henry Home

#13. As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

B.K.S. Iyengar

#14. There is need of a sound body, and even more need of a sound mind. But above mind and above body stands character-the sum of those qualities which we mean when we speak of a man's force and courage, of his good faith and sense of honor.

Theodore Roosevelt

#15. The faint sound of music filtered into the room, a welcome disruption from the agonizing silence. The soft melody comforted Haven. She relaxed as the tension left her body, but it did nothing to shut off her mind. She lay awake, listening as she stared at the clock, wishing for relief.

J.M. Darhower

#16. A sound mind in a sound body is a thing to be prayed for.

Juvenal

#17. Move quickly. Sound, calm mind. Be light in body. Have a clever mind. Master the basics.

Gogen Yamaguchi

#18. A Quiet Mind Lord, give me a quiet mind, That I might listen; A gentle tone of voice, That I might comfort others; A sound and healthy body, That I might share In the joy of walking And leaping and running; And a good sense of direction So I might know just where I'm going!

Ruskin Bond

#19. The sound body is the product of the sound mind.

George Bernard Shaw

#20. Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing.

Layne Redmond

#21. His whole mind and body seemed to be afflicted with an unbearable sensitivity, a sort of transparency, which made every movement, every sound, every contact, every word that he had to speak or listen to, an agony. Even in sleep he could not altogether escape form her image.

George Orwell

#22. A sound body with a non-judgmental mind and a heart full of love is the fountain of happiness.

Debasish Mridha

#23. Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul.

Ilchi Lee

#24. For the man sound of body and serene of mind there is no such thing as bad weather; every day has its beauty, and storms which whip the blood do but make it pulse more vigorously.

George Gissing

#25. There is nothing as precious to man as a sound mind in a sound body and it is essential that the physical well being of our people merits as much attention as its spiritual welfare

Haile Selassie

#26. Energy is the continuum that unites body and mind. When the two are not as one, life becomes unbalanced. Every breath of air and every sound you hear can be polluted by an existence without promise.

C.A. Jamison

#27. Hold fast, then, to this sound and wholesome rule of life - that you indulge the body only so far as is needful for good health. The body should be treated more rigorously, that it may not be disobedient to the mind.

Seneca.

#28. A sound and energetic mind is only found in a sound and energetic body.

Adolf Hitler

#29. If the body dies, life ends! If the body is disturbed, life is disturbed. If the mind is not sound, everything least sound well to the mind! Mind your body; mind your mind!

Ernest Agyemang Yeboah

#30. We are making choices that will affect whether beings thousands of generations from now will be able to be born sound of mind and body.

Joanna Macy

#31. Dress loose,take a great deal of exercise ,and be particular about your diet and sleep sound enough,the body has a great effect on the mind.

Elizabeth Cady Stanton

#32. A sound mind in a sound body, is a short, but full description of a Happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little better for anything else.

John Locke

#33. The older people carry the music in their body, in their mind. If they die, then that sound may be gone forever.

Vy Higginsen